Isbn: 9780578758015 - a practical guide to breathwork: a remedy for the modern human condition (27 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Condición: Good. You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing woo woo. What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing. You Will Learn: -How breathing communicates with your body-How to test and improve your CO2 Tolerance-Learn to read and write Breathwork Notation-Breathing techniques for calming down-Breathing techniques for increasing energy-Breathing techniques for improving focus during stressful situations-How to increase CO2 tolerance-Superventilation techniques for breaking the dopamine feedback loop-Pre-work-out breathing techniques and protocols-Post-workout breathing techniques and protocols-Breathing techniques for strengthening breathing muscles-Breathing techniques to enhance meditation-An Altered State Breathing Technique-How to build a daily practice around your needs-How to create a breathwork session with multiple techniques-Sample sessions-Multiple example daily routines for different goals-Tips for creating your own breathing techniques.…

Condición: good. This book is in good condition, with minimal signs of wear and tear.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

Paperback or Softback. Condición: New. A Practical Guide to Breathwork: A Remedy for the Modern Human Condition. Book.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

softcover. Condición: very good. Very good?condition. Light wear. Binding tight, pages clean. Pictures?available?upon request.? nd.

Condición: New. In English.

Soft cover. Condición: Very Good.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Taschenbuch. Condición: Neu. Neuware - You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing 'woo woo.' What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing. You Will Learn: \*How breathing communicates with your body \*How to test and improve your CO2 Tolerance \*Learn to read and write Breathwork Notation \*Breathing techniques for calming down \*Breathing techniques for increasing energy \*Breathing techniques for improving focus during stressful situations \*How to increase CO2 tolerance \*Superventilation techniques for breaking the dopamine feedback loop \*Pre-work-out breathing techniques and protocols \*Post-workout breathing techniques and protocols \*Breathing techniques for strengthening breathing muscles \*Breathing techniques to enhance meditation \*An Altered State Breathing Technique \*How to build a daily practice around your needs \*How to create a breathwork session with multiple techniques \*Sample sessions \*Multiple example daily routines for different goals \*Tips for creating your own breathing techniques.…

Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.