EUR 26,15
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Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Averagejoe Publishing 2/19/2017, 2017
ISBN 10: 0998726192 ISBN 13: 9780998726199
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 28,49
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Running for the Average Joe. Book.
EUR 30,01
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Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 47,61
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Running for the Average Joe This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
EUR 36,04
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Añadir al carritoCondición: New.
EUR 37,59
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Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 41,20
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 296 pages. 11.00x8.50x0.62 inches. In Stock.
Idioma: Inglés
Publicado por Averagejoe Publishing -, 2017
ISBN 10: 0998726192 ISBN 13: 9780998726199
Librería: Bahamut Media, Reading, Reino Unido
EUR 47,61
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 31,14
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 296.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 30,19
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. PRINT ON DEMAND pp. 296.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 38,25
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 296 4th ed. edition NO-PA16APR2015-KAP.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 40,82
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Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Librería: moluna, Greven, Alemania
EUR 53,60
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Añadir al carritoCondición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnBill Watts is an avid outdoor enthusiast and experienced, but self-proclaimed average runner. nnBorn in a small town in northwest Nebraska, he was involved in high school sports. He played football, baseball, and was o.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 42,52
Cantidad disponible: 1 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. Plagued with stress, high blood pressure, and high cholesterol, he set his sights for better health and living. Bill began running races from 5k's on the road, to ultramarathon trail races. Trying to fill the void of running books for 'average' runners, he authored 'Running for the Average Joe,' a book that can help anyone achieve health and fitness at any age. Find out how you can take that first step and enjoy a lifetime of healthy living! Foreword by extreme endurance athlete Marshall Ulrich. Here's what Marshall has to say about the book: Having been a runner for over 37 years, I thought I knew a lot about running. But Bill has taken every aspect of running, physiologically and mentally, then dissected it, examined it, and related it to us in a useful way. He helped me to understand terminology that scientists and nutritionists use, that frankly, didn't make sense until Bill explained the how and why. The depth and breadth of the research is astounding - although I should have known to expect nothing less, knowing Bill's intelligence, focus, and attention to detail. This book is by far the best researched and most comprehensive yet written, by a very talented man who has the ability to explain complex topics in simple and always understandable language. Average Joe is masterfully written, with personal stories from his own experience that will take you step by step through your own transformation. Packed with tips and suggestions, motivational quotes, mantras and challenges, this book will help you along through running and in life. You'll learn so much from this book, which I call the 'A to Z Runner's Bible.' A labor of love fueled by years of running and research, Bill thoroughly addresses running in history, mind, body, and soul. You'll find out how to take that initial first step (the most difficult) and how to maintain a style of living that we all deserve. You'll learn what equipment you need, how to build strength and conditioning through running and cross-training, how to handle injuries, and what to eat. Knowing that what you really need is lifestyle change, this book will take you on a journey with an emphasis on improving mental and physical health by setting and achieving your goals? and how to go beyond. When Bill contacted me recently, asking me to write the foreword to his book, I thought back to our conversation at the marathon expo and remembered, 'I could learn stuff from this guy.' Little did I know how much I could learn! Running for the Average Joe is absolutely the most comprehensive running book - no, the most comprehensive book on how to make a lifestyle change - that I have ever read (and I've read more than a few!). I invite and encourage you to delve into this book. But be careful,as you will get more than you bargained for. While it is a handbook chock full of information about running that you will want to reference well into the future, Running for the Average Joe is really a book that can teach you how to enjoy a better life. Marshall Ulrich - May 2016.
Librería: preigu, Osnabrück, Alemania
EUR 55,65
Cantidad disponible: 5 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Running for the Average Joe | Bill Watts | Taschenbuch | Kartoniert / Broschiert | Englisch | 2017 | AverageJoe Publishing | EAN 9780998726199 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.