Isbn: 9781450402200 - a man's guide to muscle and strength (29 resultados)

Paperback. Condición: Good. After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients programs available in A Mans Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.…

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.

Paperback. Condición: Good. After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients programs available in A Mans Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.…

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Trade Paperback. Condición: Used Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. …

Soft cover. Condición: Fine. 1st Edition. A real nice big, clean, unmarked 288 page first edition softcover with 1 low in number line. Has more than 140 exercises with more than 300 technique photos. A straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Size: 10 3/4 h x 8 3/4w. Book.…

Soft cover. Condición: Very Good. 1st Edition. Binding tight and square. Pages clean and free of writing or marks.

Condición: Used. pp. xvii + 270 2 Illus.

Condición: Used. pp. xvii + 270.

Condición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Condición: Used. pp. xvii + 270.

Paperback. Condición: new. Paperback. Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can. In A Man's Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will transform your body. Choose from nine six-week programs designed to increase strength, power, agility, muscle mass, and total-body conditioning. Best of all, each program can be customized to fit your schedule, your life, and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises. Packed with detailed instruction, more than over 300 technique photos, equipment variations, safety considerations, and the latest nutrition advice, A Man's Guide to Muscle and Strength provides you with everything that you need to sculpt the physique you've always desired. After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients programs available in A Mans Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Condición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Paperback. Condición: new. Paperback. Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can. In A Man's Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will transform your body. Choose from nine six-week programs designed to increase strength, power, agility, muscle mass, and total-body conditioning. Best of all, each program can be customized to fit your schedule, your life, and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises. Packed with detailed instruction, more than over 300 technique photos, equipment variations, safety considerations, and the latest nutrition advice, A Man's Guide to Muscle and Strength provides you with everything that you need to sculpt the physique you've always desired. After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients programs available in A Mans Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

paperback. Condición: New. In shrink wrap. Looks like an interesting title.