Spark (Más de 23.000 resultados)

Paperback. Condición: Good.

Paperback. Condición: Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Condición: Good. Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases - including heart disease, cancer, and diabetes - are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz - 'How Fast Are You Aging?' - Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined.…

Hardback. Condición: Very Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Condición: Very Good.

Paperback. Condición: Good. When an essay is due and dreaded exams loom, this title offers students what they need to succeed. It provides chapter-by-chapter analysis, explanations of key themes, motifs, and symbols, a review quiz and essay topics. It is suitable for late-night studying and paper writing.…

Hardback. Condición: Very Good. A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering "the most important guide available" (Mark Hyman, MD) to balancing your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable--it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about "boosting" immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs?   In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes--Smoldering, Weak, Hyperactive, and Misguided--that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype--where you fall on this immunity spectrum--you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally  Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity.&nbsp.…

Hardback. Condición: Fair. "An empowering manifesto for those ready to break free from burnout and redefine what it means to thrive." --Vanity Fair (UK) Are you stuck in an exhausting struggle for balance between work, family life, fitness, friendships, and mental health? It's time to live life smarter, not harder. In Smarter, entrepreneur and recovering productivity addict Emily Austen releases you from the myth that over-productivity equals success, with a life-changing system for getting the right things done--instead of trying to do them all. With the ten pillars of the Smarter Method, you'll learn how to: Track your energy, not your time Forget the 5 a.m. club, and join the 8 a.m. club Switch from multitasking to monotasking Perform a Busyness Detox Create your Daily Dos Smarter is a system that harnesses how your brain actually works to get more out of your time. By identifying and embracing your talents, creating consistency, and naming what you really want "to do," you can live your life fully, while achieving your most ambitious goals.&nbsp.…

Hardback. Condición: Good. Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.…

Hardback. Condición: Good. "An empowering manifesto for those ready to break free from burnout and redefine what it means to thrive." --Vanity Fair (UK) Are you stuck in an exhausting struggle for balance between work, family life, fitness, friendships, and mental health? It's time to live life smarter, not harder. In Smarter, entrepreneur and recovering productivity addict Emily Austen releases you from the myth that over-productivity equals success, with a life-changing system for getting the right things done--instead of trying to do them all. With the ten pillars of the Smarter Method, you'll learn how to: Track your energy, not your time Forget the 5 a.m. club, and join the 8 a.m. club Switch from multitasking to monotasking Perform a Busyness Detox Create your Daily Dos Smarter is a system that harnesses how your brain actually works to get more out of your time. By identifying and embracing your talents, creating consistency, and naming what you really want "to do," you can live your life fully, while achieving your most ambitious goals.&nbsp.…

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condición: Good. See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet.   Recent studies have shown that a keto diet not only produces significant--and rapid--weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet--a diet high in fat and protein and very low in carbs--explaining how it works and why it is so good for you. The aim of a keto regime is to kickstart a process called ketosis, whereby your body goes from burning sugar to burning fat for fuel. Flipping this metabolic switch has the added advantage of making you feel less hungry, which makes the diet highly motivating and relatively easy to sustain.   21-Day Keto Magic offers a detailed, step-by-step program, along with easy tips and clear advice on which foods support ketosis and which ones stop it, how to tell if you are producing ketones, and how to ensure that you're following the diet safely. There are also 50 delicious recipes from Michael's wife, Dr. Clare Bailey, as well as shopping lists, weekly meal planners, and all the other tools you need to ditch stubborn fat and transform your health for life.  &nbsp. …

Hardback. Condición: Good. The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially. Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence that has been shaped over eons. In this provocative and paradigm-shattering book, Martie Haselton, the world's leading researcher on sexuality and the ovulation cycle, takes a deep, revealing look at the biological processes that so profoundly influence our behavior and sets forth a radical new understanding of women's bodies, minds, and sexual relationships, one that embraces hormonal cycles as adaptive solutions to genuine biological challenges. At the core of Hasleton's new Darwinian feminism is her remarkable discovery that humans, like our animal cousins, possess a special phase of sexuality, called estrus, which comes with a host of physiological and behavioral changes. Rigorously researched, entertaining, and empowering, Hormonal offers women deep new insights into their bodies, brains, relationships, and affairs, allowing them to make better-informed choices about sex, marriage, friendship, contraception, and more. Above all, Hormonal is a clarion call to appreciate and embrace the genius of female biology.…

