9781572307308 - Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems de Wilhelm, Sabine (27 resultados)

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: Good. A sound copy with only light wear. Overall a solid copy at a great price!

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

paperback. Condición: As New. Cover clean and in v.g. condition. No writing, highlighting, or marks in text.

softcover. 8vo. 212pp. first printing. see pictures for synopsis. #05288. Near Fine: Book NF clean, square, tight, unmarked.

Condición: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. In a society where a blemish or bad hair can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours fixing your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, youll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelms expert guidance, youll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether youve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condición: Very Good. Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Paperback. Condición: Very Good. Feeling Good About the Way You Look: A Program for Overcoming Body Image Problems This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Paperback. Condición: new. Paperback. In a society where a blemish or "bad hair" can ruin an otherwise perfect day, and airbrushed abs dominate the magazine rack, many people feel ashamed of their bodies. Whether they've stopped socializing because of an imagined defect or spent thousands on skin care, hair growth products, or plastic surgery, Feeling Good About the Way You Look helps men and women with exaggerated concerns about their appearance break free from the mirror and get their lives back on track. Self-assessment tools help readers understand their problems and decide whether they should be evaluated for Body Dysmorphic Disorder (BDD), a severely distressing level of dissatisfaction with one's body. Step-by-step guidelines teach them to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically. With a chapter for friends and family members who suspect a loved one may be struggling with body image issues, this is the perfect starting point for those who want to help themselves or someone they care about make peace with their looks. In a society where a blemish or & Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: Brand New. 1st edition. 211 pages. 10.00x7.00x0.50 inches. In Stock.

Condición: New. Satisfaction Guaranteed or your money back.

Paperback. Condición: new. Paperback. In a society where a blemish or "bad hair" can ruin an otherwise perfect day, and airbrushed abs dominate the magazine rack, many people feel ashamed of their bodies. Whether they've stopped socializing because of an imagined defect or spent thousands on skin care, hair growth products, or plastic surgery, Feeling Good About the Way You Look helps men and women with exaggerated concerns about their appearance break free from the mirror and get their lives back on track. Self-assessment tools help readers understand their problems and decide whether they should be evaluated for Body Dysmorphic Disorder (BDD), a severely distressing level of dissatisfaction with one's body. Step-by-step guidelines teach them to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically. With a chapter for friends and family members who suspect a loved one may be struggling with body image issues, this is the perfect starting point for those who want to help themselves or someone they care about make peace with their looks. In a society where a blemish or & Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: new. Paperback. In a society where a blemish or "bad hair" can ruin an otherwise perfect day, and airbrushed abs dominate the magazine rack, many people feel ashamed of their bodies. Whether they've stopped socializing because of an imagined defect or spent thousands on skin care, hair growth products, or plastic surgery, Feeling Good About the Way You Look helps men and women with exaggerated concerns about their appearance break free from the mirror and get their lives back on track. Self-assessment tools help readers understand their problems and decide whether they should be evaluated for Body Dysmorphic Disorder (BDD), a severely distressing level of dissatisfaction with one's body. Step-by-step guidelines teach them to overcome discouraging thoughts, curtail obsessive appearance rituals, and see themselves realistically. With a chapter for friends and family members who suspect a loved one may be struggling with body image issues, this is the perfect starting point for those who want to help themselves or someone they care about make peace with their looks. In a society where a blemish or & Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

paperback. Condición: New. In shrink wrap. Looks like an interesting title!

Softcover. Condición: Befriedigend. 212 S. Akzeptables Exemplar, deutliche Gebrauchsspuren, Cover/SU berieben/bestoßen, Papier/Schnitt nachgedunkelt, ist aber noch gut zu gebrauchen; Acceptable copy, noticeable wear, cover/dust jacket shows wear, edges/text pages show yellowing/darkening, but still of use. C231128aB14 ISBN: 9781572307308 Sprache: Englisch Gewicht in Gramm: 360.