Nathaniel cross (18 resultados)

Condición: New.

Paperback or Softback. Condición: New. Tai CHI for the Stress Belly. Book.

Condición: New.

Paperback. Condición: new. Paperback. Resilience Through Spiritual Practices: Finding Strength in Daily Life is a practical and inspiring guide to help individuals achieve inner resilience, emotional balance, and enduring calm in the face of life's obstacles via spiritual practices. The book is not tied to a specific religion, but it offers universal concepts that promote personal growth, self-awareness, compassion, gratitude, and optimism. It shows how daily spiritual practices such as prayer, meditation, mindfulness, reflection, forgiveness, and acts of kindness can strengthen the mind and heart, enabling readers to face adversity with greater insight and confidence.The book provides tangible ways to incorporate spirituality into everyday living, demonstrating that resilience is not formed in the midst of a catastrophe, but in day-to-day choices that build inner strength and emotional stability. The chapters explore the relationship between faith, purpose, emotional health, and personal transformation, and provide advice on overcoming fear, stress, disappointment, grief, and uncertainty. Developing a stronger connection to personal values and an increased sense of meaning can teach people to approach tough circumstances with optimism and perseverance.The book also underlines the need to support connections, appreciation, forgiveness, and service to others as key components of spiritual resilience. It teaches readers to see adversity as an opportunity for learning, character growth, and a newfound purpose. It offers meaningful ideas and practical assistance, skills to help people stay grounded, hopeful, and adaptive in a world that is always changing. Discover how to transform life's inevitable hardships into catalysts for growth by weaving timeless soulful rituals into the fabric of your everyday existence. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

xx, 476pp, with list of subscribers. Folio. Full contemporary panelled calf, gilt spine in compartments with red morocco label. Some rubbing to covers, v. sl. crack at top of rear joint. Marbled e.ps, armorial bookplate of Thos. Sneyd. ESTC T116323. In 1833, Samuel Taylor Coleridge wrote, 'I do not know where I could put my hand upon a book containing so much sense with sound constitutional doctrine as this thin folio of Johnson's works'. The 'Johnson' to whom Coleridge referred was not the celebrated Doctor Samuel Johnson of the eighteenth century but instead the late seventeenth-century Whig clergyman, the Reverend Samuel Johnson. Reverend Johnson's single volume of complete works impressed Coleridge; he scribbled laudatory remarks throughout the margins of a 1710 edition. Coleridge admired the directness of Johnson's style and his persuasive method of argumentation. Johnson would have appreciated Coleridge's comments. They reflected the way he himself understood his work-as sound constitutional doctrine, plainly put. Early Whig Ideology, Ancient Constitutionalism, and the Reverend Samuel Johnson. Zook, Melinda. 1993.…

Paperback. Condición: new. Paperback. You didn't get a stress belly from one bad weekend. You got it from six years of back-to-back meetings. If you've tracked every calorie, hit the gym before dawn, and still can't shift the weight around your middle, the problem was never your discipline - it was chronic cortisol, the stress hormone your demanding job keeps elevated hour after hour, and it specifically targets abdominal fat while making it resistant to willpower alone. Tai Chi for the Stress Belly is a rigorously evidence-informed 6-week program built entirely around a real professional schedule: three 10-minute standing sessions - a morning primer, a midday reset, an evening wind-down - woven directly into the natural pauses of your workday. No mat, no gym, no extra hour you don't have. What's inside: The complete Desk-Break Method: three daily windows, six progressive weeks, zero equipmentA full chapter laying out the actual research behind cortisol, visceral fat, and tai chi - no vague wellness claimsRole-specific adaptations for remote workers, frequent travelers, founders, managers, and high-stimulation rolesPortable breathing tools for boardrooms, tense calls, and travel disruptionA cortisol-smart approach to eating, caffeine, alcohol, and sleep - built for a real calendar, not a fantasy oneProtocols for surviving crunch weeks, business travel, and meeting-heavy days without abandoning the programScripts for explaining the practice to skeptical colleaguesThirteen practical appendices: quick-reference movements, a 42-day log, calendar templates by role, and morePerfect for working professionals, managers, founders, and anyone in a demanding role who has tried harder diets and more intense workouts without touching the fat around their middle - and who wants evidence, not platitudes, before committing their limited time. Makes a sharp, useful gift for a colleague running on empty. No guaranteed number. No miracle timeline. Just a mechanism most fitness advice ignores, addressed with a system built for the calendar you actually have. Scroll up and start your first ten-minute session before your next meeting. Stop fighting your biology and start managing your hormones. This evidence-based program uses brief, rhythmic movements to combat the stubborn abdominal fat triggered by a high-pressure career. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. Resilience Through Spiritual Practices: Finding Strength in Daily Life is a practical and inspiring guide to help individuals achieve inner resilience, emotional balance, and enduring calm in the face of life's obstacles via spiritual practices. The book is not tied to a specific religion, but it offers universal concepts that promote personal growth, self-awareness, compassion, gratitude, and optimism. It shows how daily spiritual practices such as prayer, meditation, mindfulness, reflection, forgiveness, and acts of kindness can strengthen the mind and heart, enabling readers to face adversity with greater insight and confidence.The book provides tangible ways to incorporate spirituality into everyday living, demonstrating that resilience is not formed in the midst of a catastrophe, but in day-to-day choices that build inner strength and emotional stability. The chapters explore the relationship between faith, purpose, emotional health, and personal transformation, and provide advice on overcoming fear, stress, disappointment, grief, and uncertainty. Developing a stronger connection to personal values and an increased sense of meaning can teach people to approach tough circumstances with optimism and perseverance.The book also underlines the need to support connections, appreciation, forgiveness, and service to others as key components of spiritual resilience. It teaches readers to see adversity as an opportunity for learning, character growth, and a newfound purpose. It offers meaningful ideas and practical assistance, skills to help people stay grounded, hopeful, and adaptive in a world that is always changing. Discover how to transform life's inevitable hardships into catalysts for growth by weaving timeless soulful rituals into the fabric of your everyday existence. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Resilience Through Spiritual Practices: Finding Strength in Daily Life is a practical and inspiring guide to help individuals achieve inner resilience, emotional balance, and enduring calm in the face of life's obstacles via spiritual practices. The book is not tied to a specific religion, but it offers universal concepts that promote personal growth, self-awareness, compassion, gratitude, and optimism. It shows how daily spiritual practices such as prayer, meditation, mindfulness, reflection, forgiveness, and acts of kindness can strengthen the mind and heart, enabling readers to face adversity with greater insight and confidence.The book provides tangible ways to incorporate spirituality into everyday living, demonstrating that resilience is not formed in the midst of a catastrophe, but in day-to-day choices that build inner strength and emotional stability. The chapters explore the relationship between faith, purpose, emotional health, and personal transformation, and provide advice on overcoming fear, stress, disappointment, grief, and uncertainty. Developing a stronger connection to personal values and an increased sense of meaning can teach people to approach tough circumstances with optimism and perseverance.The book also underlines the need to support connections, appreciation, forgiveness, and service to others as key components of spiritual resilience. It teaches readers to see adversity as an opportunity for learning, character growth, and a newfound purpose. It offers meaningful ideas and practical assistance, skills to help people stay grounded, hopeful, and adaptive in a world that is always changing.…