Hardback. Condición: Good. A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering "the most important guide available" (Mark Hyman, MD) to balancing your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable--it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about "boosting" immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs?   In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes--Smoldering, Weak, Hyperactive, and Misguided--that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype--where you fall on this immunity spectrum--you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally  Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity.&nbsp.…

Hardback. Condición: Very Good. NEW YORK TIMES BESTSELLER  From the Nobel Prize-winning author of Thinking, Fast and Slow and the coauthor of Nudge, a revolutionary exploration of why people make bad judgments and how to make better ones.  Imagine that two doctors in the same city give different diagnoses to identical patients--or that two judges in the same courthouse give markedly different sentences to people who have committed the same crime. Suppose that different interviewers at the same firm make different decisions about indistinguishable job applicants--or that when a company is handling customer complaints, the resolution depends on who happens to answer the phone. Now imagine that the same doctor, the same judge, the same interviewer, or the same customer service agent makes different decisions depending on whether it is morning or afternoon, or Monday rather than Wednesday. These are examples of noise: variability in judgments that should be identical.    In Noise, Daniel Kahneman, Olivier Sibony, and Cass R. Sunstein show the detrimental effects of noise in many fields, including medicine, law, economic forecasting, forensic science, bail, child protection, strategy, performance reviews, and personnel selection. Wherever there is judgment, there is noise. Yet, most of the time, individuals and organizations alike are unaware of it. They neglect noise. With a few simple remedies, people can reduce both noise and bias, and so make far better decisions.    Packed with original ideas, and offering the same kinds of research-based insights that made Thinking, Fast and Slow and Nudge groundbreaking New York Times bestsellers, Noise explains how and why humans are so susceptible to noise in judgment--and what we can do about it.…

Paperback. Condición: Fair. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Condición: Very Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Condición: Very Good. A Midsummer Night's Dream is a comedy written by William Shakespeare between 1590 and 1596. It is one of his most played pieces. The events of the play take place in and around Athens in ancient Greece and include scenes from a fairytale world inhabited by characters from Greek mythology. This edition features color illustrations by Arthur Rackham.…

Paperback. Condición: Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Condición: Good. A Midsummer Night's Dream is a comedy written by William Shakespeare between 1590 and 1596. It is one of his most played pieces. The events of the play take place in and around Athens in ancient Greece and include scenes from a fairytale world inhabited by characters from Greek mythology. This edition features color illustrations by Arthur Rackham.…

Paperback. Condición: Fair. A Midsummer Night's Dream is a comedy written by William Shakespeare between 1590 and 1596. It is one of his most played pieces. The events of the play take place in and around Athens in ancient Greece and include scenes from a fairytale world inhabited by characters from Greek mythology. This edition features color illustrations by Arthur Rackham.…

Soft cover. Condición: Very Good. Very Good Paperback 9780316127363. Small cut on back.

Paperback. Condición: Fair. Each page of these useful workbooks contains fun activities to strengthen grammar, punctuation, vocabulary, and research skills. Each book also contains a section to improve writing and prepare readers to excel on standardized tests. Harcourt Family Learning Workbooks are a comprehensive line of workbook developed through a partnership with Harcourt, a leading educational publisher. Based on national teaching standards, these workbooks provide complete practice in math, reading, and other key subject areas.…

Paperback. Condición: Very Good. Each page of these useful workbooks contains fun activities to strengthen grammar, punctuation, vocabulary, and research skills. Each book also contains a section to improve writing and prepare readers to excel on standardized tests. Harcourt Family Learning Workbooks are a comprehensive line of workbook developed through a partnership with Harcourt, a leading educational publisher. Based on national teaching standards, these workbooks provide complete practice in math, reading, and other key subject areas.…

Paperback. Condición: Good. Each page of these useful workbooks contains fun activities to strengthen grammar, punctuation, vocabulary, and research skills. Each book also contains a section to improve writing and prepare readers to excel on standardized tests. Harcourt Family Learning Workbooks are a comprehensive line of workbook developed through a partnership with Harcourt, a leading educational publisher. Based on national teaching standards, these workbooks provide complete practice in math, reading, and other key subject areas.…

paperback. Condición: Fair.

Paperback. Condición: Good. A tragedy with portrayal of jealousy and deception, descending into madness and murder.

Paperback. Condición: Fair. A tragedy with portrayal of jealousy and deception, descending into madness and murder.

Paperback. Condición: As New.