Isbn: 9781615197286 - vegan intermittent fasting: lose weight, reduce inflammation, and live longer--the 16:8 way--with over 80 plant-powered recipes to keep you fuller (45 resultados)

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Paperback. Condición: Very Good. This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthierand longer.

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Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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paperback. Condición: Very Good. Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way - With Over 100 Plant-Powered Recipes to Keep You Fuller Longer This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

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Paperback. Condición: new. Paperback. Intermittent fasting is one of the easiest ways to achieve better healthperiod. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. Youll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry).Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course).A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle.Guided exercises: Youll boost your fasting plans effectiveness while building endurance, power, muscle control, and flexibility.Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being. This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthierand longer Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condición: New. Intermittent fasting is one of the easiest ways to achieve better health-period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You'll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry).Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course).A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle.Guided exercises: You'll boost your fasting plan's effectiveness while building endurance, power, muscle control, and flexibility.Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.…

Condición: New. pp. 288 1st edition NO-PA16APR2015-KAP.