9780143455035 - Stop Weighting: A Guidebook to a Fitter, Healthier You de Subramanian, Ramya (21 resultados)

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: New. pp. 256.

paperback. Condición: New.

Condición: New. pp. 256.

Condición: New. pp. 256.

Paperback. Condición: New. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.

Paperback. Condición: new. Paperback. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.Read more Ramya, a South Indian actor turned fitness coach, shares her journey and experiences in a memoir, highlighting the significance of mental health in fitness. Through social media and YouTube, she inspires others with personal stories and life lessons. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.

Condición: New.

Condición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Condición: As New. Unread book in perfect condition.

Condición: New. 2022. paperback. . . . . .

Condición: New. Brand New ! Fast Delivery "International Edition " and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 4-6 Working days .and we do have flat rate for up to 2LB. Extra shipping charges will be requested This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.

Condición: New. 2022. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condición: Brand New. 1st edition. 369 pages. 8.00x5.00x0.75 inches. In Stock.

Paperback. Condición: New. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.

Paperback. Condición: new. Paperback. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.Read more Ramya, a South Indian actor turned fitness coach, shares her journey and experiences in a memoir, highlighting the significance of mental health in fitness. Through social media and YouTube, she inspires others with personal stories and life lessons. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.Read more Ramya, a South Indian actor turned fitness coach, shares her journey and experiences in a memoir, highlighting the significance of mental health in fitness. Through social media and YouTube, she inspires others with personal stories and life lessons. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: New. Ramya is a film actor from the South and is even more familiarly known as a television anchor, with a career in the entertainment industry spanning over a decade. In recent years, she's carved an increasingly popular presence in the health and fitness space and is a certified fitness and nutrition life coach. Her YouTube channel called 'StayFitWithRamya' has a wonderfully active audience. As a social media influencer, she has a combined following of over 3.5 million across Facebook, Twitter, Instagram and YouTube.During the 2020 lockdown, she began writing a fitness memoir in which she shares her roller coaster of a fitness journey and her encounters working in the media over many years-good, bad and ugly. The book digs deep into those stories, mistakes and life lessons; in short, an authentic story of how her mess became her message. Ramya also discusses the effects of mental health on one's fitness journey, plus her book is extremely approachable and not at all intimidating.