9780063382473 - the period brain: the new science of why we pms and how to fix it: a manifesto for women de hill, ph. d (35 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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Hardback or Cased Book. Condición: New. The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women. Book.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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Hardback. Condición: New. Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods- and what to do about it. The problem isn't t…hat women are hormonal; the problem is that the second half of the menstrual cycle-the luteal phase, when the hormone progesterone rises and estrogen decreases-has been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and-as every woman can attest-our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to:· Sidestep PMS "cravings" by eating more -you burn up to 11% extra calories in the luteal phase!· Exercise in a way that's invigorating instead of draining.· Understand your sex drive, and why sex has different meaning across the month.· Quit bad habits more easily thanks to progesterone's addiction-busting properties.· Navigate motivational and energy dips without added stress.· Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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Hardcover. Condición: new. Hardcover. Do you feel like youre riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and womens hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods and what to do about it. The proble…m isnt that women are hormonal; the problem is that the second half of the menstrual cyclethe luteal phase, when the hormone progesterone rises and estrogen decreaseshas been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom were attracted to; our sex drive; andas every woman can attestour mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice youve followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle dont always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. Its no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS cravings by eating more you burn up to 11% extra calories in the luteal phase! Exercise in a way thats invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterones addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. Its time we demand a better month, every month and usher in a new era in womens health. Period. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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Hardback. Condición: New. Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods- and what to do about it. The problem isn't t…hat women are hormonal; the problem is that the second half of the menstrual cycle-the luteal phase, when the hormone progesterone rises and estrogen decreases-has been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and-as every woman can attest-our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to:· Sidestep PMS "cravings" by eating more -you burn up to 11% extra calories in the luteal phase!· Exercise in a way that's invigorating instead of draining.· Understand your sex drive, and why sex has different meaning across the month.· Quit bad habits more easily thanks to progesterone's addiction-busting properties.· Navigate motivational and energy dips without added stress.· Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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hardcover. Condición: New. Special order direct from the distributor.
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
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Buch. Condición: Neu. Neuware -Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods- and what to do about it. The problem is…n't that women are hormonal; the problem is that the second half of the menstrual cycle-the luteal phase, when the hormone progesterone rises and estrogen decreases-has been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and-as every woman can attest-our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS 'cravings' by eating more -you burn up to 11% extra calories in the luteal phase! Exercise in a way that's invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterone's addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period. 304 pp. Englisch.
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Librería: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, AlemaniaRheinberg-Buch Andreas Meier eK
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EUR 30,50
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Buch. Condición: Neu. Neuware -Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods- and what to do about it. The problem is…n't that women are hormonal; the problem is that the second half of the menstrual cycle-the luteal phase, when the hormone progesterone rises and estrogen decreases-has been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and-as every woman can attest-our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS 'cravings' by eating more -you burn up to 11% extra calories in the luteal phase! Exercise in a way that's invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterone's addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period. 304 pp. Englisch.
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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
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EUR 28,50
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Buch. Condición: Neu. Neuware -Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods and what to do about it.The problem isn'…t that women are hormonal; the problem is that the second half of the menstrual cyclethe luteal phase, when the hormone progesterone rises and estrogen decreaseshas been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; andas every woman can attestour mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful!Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS "cravings" by eating more you burn up to 11% extra calories in the luteal phase! Exercise in a way that's invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterone's addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month and usher in a new era in women's health. Period.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Hardcover. Condición: Brand New. 320 pages. 9.00x6.00x9.00 inches. In Stock.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 25,33
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Hardback. Condición: New. Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods- and what to do about it. The problem isn't t…hat women are hormonal; the problem is that the second half of the menstrual cycle-the luteal phase, when the hormone progesterone rises and estrogen decreases-has been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom we're attracted to; our sex drive; and-as every woman can attest-our mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice you've followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle don't always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. It's no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to:· Sidestep PMS "cravings" by eating more -you burn up to 11% extra calories in the luteal phase!· Exercise in a way that's invigorating instead of draining.· Understand your sex drive, and why sex has different meaning across the month.· Quit bad habits more easily thanks to progesterone's addiction-busting properties.· Navigate motivational and energy dips without added stress.· Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. It's time we demand a better month, every month - and usher in a new era in women's health. Period.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 35,50
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Hardcover. Condición: new. Hardcover. Do you feel like youre riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and womens hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods and what to do about it. The proble…m isnt that women are hormonal; the problem is that the second half of the menstrual cyclethe luteal phase, when the hormone progesterone rises and estrogen decreaseshas been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom were attracted to; our sex drive; andas every woman can attestour mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice youve followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle dont always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. Its no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS cravings by eating more you burn up to 11% extra calories in the luteal phase! Exercise in a way thats invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterones addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. Its time we demand a better month, every month and usher in a new era in womens health. Period. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 53,84
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Hardcover. Condición: new. Hardcover. Do you feel like youre riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and womens hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods and what to do about it. The proble…m isnt that women are hormonal; the problem is that the second half of the menstrual cyclethe luteal phase, when the hormone progesterone rises and estrogen decreaseshas been systematically ignored by science and medicine.Progesterone is at the heart of every feeling we associate with PMS: it affects our daily sleep and calorie needs (hello, cravings!); whom were attracted to; our sex drive; andas every woman can attestour mood. Because the luteal phase is understudied, every bit of health, diet, and relationship advice youve followed is based on that first, estrogen-glow half of the month or, worse, was designed for men.The rules that work for us in the first two weeks of the cycle dont always fit in the second, causing most of us to spend half the month following advice that is completely at odds with the way our bodies work at this time. Its no wonder we feel awful! Dr. Hill demystifies how our bodies work, so you can work with your hormones to: Sidestep PMS cravings by eating more you burn up to 11% extra calories in the luteal phase! Exercise in a way thats invigorating instead of draining. Understand your sex drive, and why sex has different meaning across the month. Quit bad habits more easily thanks to progesterones addiction-busting properties. Navigate motivational and energy dips without added stress. Incorporate anti-inflammatory foods and habits to naturally ease PMS.The Period Brain is a science-tested roadmap to understanding PMS and PMDD. Its time we demand a better month, every month and usher in a new era in womens health. Period. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
