9781591201830 - prepare for combat: strength training for the martial arts de krupnik, mikhail (27 resultados)
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Librería: Better World Books: West, Reno, NV, Estados Unidos de AmericaBetter World Books: West
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Condición: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book
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EUR 7,22
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Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 8,99
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Librería: Patrico Books, Apollo Beach, FL, Estados Unidos de AmericaPatrico Books
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EUR 6,91
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paperback. Condición: Very Good. Ships Out Tomorrow.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 9,16
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 12,04
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Paperback or Softback. Condición: New. Prepare for Combat: Strength Training for the Martial Arts. Book.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 10,15
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Condición: As New. Unread book in perfect condition.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 12,58
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Paperback. Condición: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim…and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 17,08
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Paperback. Condición: new. Paperback. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder ones flexibility, speed and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and sl…im but small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defence lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder martial artists effectiveness. In fact, just the opposite is true - with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine - in addition to regular martial arts practice - will make practitioners stronger, not slower. In some cases, it can even improve their speed.Fortunately, the attitude towards weight training in the martial arts community has changed - largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sport. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue and decreased risk of injury. In this book, veteran martial artist and fitness expert, Mikhail Krupnik, shows readers how to design a weight-training programme to fit their individual needs and goals. From all important safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition - he covers everything martial artists need to know to enhance their performance with weight training. Shows readers how to design a weight-training programme to fit their individual needs and goals. From safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition, this title covers various things martial artists need to know to enhance their performance with weight training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 13,56
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 13,60
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Paperback. Condición: Brand New. 103 pages. 8.50x5.75x0.25 inches. In Stock.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 13,60
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Paperback. Condición: Brand New. 103 pages. 8.50x5.75x0.25 inches. In Stock.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 13,16
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Condición: New. In.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 12,53
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Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 14,50
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Condición: As New. Unread book in perfect condition.
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Librería: Pearlydewdrops, Streat, Reino UnidoPearlydewdrops
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EUR 10,83
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Paperback. Condición: Fine. Light crease to front cover otherwise a new unread book Shipped from the UK within 2 business days of order being placed.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 27,47
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Paperback. Condición: new. Paperback. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder ones flexibility, speed and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and sl…im but small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defence lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder martial artists effectiveness. In fact, just the opposite is true - with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine - in addition to regular martial arts practice - will make practitioners stronger, not slower. In some cases, it can even improve their speed.Fortunately, the attitude towards weight training in the martial arts community has changed - largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sport. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue and decreased risk of injury. In this book, veteran martial artist and fitness expert, Mikhail Krupnik, shows readers how to design a weight-training programme to fit their individual needs and goals. From all important safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition - he covers everything martial artists need to know to enhance their performance with weight training. Shows readers how to design a weight-training programme to fit their individual needs and goals. From safety issues, determining ones level of fitness and setting goals, to specific exercises, sample routines and even proper nutrition, this title covers various things martial artists need to know to enhance their performance with weight training. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de AmericaBennettBooksLtd
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EUR 70,61
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paperback. Condición: New. In shrink wrap. Looks like an interesting title.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 12,54
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Paperback. Condición: New. Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hinder one's flexibility, speed, and agility. To be effective fighters, martial artists had to be quick and light on their feet like Bruce Lee and other slim…and small, but powerful fighters. They maintained that karate was all about good techniques and proper timing and that muscle size has little to do with it. After all, the art of self-defense lies in the premise that smaller, weaker people can defend themselves effectively against larger, stronger opponents. While it's true that good technique and proper timing are essential, there's no reason to believe that muscular fitness will hinder a martial artist's effectiveness. In fact, just the opposite is true: with increased strength comes the enhanced ability to defend oneself. A well-designed weight-training routine--in addition to regular martial arts practice--will make practitioners stronger, not slower. In some cases, it can even improve their speed. Fortunately, the attitude toward weight training in the martial arts community has changed--largely due to an abundance of scientific data showing the positive effects of weight training for all kinds of sports. Today's athletes have much to gain by using weights to improve their performance. For martial artists, these gains include increased strength, increased resistance to fatigue, and even decreased risk of injury. In this book, veteran martial artist and fitness expert Mikhail Krupnik shows readers how to design a weight-training program to fit their individual needs and goals. From all-important safety issues, determining one's levelof fitness, and setting goals, to specific exercises, sample routines, and even proper nutrition--he covers everything martial artists need to know to enhance their performance with weight training.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 15,15
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Condición: New. Print on Demand pp. 112.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 20,27
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Condición: New. Print on Demand pp. 112.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Condición: New. PRINT ON DEMAND pp. 112.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 15,74
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Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Librería: moluna, Greven, Alemaniamoluna
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EUR 17,44
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Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnOwns and operates a martial arts and personal training studio in Port Washington, New York. Has taught fitness at New York University, Hofstra University, and LaGuardia College.KlappentextA vete.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 19,81
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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition,…and more.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 16,40
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Taschenbuch. Condición: Neu. Prepare for Combat | Strength Training for the Martial Arts | Mikhail Krupnik | Taschenbuch | Kartoniert / Broschiert | Englisch | 2006 | Basic Health Publications, Inc. | EAN 9781591201830 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbi…eter: preigu Print on Demand.
