Tipo de artículo
Condición
Encuadernación
Más atributos
Ubicación del vendedor
Valoración de los vendedores
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
Libro
Condición: Good. Signs of wear and consistent use.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
Libro
Condición: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Goodwill, Brooklyn Park, MN, Estados Unidos de America
Libro
Condición: Acceptable. Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included.
Publicado por NAL, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Penguin Publishing Group, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Libro
Condición: Good. Used book that is in clean, average condition without any missing pages.
Publicado por NAL, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Patrico Books, Apollo Beach, FL, Estados Unidos de America
Libro
paperback. Condición: Very Good. Ships Out Tomorrow!.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Lexington Books Inc, Idaho Falls, ID, Estados Unidos de America
Libro
paperback. Condición: Very Good.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: New.
Publicado por Penguin Books Ltd, London, 2015
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Libro
Paperback. Condición: new. Paperback. In 80/20 RUNNING, Matt Fitzgerald explains his revolutionary training method in which runners do 80% of runs at a lower intensity, and just 20% at a higher intensity. For the first time, Fitzgerald explains the science and research behind this training method, and then shows readers how to train according to these principles.Simply put, running too fast too often is the most common and detrimental mistake that recreational runner's make. While running slower may seem counterintuitive to increased performance, it is much less stressful on the body. Consequently, runners are able to run more mileage and use better form, which lowers the occurrence of injuries.Respected running and fitness expert Fitzgerald brings recreational runners the training philosophy of the elite runners, the vast majority of whom adhere to an 80/20 intensity balance in their training. This is what allows them to run 120 miles per week without burning out. Now, runners of all ability and experience levels can recognize and overcome this common error, allowing them to enjoy the training process more, build greater fitness, and perform better on race day80/20 RUNNING promotes a message that recreational runners will embrace- You will get better results from your training if you make the majority of your workouts easier.The 80/20 method is supplemented by training plans for runners of all levels at distances of 5k, 10k, half marathon and marathon.TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less draining.You'll carry less fatigue from one run to the next.Your performance will improve in the few high-intensity runs.Your fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace- Get better results by making the majority of your workouts easier. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
Libro
Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
Publicado por Penguin Books Ltd, 2015
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Libro
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Libro
Soft Cover. Condición: new.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Libro
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Publicado por New American Library 9/2/2014, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Libro
Paperback or Softback. Condición: New. 80/20 Running: Run Stronger and Race Faster by Training Slower 0.57. Book.
Publicado por Penguin Random House
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Libro
Condición: As New. Unread copy in mint condition.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: As New. Unread book in perfect condition.
Publicado por Penguin Random House
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Libro
Condición: New. Brand New.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Publicado por Penguin Books Ltd 2015-11-26, London, 2015
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Blackwell's, London, Reino Unido
Libro
paperback. Condición: New. Language: ENG.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Save With Sam, North Miami, FL, Estados Unidos de America
Libro
Paperback. Condición: New. Brand New!.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Libro
Condición: New.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Libro
Condición: New. Book is in NEW condition.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: New. Buy with confidence! Book is in new, never-used condition.
Publicado por Berkley, 2014
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: California Books, Miami, FL, Estados Unidos de America
Libro
Condición: New.
Publicado por Penguin, 2015
ISBN 10: 0451470885ISBN 13: 9780451470881
Librería: Monster Bookshop, Fleckney, Reino Unido
Libro
Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.