9781600377730 - Lighten Up: Win at Losing : A Dynamic Program to Lose Weight and Gain Health Now de Percy, Jane (21 resultados)

Condición: New.

Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!

Paperback. Condición: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.

Paperback or Softback. Condición: New. Lighten Up! Win at Losing. Book.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. In the U.S., billions of dollars are spent on books, programs, drugs, or surgery that claim to offer a solution to obesity. "Lighten Up! Win at Losing" gives readers basic information about food, then fosters the mind shift necessary for a new relationship with food. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Brand New. 120 pages. 8.25x5.00x0.50 inches. In Stock.

Condición: New. In.

Paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.

Paperback. Condición: new. Paperback. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. In the U.S., billions of dollars are spent on books, programs, drugs, or surgery that claim to offer a solution to obesity. "Lighten Up! Win at Losing" gives readers basic information about food, then fosters the mind shift necessary for a new relationship with food. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnJane H. Percy is a Certified Medical Hypnotherapist, health coach, and has several health and wellness certifications, including those through Dr. Brian Weiss Hypnosis and National Guild of Hypnotists medical hypn.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully addresses the core issue with weight and that is: why are we so hungry Where do these cravings come from and how do we become craving free and empowered in our food choices Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food.

Taschenbuch. Condición: Neu. Lighten Up | Win at Losing : A Dynamic Program to Lose Weight and Gain Health Now | Jane Percy | Taschenbuch | Kartoniert / Broschiert | Englisch | 2011 | Morgan James Publishing | EAN 9781600377730 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.