ISBN: 9781105943133 - how to reduce the risks of dementia: keep your brain healthy and your mind sharp (14 resultados)

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Paperback. Condición: new. Paperback. Are you personally concerned about developing dementia-especially Alzheimer's disease-or worried about a loved one? Do you believe memory loss is just an inevitable part of aging? Are you a caregiver struggling with your own well-being? This book is essential reading for two groups: Individuals who wish to move beyond concern over dementia and Alzheimer's disease and implement practical steps to minimize their personal risk. Caregivers seeking an understanding of the disease and practical, proven advice for protecting their own physical, emotional, and mental well-being. While there are no guarantees, we can control certain factors that will give us an advantage in reducing the risks of dementia: Physical Exercise Quality Sleep Healthy Nutrition Mental Stimulation Social Connection Stress Reduction This book is for anyone concerned about dementia, especially Alzheimer's disease, and wants the tools to proactively reduce their risk. About the Author: William R. "Bill" Cunningham earned his Bachelor's and Master's degrees from Brigham Young University in Family Relations and Child Development. He was an instructor at Colorado State University, followed by Arizona State University, while working on a PhD in Education. Since 2023, Bill has taught classes in the Phoenix East Valley retirement communities covering principles and methods of good memory. In 2025, he expanded the curriculum to include reducing the risks of dementia. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condición: new. Paperback. Are you personally concerned about developing dementia-especially Alzheimer's disease-or worried about a loved one? Do you believe memory loss is just an inevitable part of aging? Are you a caregiver struggling with your own well-being? This book is essential reading for two groups: Individuals who wish to move beyond concern over dementia and Alzheimer's disease and implement practical steps to minimize their personal risk. Caregivers seeking an understanding of the disease and practical, proven advice for protecting their own physical, emotional, and mental well-being. While there are no guarantees, we can control certain factors that will give us an advantage in reducing the risks of dementia: Physical Exercise Quality Sleep Healthy Nutrition Mental Stimulation Social Connection Stress Reduction This book is for anyone concerned about dementia, especially Alzheimer's disease, and wants the tools to proactively reduce their risk. About the Author: William R. "Bill" Cunningham earned his Bachelor's and Master's degrees from Brigham Young University in Family Relations and Child Development. He was an instructor at Colorado State University, followed by Arizona State University, while working on a PhD in Education. Since 2023, Bill has taught classes in the Phoenix East Valley retirement communities covering principles and methods of good memory. In 2025, he expanded the curriculum to include reducing the risks of dementia. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you personally concerned about developing dementia-especially Alzheimer's disease-or worried about a loved one Do you believe memory loss is just an inevitable part of aging Are you a caregiver struggling with your own well-being This book is essential reading for two groups:Individuals who wish to move beyond concern over dementia and Alzheimer's disease and implement practical steps to minimize their personal risk. Caregivers seeking an understanding of the disease and practical, proven advice for protecting their own physical, emotional, and mental well-being.While there are no guarantees, we can control certain factors that will give us an advantage in reducing the risks of dementia: Physical ExerciseQuality SleepHealthy NutritionMental StimulationSocial ConnectionStress ReductionThis book is for anyone concerned about dementia, especially Alzheimer's disease, and wants the tools to proactively reduce their risk. About the Author:William R. 'Bill' Cunningham earned his Bachelor's and Master's degrees from Brigham Young University in Family Relations and Child Development. He was an instructor at Colorado State University, followed by Arizona State University, while working on a PhD in Education. Since 2023, Bill has taught classes in the Phoenix East Valley retirement communities covering principles and methods of good memory. In 2025, he expanded the curriculum to include reducing the risks of dementia.…

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Paperback. Condición: new. Paperback. Are you personally concerned about developing dementia-especially Alzheimer's disease-or worried about a loved one? Do you believe memory loss is just an inevitable part of aging? Are you a caregiver struggling with your own well-being? This book is essential reading for two groups: Individuals who wish to move beyond concern over dementia and Alzheimer's disease and implement practical steps to minimize their personal risk. Caregivers seeking an understanding of the disease and practical, proven advice for protecting their own physical, emotional, and mental well-being. While there are no guarantees, we can control certain factors that will give us an advantage in reducing the risks of dementia: Physical Exercise Quality Sleep Healthy Nutrition Mental Stimulation Social Connection Stress Reduction This book is for anyone concerned about dementia, especially Alzheimer's disease, and wants the tools to proactively reduce their risk. About the Author: William R. "Bill" Cunningham earned his Bachelor's and Master's degrees from Brigham Young University in Family Relations and Child Development. He was an instructor at Colorado State University, followed by Arizona State University, while working on a PhD in Education. Since 2023, Bill has taught classes in the Phoenix East Valley retirement communities covering principles and methods of good memory. In 2025, he expanded the curriculum to include reducing the risks of dementia. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

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Librería: preigu, Osnabrück, Alemaniapreigu
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Taschenbuch. Condición: Neu. How to Reduce the Risks of Dementia | Keep Your Brain Healthy and Your Mind Sharp | William R. Cunningham | Taschenbuch | Englisch | 2026 | [.] | EAN 9781105943133 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…