Librería: California Books, Miami, FL, Estados Unidos de America
EUR 24,36
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Añadir al carritoCondición: New.
EUR 22,97
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 34,30
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Añadir al carritoTaschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You're here for the truth, not empty promises.I'm Prof Grant Schofield, and for over three decades, I've been at the forefront of health and performance science. I live and breathe health and wellbeing. It's my job, my passion, my path.And yet, I still struggle to stay fit and healthy. I've worked with hundreds of high achievers who struggle too. Because staying healthy in the modern world is bloody hard. The only thing harder Being unfit and unhealthy.That paradox sits at the heart of this book. Both paths are hard, but one leads to a better life - and you get to Choose Your Hard.I'll show you how leaning into temporary discomfort turns ambition into results, using the latest behavioural science to make changes that actually stick.A good life isn't easy. But it is worth it.
Librería: preigu, Osnabrück, Alemania
EUR 61,40
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Añadir al carritoTaschenbuch. Condición: Neu. Choose Your Hard | The Science of Doing Hard Sh*T to Build Health That Lasts a Lifetime | Grant Schofield | Taschenbuch | Englisch | 2026 | PREKURE | EAN 9780473783907 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.