9780375500954 - the sleep advantage: prepare your mind for peak performance de maas, james b.; et al (30 resultados)
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
Hogan, Barbara, Maas, James B., Axelrod, David J., Wherry, Meagan L.
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
Hogan, Barbara, Maas, James B., Axelrod, David J., Wherry, Meagan L.
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Condición: Very Good. 1st. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
Hogan, Barbara, Maas, James B., Axelrod, David J., Wherry, Meagan L.
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- Primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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Condición: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance.
James. B. Maas, with Megan L. Wherry, David J. Axelrod, Barbara R. Hogan, and Jennifer A. Blumin.
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Librería: Black Cat Hill Books, Oregon City, OR, Estados Unidos de AmericaBlack Cat Hill Books
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Hardcover. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice. Very Good+ to Near Fine in Near Fine DJ: The Book shows indications of very careful use: minimal shelving wear to the bottom edge of the quarter-cloth boards…and a touch of crimping ot the heel of the backstrp; some faint thumbing and soiling to the fore-edge; else flawless; the binding is square and secure; the text is clean. Free of creased or dog-eared pages in the text. Free of underlining, hi-lighting, notations, or marginalia. Free of any ownership names, dates, addresses, notations, inscriptions, stamps, plates, or labels. A handsome copy, structurally sound and tighly bound, showing mild wear. Very close to 'As New'.The DJ shows only the mildest rubbing; the price is intact. Very close to "As New". 8vo. (9.5 x 6.5 x 1 inches). xviii, 248 pages. Language: English. Weight: 19.5 ounces. Hardback with DJ. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice.
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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hardcover. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy wit…h usual stamps & stickers.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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Hardcover. Condición: Good. Bargain book.
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Hardcover. Condición: As New. As good as new, hardcover with dust jacket, 248 pp. Letterbox mail.
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Condición: Very Good. Mild shelfwear, with gentle scuffs and creases to jacket. Content is fine.
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Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de AmericaBennettBooksLtd
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hardcover. Condición: New. In shrink wrap. Looks like an interesting title.
Power Sleep The Revolutionary Program that Prepares Your Mind for Peak Performance
Maas, James B., Dr. with Wherry, Megan L.; Axelrod, David J.; Hogan, Barbara R. and Blumin, Jennifer A.
Idioma: Inglés
Editorial: Villard Books, a division of Random House, Inc., New York, 1998
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Librería: Past Pages, Oshawa, ON, CanadaPast Pages
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Hard Cover. Condición: Very Good. No Jacket. First Edition 1st Printing. BOOK: Very Good; Spine Bumped; Light Shelf Rub to Boards; Spine Slightly Cocked; Boards Lightly Soiled. DUST JACKET: Missing. CONTENTS: Acknowledgments; Introduction; PART I--SLEEP MATTERS - Chapter 1--Learning About the Power of Sleep; Chapter 2--Sleep Dia…gnostic Tests; PART II--THE POWER OF SLEEP - Chapter 3--The Architecture and Functions of Sleep; Chapter 4--Sleep Need and Peak Performance; PART III--PREPARING YOUR MIND FOR PEAK PERFORMANCE - Chapter 5--The Golden Rules of Sleep; Chapter 6--Twenty Great Sleep Strategies: How to Sleep Your Way to Success--Properly!; Chapter 7--How to Create a Great Bedroom Environment; Chapter 8--Sleeping Pills and Over-the-Counter Remedies; PART IV--COPING WITH SLEEP DEPRIVATION - Chapter 9--The Nod to Midday Naps; Chapter 10--Surviving as a Shift Worker; Chapter 11--Reducing Travel Fatigue; Chapter 12--Avoiding Family Sleep Traps; PART V--WHEN TO CALL THE SLEEP DOCTOR - Chapter 13--Insomnia and Beyond; APPENDIXES - Appendix A--Peak Performance Sleep Logs; Appendix B--Suggested Readings and Videotapes on Sleep; Appendix C--Sleep on the Internet; Appendix D--Sleep Disorders Centers; Notes; Index. ABOUT THE AUTHOR: Dr. James B. Maas is a professor of psychology and the Stephen H. Weiss Presidential Fellow at Cornell University, where he teaches introductory psychology to 1,500 students each year in the nation's largest single lecture class and conducts research on the psychophysiology of sleep. Dr. Maas has held a Fulbright Senior Professorship to Sweden, has been a visiting professor at Stanford University, and was president of the American Psychological Association's Division on Teaching. He has received the Clark Award for Distinguished Teaching at Cornell and the American Psychological Association's Distinguished Teaching Award. He is also an award-winning filmmaker who has produced television specials for PBS in the United States, for the BBC in England, for the CBC in Canada, and for Dutch, Danish, and Swedish national television. Dr. Maas is one of the nation's most sought-after speakers and seminar leaders for organizations and businesses, and he makes frequent television appearances. EXCERPT: INTRODUCTION . . . Enthusiastic students, business executives, health-care providers, and other professionals who have heard my presentations have urged me to share with others the exciting new findings regarding the sleeping brain and its functions. They encouraged me to write a book that would help people understand and take full advantage of the power of sleep, with all its restorative and mind-enhancing properties . . . Size: 8vo - over 7¾" - 9¾" tall.
