9781493098507 - hike strong: the complete guide to building mountain strength, endurance, and confidence for hiking and backpacking de appleton, james (22 resultados)
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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
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EUR 21,23
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hardcover. Condición: Very Good.
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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
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EUR 30,86
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Hardcover. Condición: new. Hardcover. Hiking and backpacking are unique "sports" which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugg…ed terrain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle - but it doesn't have to be. Hike Strong: The Complete Guide to Building Trail Strength, Endurance, and Confidence for Hiking and Backpacking will help alleviate the "fitness anxiety" that some can experience when thinking about tackling the mountain they've always wanted to climb. Written by a licensed hiking guide and professional strength and conditioning coach, this book will be a transformative fitness guide designed for outdoor enthusiasts who want to confidently enjoy the trail. This guide will offer a practical, step-by-step approach to preparing readers both physically and mentally so they can arrive at any trailhead fully confident in their abilities. The tools and programming they'll learn will help them feel strong and perform well from trailhead to summit and back again. In Hike Strong, readers will find training programs that combine strength-building, conditioning, balance, and mobility tailored specifically to the demands of hiking and backpacking. They'll also learn the "why" and "how" behind these programs. Conventional wisdom has told people to "just go running" to get in shape for hiking. This guide takes a vastly different approach and instead teaches that strength training is the way to properly prepare oneself for the demands of the backcountry. The author's training modalities have been proven over and over by the successful results his clients have experienced in the mountains following his training program. This book will inspire readers to be excited to embark on new adventures, knowing they have the tools to make every step of the adventure a rewarding one. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 31,32
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Hardback. Condición: New.
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
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Hardback or Cased Book. Condición: New. Hike Strong: The Complete Guide to Building Mountain Strength, Endurance, and Confidence for Hiking and Backpacking. Book.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2026. hardcover. . . . . .
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 30,96
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Condición: New.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 43,10
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Condición: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Hardcover. Condición: Brand New. 206 pages. 6.00x0.63x9.00 inches. In Stock.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 40,44
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Hardcover. Condición: new. Hardcover. Hiking and backpacking are unique "sports" which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugg…ed terrain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle - but it doesn't have to be. Hike Strong: The Complete Guide to Building Trail Strength, Endurance, and Confidence for Hiking and Backpacking will help alleviate the "fitness anxiety" that some can experience when thinking about tackling the mountain they've always wanted to climb. Written by a licensed hiking guide and professional strength and conditioning coach, this book will be a transformative fitness guide designed for outdoor enthusiasts who want to confidently enjoy the trail. This guide will offer a practical, step-by-step approach to preparing readers both physically and mentally so they can arrive at any trailhead fully confident in their abilities. The tools and programming they'll learn will help them feel strong and perform well from trailhead to summit and back again. In Hike Strong, readers will find training programs that combine strength-building, conditioning, balance, and mobility tailored specifically to the demands of hiking and backpacking. They'll also learn the "why" and "how" behind these programs. Conventional wisdom has told people to "just go running" to get in shape for hiking. This guide takes a vastly different approach and instead teaches that strength training is the way to properly prepare oneself for the demands of the backcountry. The author's training modalities have been proven over and over by the successful results his clients have experienced in the mountains following his training program. This book will inspire readers to be excited to embark on new adventures, knowing they have the tools to make every step of the adventure a rewarding one. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
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EUR 33,57
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Hardback. Condición: New.
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EUR 37,24
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Hardcover. Condición: new. Hardcover. Hiking and backpacking are unique "sports" which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugg…ed terrain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle - but it doesn't have to be. Hike Strong: The Complete Guide to Building Trail Strength, Endurance, and Confidence for Hiking and Backpacking will help alleviate the "fitness anxiety" that some can experience when thinking about tackling the mountain they've always wanted to climb. Written by a licensed hiking guide and professional strength and conditioning coach, this book will be a transformative fitness guide designed for outdoor enthusiasts who want to confidently enjoy the trail. This guide will offer a practical, step-by-step approach to preparing readers both physically and mentally so they can arrive at any trailhead fully confident in their abilities. The tools and programming they'll learn will help them feel strong and perform well from trailhead to summit and back again. In Hike Strong, readers will find training programs that combine strength-building, conditioning, balance, and mobility tailored specifically to the demands of hiking and backpacking. They'll also learn the "why" and "how" behind these programs. Conventional wisdom has told people to "just go running" to get in shape for hiking. This guide takes a vastly different approach and instead teaches that strength training is the way to properly prepare oneself for the demands of the backcountry. The author's training modalities have been proven over and over by the successful results his clients have experienced in the mountains following his training program. This book will inspire readers to be excited to embark on new adventures, knowing they have the tools to make every step of the adventure a rewarding one. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,98
Envío por EUR 75,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 7 disponibles
Hardback. Condición: New.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 45,00
Envío por EUR 62,26Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware - Hiking and backpacking are unique "sports" which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugged ter…rain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle but it doesn't have to be. Hike Strong: The Complete Guide to Building Trail Strength, Endurance, and Confidence for Hiking and Backpacking will help alleviate the "fitness anxiety" that some can experience when thinking about tackling the mountain they've always wanted to climb. Written by a licensed hiking guide and professional strength and conditioning coach, this book will be a transformative fitness guide designed for outdoor enthusiasts who want to confidently enjoy the trail. This guide will offer a practical, step-by-step approach to preparing readers both physically and mentally so they can arrive at any trailhead fully confident in their abilities. The tools and programming they'll learn will help them feel strong and perform well from trailhead to summit and back again. In Hike Strong, readers will find training programs that combine strength-building, conditioning, balance, and mobility tailored specifically to the demands of hiking and backpacking. They'll also learn the "why" and "how" behind these programs. Conventional wisdom has told people to "just go running" to get in shape for hiking. This guide takes a vastly different approach and instead teaches that strength training is the way to properly prepare oneself for the demands of the backcountry. The author's training modalities have been proven over and over by the successful results his clients have experienced in the mountains following his training program. This book will inspire readers to be excited to embark on new adventures, knowing they have the tools to make every step of the adventure a rewarding one.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 41,93
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Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
