Skriuwer (246 resultados)

Paperback or Softback. Condición: New. A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients. Book.

Paperback. Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. In English.

Paperback. Condición: Brand New. 216 pages. 6.00x0.46x9.00 inches. In Stock.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - What if the history books got it half wrong Everyone talks about empires as nothing but thieves and tyrants, but this book flips that idea. It shows how colonial powers sparked real change in places that needed it. Economic jumps from bare survival to thriving trade, roads and rails that still carry the load today, schools opening doors for the first time. Fresh takes that question what you thought you knew, backed by facts.From economic transformations and infrastructure that endures to the knowledge revolution of colonial education, medical advances saving millions, and legal reforms bringing stability where chaos ruled. Cultural fusion, women's empowerment, technological leaps, and environmental stewardship are all examined. Case studies on British India, French West Africa, and the Belgian Congo are included, along with debunking exploitation claims and analyzing post colonial costs.Superior races have a duty to civilize inferior races, said French statesman Jules Ferry in 1884. Words like these stir debate. This book tackles them head on, showing the upsides without sugarcoating. It is not what you expect, but it might change how you see the world. …

Taschenbuch. Condición: Neu. Neuware - Russia's history reads like a series of dramatic reinventions, from medieval principalities to a sprawling empire, from tsarist rule to Soviet power, and from Cold War superpower to a modern state still shaped by its past. Each era left deep marks on the country's politics, culture, and identity, and understanding those layers is key to making sense of Russia today.This book traces Russia's story from the early Slavic tribes and the rise of Kievan Rus through the Mongol invasion, the reign of the tsars, the upheaval of 1917, the Soviet decades, and the turbulent post Soviet years. The major turning points are covered honestly, without glorifying or oversimplifying any period. The founding of Kievan Rus and the long shadow of the Mongol occupation. The rise of the Romanov dynasty and the expansion of the Russian Empire. The revolutions of 1917 and the creation of the Soviet Union. Life under Stalin, the Cold War, and the eventual collapse of the USSR. Post Soviet Russia and the forces shaping the country in the twenty first century.A clear and grounded starting point for students, history readers, or anyone trying to understand the headlines coming out of Russia today.…

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Why do people start smoking in the first place, and why does every attempt to quit seem to fail This book answers those questions with practical, no nonsense advice. It is a straightforward guide for anyone ready to stop smoking for good, explaining how nicotine harms both body and mind and why the idea of stress smoking is a myth.Step by step, you will learn to create a realistic plan, set a concrete quit date, and build a strong support network. Proven methods are covered, from cold turkey and nicotine replacement to behavioral therapy, along with tools to handle cravings, weight gain, and social pressure. Practical tips on nutrition, exercise, new habits, and mental strength help you avoid relapse and stay smoke free for the long term.This book does not just show you how to quit. It shows you how to start a healthier, freer life. For anyone who is seriously ready to put cigarettes away for good.…

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Ancient Egypt was not just pyramids and pharaohs. Behind the golden masks and towering monuments lay a world of dark rituals, deadly curses, and beliefs that would unsettle even modern readers. This book pulls back the curtain on the stranger, more unsettling side of one of history's most celebrated civilizations.From mummification practices that involved removing organs through the nose to spells designed to control the dead, ancient Egyptian beliefs about life, death, and the afterlife were far more intense than most people realize. Curse tablets, black magic, and how Egyptians used spells against their enemies are explored. Human sacrifice in early dynastic Egypt and what the evidence actually shows, the strange and sometimes disturbing role of animals in Egyptian religion, and the tomb robberies and punishments the Egyptians inflicted to protect the dead all receive honest treatment.If you are interested in ancient Egypt but want to go beyond the usual tourist friendly version, this book takes you into the darker corners that most books leave out. Real historical detail, a pace that keeps you reading, and a side of Egypt rarely seen.…

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Forget Spain's shadow. Portugal's own story is a blood and salt saga where tribal rebels defied Rome, navigators redrew the map of the known world, and a tiny kingdom on the edge of Europe built the first global empire with wooden caravels and raw determination. From ancient Celtic hill forts to the Carnation Revolution, Portugal's history is far stranger and more dramatic than most people realize.This book covers roughly 20 major periods, from megalithic hunters to modern democracy, tracing how earthquakes, revolutions, colonial empires, and dictatorships shaped a nation that repeatedly refused to disappear. Hard truths are not shied away from: the role of African slavery in building Brazilian wealth, Salazar's decades long grip on power, and the human cost of empire all get honest treatment. Rigorously sourced, with no nationalist myths.From Celtic hill forts clashing with Phoenician traders and Rome's brutal conquest of Lusitania to Afonso Henriques carving out a kingdom while Moorish scholars reshaped Iberian science.…

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Mexico has one of the most layered and dramatic histories of any country in the world. Long before Europeans arrived, the region was home to civilizations that built vast cities, developed complex calendars, and shaped cultures that still influence Mexican life today. What followed over the next several centuries, from conquest and colonization to independence and revolution, is a story of struggle, survival, and remarkable transformation.This book takes a clear, chronological look at Mexico's past, starting with the great pre-Columbian civilizations and continuing through the Spanish colonial era, the wars of independence, the turbulent 19th century, the Revolution of 1910, and the country's development into the nation it is today. The rise and fall of the Olmec, Maya, Teotihuacan, and Aztec civilizations, and what made each of them remarkable. The Spanish conquest under Hernan Cortes and three centuries of colonial rule that reshaped the land and its people.The War of Independence and the long, difficult process of building a Mexican national identity. The Reform War, the French Intervention, and the decades of upheaval that preceded the 1910 Revolution.…

Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - You are tired of it. Losing control over alcohol, the hangovers, the excuses, the blackouts. This book offers no moralizing lectures, no twelve steps, no pious talk. It shows a practical, science based way out of the alcohol trap without requiring you to feel ashamed of your addiction.The chapters explain why your brain keeps demanding more, how to ease withdrawal symptoms, and which strategies actually work long term. Not through abstinence for its own sake, but through understanding the mechanisms behind craving. Cold hard facts, not willpower alone. You will learn how to handle social situations without alcohol, how to deal with relapses, and how to build a life that is better than any glass of wine.This is not a guide for people who have an occasional glass too many. It is a tool for those who truly want to stop. The methods are tested, the language is direct, the expectations are realistic. You do not need to be perfect. You only need to start.…

Paperback. Condición: Brand New. 236 pages. German language. 6.10x0.67x9.25 inches. In Stock.

Paperback. Condición: New.