ISBN: 9780884892267 - learning to meditate: thirty day introduction to the practice of meditation (12 resultados)

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Learning to Meditate is a thirty-day program that introduces the basic skills of meditation to teenagers and adults: Week 1: learning the basic components of meditation--place, time, posture, relaxation, and deep breathing>Week 2: learning techniques for managing mental distractions, using mantras during meditation>Week 3: practicing the technique of guided meditation, using guided imagery to meditate on the Scriptures>Week 4: learning to use spiritual reading in meditation, concluding the program on a note of gratitude and hope>The learner's booklet includes enjoyable daily exercises of about fifteen minutes each for four weeks. The learner is invited to respond to the exercises in brief journal-writing activities. The learner's booklet is designed for private use combined with small-group gatherings, using its companion leader's guide, but it can be adapted for private use only.…

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Good. Learning to Meditate is a thirty-day program that introduces the basic skills of meditation to teenagers and adults: Week 1: learning the basic components of meditation--place, time, posture, relaxation, and deep breathing>Week 2: learning techniques for managing mental distractions, using mantras during meditation>Week 3: practicing the technique of guided meditation, using guided imagery to meditate on the Scriptures>Week 4: learning to use spiritual reading in meditation, concluding the program on a note of gratitude and hope>The learner's booklet includes enjoyable daily exercises of about fifteen minutes each for four weeks. The learner is invited to respond to the exercises in brief journal-writing activities. The learner's booklet is designed for private use combined with small-group gatherings, using its companion leader's guide, but it can be adapted for private use only.…

Pamphlet. Condición: Very Good. Learning to Meditate: Thirty Day Introduction to the Practice of Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Pamphlet. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condición: New. Satisfaction Guaranteed or your money back.

pamphlet. Condición: New. In shrink wrap. Looks like an interesting title.