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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!: 1 (The Dr. Mark Hyman Library) - Tapa blanda

Libro 1 de 12: The Dr. Mark Hyman Library

Hyman, Dr. Mark

 
9780316127363: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!: 1 (The Dr. Mark Hyman Library)
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ISBN 10: 0316127361 ISBN 13: 9780316127363
Editorial: Little, Brown & Company, 2014

Sinopsis

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body!

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

"The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine

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Acerca del autor

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Little, Brown & Company
Año de publicación
2014
Idioma
Inglés
ISBN 10 
0316127361
ISBN 13 
9780316127363
Encuadernación
Tapa blanda
Número de páginas
448
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780316127370: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Edición Destacada

ISBN 10:  031612737X ISBN 13:  9780316127370
Editorial: Little, Brown & Company, 2012
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