Isbn: 9781578263707 - gentle yoga for multiple sclerosis: a safe and easy approach to better health and well-being through yoga (19 resultados)

Paperback. Condición: Good. Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple Sclerosis Over 2.5 million people are currently afflicted with multiple sclerosis, a chronic disease that affects the central nervous system. While there is currently no cure for multiple sclerosis, maintaining a healthy lifestyle that includes a balanced diet and regular physical activity can help in managing symptoms. Yoga is now recognized as an excellent practice for those with multiple sclerosis because it is a low-impact activity that can easily be modified for individuals with varying ranges of mobility. Gentle Yoga for Multiple Sclerosis shows you how to integrate yoga into your exercise routine to improve your overall health and well-being. Yoga postures release muscular tension, helping to aid movement while also increasing balance, strength, and flexibility. Additionally, breathing techniques encourage better circulation and meditation practice enhances alertness and concentration. Gentle Yoga for Multiple Sclerosis also includes: - An overview of the causes and symptoms of multiple sclerosis - Helpful diet and lifestyle tips to reduce symptoms - An introductory guide to understanding the benefits of yoga - Important precautions to ensure safety during yoga practice Whether you are experiencing mild multiple sclerosis symptoms or are cur-rently using a wheelchair, Gentle Yoga for Multiple Sclerosis is your complete guide to creating a customized yoga practice specifically for your needs. The Gentle Yoga series seeks to promote the many beneficial effects of yoga exercise in the treatment of specific diseases. The exercises are clearly illustrated, safe, and tailored to your condition. Each book in the series also provides an overview of the disease as well as other lifestyle tips to improve overall health and daily functioning. …

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

Paperback. Condición: new. Paperback. Using the power of yoga to promote overall better health and help soothe the symptoms of multiple sclerosis.Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple SclerosisOver 2.5 million people are currently afflicted with multiple sclerosis, a chronic disease that affects the central nervous system.While there is currently no cure for multiple sclerosis, maintaining a healthy lifestyle that includes a balanced diet and regular physical activity can help in managing symptoms. Yoga is now recognized as an excellent practice for those with multiple sclerosis because it is a low-impact activity that can easily be modified for individuals with varying ranges of mobility.Gentle Yoga for Multiple Sclerosis shows you how to integrate yoga into your exercise routine to improve your overall health and well-being. Yoga postures release muscular tension, helping to aid movement while also increasing balance, strength, and flexibility. Additionally, breathing techniques encourage better circulation and meditation practice enhances alertness and concentration.Gentle Yoga for Multiple Sclerosis also includes:- An overview of the causes and symptoms of multiple sclerosis- Helpful diet and lifestyle tips to reduce symptoms- An introductory guide to understanding the benefits of yoga- Important precautions to ensure safety during yoga practiceWhether you are experiencing mild multiple sclerosis symptoms or are cur-rently using a wheelchair, Gentle Yoga for Multiple Sclerosis is your complete guide to creating a customized yoga practice specifically for your needs.The Gentle Yoga series seeks to promote the many beneficial effects of yoga exercise in the treatment of specific diseases. The exercises are clearly illustrated, safe, and tailored to your condition. Each book in the series also provides an overview of the disease as well as other lifestyle tips to improve overall health and daily functioning. Subtitle from cover: A safe and easy approach to better health and well-being through yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New. pp. 90.

Condición: New. 2012. Original. Paperback. . . . . .

Condición: New. pp. 90.

Condición: New. 2012. Original. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condición: Brand New. original edition. 144 pages. 9.00x6.00x0.25 inches. In Stock.

Paperback. Condición: new. Paperback. Using the power of yoga to promote overall better health and help soothe the symptoms of multiple sclerosis.Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple SclerosisOver 2.5 million people are currently afflicted with multiple sclerosis, a chronic disease that affects the central nervous system.While there is currently no cure for multiple sclerosis, maintaining a healthy lifestyle that includes a balanced diet and regular physical activity can help in managing symptoms. Yoga is now recognized as an excellent practice for those with multiple sclerosis because it is a low-impact activity that can easily be modified for individuals with varying ranges of mobility.Gentle Yoga for Multiple Sclerosis shows you how to integrate yoga into your exercise routine to improve your overall health and well-being. Yoga postures release muscular tension, helping to aid movement while also increasing balance, strength, and flexibility. Additionally, breathing techniques encourage better circulation and meditation practice enhances alertness and concentration.Gentle Yoga for Multiple Sclerosis also includes-- An overview of the causes and symptoms of multiple sclerosis- Helpful diet and lifestyle tips to reduce symptoms- An introductory guide to understanding the benefits of yoga- Important precautions to ensure safety during yoga practiceWhether you are experiencing mild multiple sclerosis symptoms or are cur-rently using a wheelchair, Gentle Yoga for Multiple Sclerosis is your complete guide to creating a customized yoga practice specifically for your needs.The Gentle Yoga series seeks to promote the many beneficial effects of yoga exercise in the treatment of specific diseases. The exercises are clearly illustrated, safe, and tailored to your condition. Each book in the series also provides an overview of the disease as well as other lifestyle tips to improve overall health and daily functioning. Subtitle from cover: A safe and easy approach to better health and well-being through yoga. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condición: New.

Paperback. Condición: New.