ISBN: 9781594867439 - "runner's world" guide to road racing: run your first (or fastest) 5-k, 10-k, half-marathon or marathon (12 resultados)

Paperback. Condición: Good. Compiles tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and other details that can lead to peak running performance. In sections devoted to each of the four race types, this book lays out the insider secrets of the pros including: distance-specific training programs; eating plans; and race-day strategies. …

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Compiles tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and other details that can lead to peak running performance. In sections devoted to each of the four race types, this book lays out the insider secrets of the pros including: distance-specific training programs; eating plans; and race-day strategies. …

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condición: Very Good. Has some shelf wear, highlighting, underlining and/or writing. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.…

Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condición: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade Paperback. Condición: Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request.…

Condición: New.

Soft cover. Condición: As New. **WILL SHIP WITHIN 24-48 HOURS WITH TRACKING**.

Paperback. Condición: Brand New. 275 pages. 9.00x6.00x1.00 inches. In Stock.

paperback. Condición: New. In shrink wrap. Looks like an interesting title.