9780061987380 - Winning by Losing: Drop the Weight, Change Your Life de Michaels, Jillian (25 resultados)

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Mass Market Paperback. Condición: Good.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

mass_market. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Condición: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Condición: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Mass Market Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

mass_market. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Condición: Very Good. 1 Reprint. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condición: very good. Very Good Copy. Customer Service Guaranteed.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Mass Market Paperback. Condición: Very Good. Winning by Losing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Condición: As New. Unread copy in mint condition.

Condición: New.

Paperback. Condición: New. Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show "The Biggest Loser", who presents a unique and comprehensive health and fitness programme that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, "Winning by Losing", Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Unlike other popular diet books, "Winning by Losing" works from the inside out, combining a behavioural makeover with a unique diet plan and a no-gimmick workout. The book is divided into three parts: Self, Science, and Sweat. Self focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. Science is the book's nutritional facet, in which Jillian teaches readers how to create their own personalised diets.This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. Sweat utilizes Jillian's expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn't promise to be easy - but it works and lasts. While there are several recognisable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.

Condición: Very Good. 1780597345. 6/4/2026 6:22:25 PM.

Condición: Very Good. 1 Reprint. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Mass Market Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Mass Market Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Condición: Excelente. Suelta el peso y cambia tu vida con Winning by Losing de Jillian Michaels. La experta en acondicionamiento fÃsico del exitoso programa de televisià n de NBC The Biggest Loser y Losing It , Jillian ofrece su programa de salud y acondicionamiento fÃsico único, completo y sensato que puede ayudar a cualquiera a perder kilos no deseados y no recuperarlos. Perder nunca se sintià tan bien.

Paperback. Condición: New. Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show "The Biggest Loser", who presents a unique and comprehensive health and fitness programme that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, "Winning by Losing", Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Unlike other popular diet books, "Winning by Losing" works from the inside out, combining a behavioural makeover with a unique diet plan and a no-gimmick workout. The book is divided into three parts: Self, Science, and Sweat. Self focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. Science is the book's nutritional facet, in which Jillian teaches readers how to create their own personalised diets.This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. Sweat utilizes Jillian's expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn't promise to be easy - but it works and lasts. While there are several recognisable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.