ISBN: 9781475001952 - how to do a handstand: from the basic exercises to the free standing handstand pushup (22 resultados)

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paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Paperback. Condición: Brand New. 76 pages. 8.00x5.00x0.18 inches. This item is printed on demand.

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Paperback. Condición: new. Paperback. Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness-but it also offers something that a lot of exercises can't. It's actually fun. If you've made it your goal to be able to hold a free handstand-or to take it further, and do free standing handstand pushups-this is the book for you. How To Do A Handstand covers everything you need to know to master these skills and make handstand training a part of your regular routine. Training to do handstands and handstand pushups can be very rewarding. It can also be very frustrating if you don't make any progress because you aren't quite sure which exercises to do, and how exactly to do them. How To Do A Handstand will teach you all the exercises and progressions you need to master this skill-even if you've never attempted a handstand before in your life. You'll have full explanations along with pictures depicting every exercise you'll use to reach your goal. All you need to do is pick up a copy and get started. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…