9780071448116 - jiu-jitsu unleashed: a comprehensive guide to the world's hottest martial arts discipline (ntc sports/fitness) de bravo, . (35 resultados)

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 4,04
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Idioma: Inglés
Editorial: McGraw-Hill Education, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino UnidoBetter World Books Ltd
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 5,64
Envío por EUR 5,87Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
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Librería: MusicMagpie, Stockport, Reino UnidoMusicMagpie
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 5,78
Envío por EUR 6,44Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Estado de la sobrecubierta: 46749993. 1782294693. 6/24/2026 9:51:33 AM.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 5,99
Envío por EUR 6,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Cronus Books, Carson City, NV, Estados Unidos de AmericaCronus Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,99
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: New. ~ NEW Inside and Out! Clean & Crisp Pages. (E-mail for more info./pics).

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 14,28
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,00
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, US, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,39
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle and Fitness and Men's Journal, and conducting interviews on Howard Stern's radio show, millions of people are turning to the martial arts for sport, a means of sel…f-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers. A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, London, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
- Primera edición
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,23
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Mens Journal, and conducting interviews on Howard Sterns radio show, millions of people are turning to the martial arts for sport, a means… of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers: A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Idioma: Inglés
Editorial: McGraw Hill LLC, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,18
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, US, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,99
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle and Fitness and Men's Journal, and conducting interviews on Howard Stern's radio show, millions of people are turning to the martial arts for sport, a means of sel…f-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers. A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.

Idioma: Inglés
Editorial: McGraw Hill LLC, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,86
Envío por EUR 4,88Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
- Primera edición
Librería: Caryota Book Exchange, Darwin, NT, AustraliaCaryota Book Exchange
Contactar con el vendedorVendedor de 4 estrellasCondición: Usado - Aceptable
EUR 6,31
Envío por EUR 19,24Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Soft cover. Condición: Good. 1st Edition.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: medimops, Berlin, Alemaniamedimops
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 15,66
Envío por EUR 10,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,62
Envío por EUR 10,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. 2005. 1st. Paperback. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques bes…t suited for practical application. Num Pages: 208 pages, illustrations. BIC Classification: YRG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 12. Weight in Grams: 366. . . . . .

Editorial: McGraw Hill, 2006
- Tapa blanda
- Primera edición
Librería: Larry W Price Books, Portland, OR, Estados Unidos de AmericaLarry W Price Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Muy bueno
EUR 17,03
Envío por EUR 4,33Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Near Fine. 1st Edition. 189 pp., Photos, Blue Color Photo Illus Paperback, Near Fine, 1st ed.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,79
Envío por EUR 9,18Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. 2005. 1st. Paperback. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques bes…t suited for practical application. Num Pages: 208 pages, illustrations. BIC Classification: YRG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 12. Weight in Grams: 366. . . . . . Books ship from the US and Ireland.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,83
Envío por EUR 11,73Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. com edition. 189 pages. 9.25x6.20x0.75 inches. In Stock.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,89
Envío por EUR 18,17Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
paperback. Condición: New.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 21,87
Envío por EUR 14,05Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. In.

Idioma: Inglés
Editorial: The McGraw-Hill Company, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 25,94
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Condición: New. pp. xvi + 189.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,94
Envío por EUR 11,73Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Brand New. com edition. 189 pages. 9.25x6.20x0.75 inches. In Stock.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,18
Envío por EUR 17,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
- Primera edición
Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 19,82
Envío por EUR 17,48Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New. 1st. Special order direct from the distributor.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 20,68
Envío por EUR 17,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 22,82
Envío por EUR 17,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, London, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
- Primera edición
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,05
Envío por EUR 32,36Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Mens Journal, and conducting interviews on Howard Sterns radio show, millions of people are turning to the martial arts for sport, a means… of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers: A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, London, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
- Primera edición
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,17
Envío por EUR 43,41Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Mens Journal, and conducting interviews on Howard Sterns radio show, millions of people are turning to the martial arts for sport, a means… of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers: A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Idioma: Inglés
Editorial: McGraw-Hill Education - Europe, US, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,04
Envío por EUR 43,73Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle and Fitness and Men's Journal, and conducting interviews on Howard Stern's radio show, millions of people are turning to the martial arts for sport, a means of sel…f-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers. A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.

Idioma: Inglés
Editorial: McGraw-Hill, 2005
Serie: NTC SPORTS/FITNESS, Libro 32 de 46. Libro 32 de 46 - NTC SPORTS/FITNESS
- Tapa blanda
Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,52
Envío por EUR 48,10Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: NEW.