Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
EUR 3,95
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 4,46
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
EUR 5,02
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
EUR 1,78
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
EUR 6,74
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
EUR 6,96
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
EUR 6,96
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 6,96
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 6,96
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,82
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,83
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 14,20
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runners high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Publicado por Penguin Putnam Inc, US, 2017
ISBN 10: 0735219796 ISBN 13: 9780735219793
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 14,89
Cantidad disponible: 8 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Massive Bookshop, Greenfield, MA, Estados Unidos de America
EUR 14,20
Cantidad disponible: 10 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 17,99
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 224.
EUR 8,87
Cantidad disponible: 6 disponibles
Añadir al carritoPaperback. Condición: Very Good.
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 18,66
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New. 2017. Paperback. . . . . .
Publicado por Penguin Random House
ISBN 10: 0735219796 ISBN 13: 9780735219793
Librería: INDOO, Avenel, NJ, Estados Unidos de America
EUR 14,18
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Publicado por Penguin Random House
ISBN 10: 0735219796 ISBN 13: 9780735219793
Librería: INDOO, Avenel, NJ, Estados Unidos de America
EUR 14,19
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread copy in mint condition.
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 22,30
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New. 2017. Paperback. . . . . . Books ship from the US and Ireland.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 21,29
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 224.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 17,83
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 20,60
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 30,53
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Brand New. 224 pages. 9.00x6.00x0.50 inches. In Stock.
EUR 30,45
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runners high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 20,88
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runners high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Publicado por Penguin Putnam Inc, US, 2017
ISBN 10: 0735219796 ISBN 13: 9780735219793
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
EUR 20,68
Cantidad disponible: 8 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: moluna, Greven, Alemania
EUR 21,56
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Über den AutorWilliam Pullen is a psychotherapist registered with the British Association for Counselling and Psychotherapy. He practices Integrative therapy and specializes in the treatment of depression, anxiety, problems o.
Idioma: Inglés
Publicado por Penguin Putnam Inc, US, 2017
ISBN 10: 0735219796 ISBN 13: 9780735219793
Librería: Rarewaves.com UK, London, Reino Unido
EUR 20,59
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.