Idioma: Inglés
Publicado por Sasquatch Books (edition ), 2024
ISBN 10: 1632174790 ISBN 13: 9781632174796
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
EUR 6,91
Cantidad disponible: 1 disponibles
Añadir al carritoDiary. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 8,32
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: Open Books, Chicago, IL, Estados Unidos de America
EUR 5,06
Cantidad disponible: 1 disponibles
Añadir al carritodiary. Condición: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Idioma: Inglés
Publicado por Blue Star Press, Seattle, WA, 2024
ISBN 10: 1632174790 ISBN 13: 9781632174796
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 15,16
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide.45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf-Why the F*ck Am I So Miserable? Identify your pain points.Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.F*cking Deal With It! Accept that sometimes things just suck.The Best Is Yet to Come, Baby! Commit to your core values.Each prompt is designed to meld fun with therapeutic-from fill-in-the-blanks exercises to life lists-all with the author's unique insights, observations, and trauma-induced sense of humor. Try it-what have you got to lose but your misery? An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,78
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,17
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: INDOO, Avenel, NJ, Estados Unidos de America
EUR 17,54
Cantidad disponible: 20 disponibles
Añadir al carritoCondición: New.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 19,73
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 21,51
Cantidad disponible: 15 disponibles
Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 19,08
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 20,84
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: new.
EUR 23,68
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 23,44
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 33,64
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Brand New. dry edition. 144 pages. 7.50x5.50x0.44 inches. In Stock.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 29,03
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Blue Star Press, Seattle, WA, 2024
ISBN 10: 1632174790 ISBN 13: 9781632174796
Librería: AussieBookSeller, Truganina, VIC, Australia
EUR 32,69
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide.45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally bought the last time you were depressed in a craft store.Ready to transform your life with the power of acceptance? You can try to find an available therapist for Acceptance and Commitment Therapy, or you can try this guided journal. Packed with prompts and exercises based in ACT and featuring a macrodose of attitude, this illustrated journal will help you accept the inevitable crappy parts of living with humor and perspective, so you can start enjoying the life you have.Author and mental health influencer Christina Wolfgram walks readers through the four major steps from acceptance to commitment in a way that won't make you barf-Why the F*ck Am I So Miserable? Identify your pain points.Jealousy Is a Sickness (Get Well Soon, B*tch!) Turn jealousy into inspiration.F*cking Deal With It! Accept that sometimes things just suck.The Best Is Yet to Come, Baby! Commit to your core values.Each prompt is designed to meld fun with therapeutic-from fill-in-the-blanks exercises to life lists-all with the author's unique insights, observations, and trauma-induced sense of humor. Try it-what have you got to lose but your misery? An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.