Learning to Meditate: Thirty Day Introduction to the Practice of Meditation

Idioma: inglés

Editorial: Saint Mary's Press, 2000

0884892263 / 9780884892267

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

Learning to Meditate is a thirty-day program that introduces the basic skills of meditation to teenagers and adults: Week 1: learning the basic components of meditation--place, time, posture, relaxation, and deep breathing>Week 2: learning techniques for managing mental distractions, using mantras during meditation>Week 3: practicing the technique of guided meditation, using guided imagery to meditate on the Scriptures>Week 4: learning to use spiritual reading in meditation, concluding the program on a note of gratitude and hope>The learner's booklet includes enjoyable daily exercises of about fifteen minutes each for four weeks. The learner is invited to respond to the exercises in brief journal-writing activities. The learner's booklet is designed for private use combined with small-group gatherings, using its companion leader's guide, but it can be adapted for private use only.

N° de ref. del artículo CIN0884892263G

Título
Learning to Meditate: Thirty Day Introduction to the Practice of Meditation
Autor
Thomas Zanzig
Editorial
Saint Mary's Press
Año de publicación
2000
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0884892263
ISBN 13
9780884892267

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,80
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538