Paperback. Condición: new. Paperback. Resilience Through Spiritual Practices: Finding Strength in Daily Life is a practical and inspiring guide to help individuals achieve inner resilience, emotional balance, and enduring calm in the face of life's obstacles via spiritual practices. The book is not tied to a specific religion, but it offers universal concepts that promote personal growth, self-awareness, compassion, gratitude, and optimism. It shows how daily spiritual practices such as prayer, meditation, mindfulness, reflection, forgiveness, and acts of kindness can strengthen the mind and heart, enabling readers to face adversity with greater insight and confidence.The book provides tangible ways to incorporate spirituality into everyday living, demonstrating that resilience is not formed in the midst of a catastrophe, but in day-to-day choices that build inner strength and emotional stability. The chapters explore the relationship between faith, purpose, emotional health, and personal transformation, and provide advice on overcoming fear, stress, disappointment, grief, and uncertainty. Developing a stronger connection to personal values and an increased sense of meaning can teach people to approach tough circumstances with optimism and perseverance.The book also underlines the need to support connections, appreciation, forgiveness, and service to others as key components of spiritual resilience. It teaches readers to see adversity as an opportunity for learning, character growth, and a newfound purpose. It offers meaningful ideas and practical assistance, skills to help people stay grounded, hopeful, and adaptive in a world that is always changing. Discover how to transform life's inevitable hardships into catalysts for growth by weaving timeless soulful rituals into the fabric of your everyday existence. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. You didn't get a stress belly from one bad weekend. You got it from six years of back-to-back meetings. If you've tracked every calorie, hit the gym before dawn, and still can't shift the weight around your middle, the problem was never your discipline - it was chronic cortisol, the stress hormone your demanding job keeps elevated hour after hour, and it specifically targets abdominal fat while making it resistant to willpower alone. Tai Chi for the Stress Belly is a rigorously evidence-informed 6-week program built entirely around a real professional schedule: three 10-minute standing sessions - a morning primer, a midday reset, an evening wind-down - woven directly into the natural pauses of your workday. No mat, no gym, no extra hour you don't have. What's inside: The complete Desk-Break Method: three daily windows, six progressive weeks, zero equipmentA full chapter laying out the actual research behind cortisol, visceral fat, and tai chi - no vague wellness claimsRole-specific adaptations for remote workers, frequent travelers, founders, managers, and high-stimulation rolesPortable breathing tools for boardrooms, tense calls, and travel disruptionA cortisol-smart approach to eating, caffeine, alcohol, and sleep - built for a real calendar, not a fantasy oneProtocols for surviving crunch weeks, business travel, and meeting-heavy days without abandoning the programScripts for explaining the practice to skeptical colleaguesThirteen practical appendices: quick-reference movements, a 42-day log, calendar templates by role, and morePerfect for working professionals, managers, founders, and anyone in a demanding role who has tried harder diets and more intense workouts without touching the fat around their middle - and who wants evidence, not platitudes, before committing their limited time. Makes a sharp, useful gift for a colleague running on empty. No guaranteed number. No miracle timeline. Just a mechanism most fitness advice ignores, addressed with a system built for the calendar you actually have. Scroll up and start your first ten-minute session before your next meeting. Stop fighting your biology and start managing your hormones. This evidence-based program uses brief, rhythmic movements to combat the stubborn abdominal fat triggered by a high-pressure career. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. Resilience Through Spiritual Practices | Finding Strength In Daily Life | Nathaniel Cross | Taschenbuch | Englisch | 2026 | Nathaniel Cross | EAN 9798256258832 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Paperback. Condición: new. Paperback. You didn't get a stress belly from one bad weekend. You got it from six years of back-to-back meetings. If you've tracked every calorie, hit the gym before dawn, and still can't shift the weight around your middle, the problem was never your discipline - it was chronic cortisol, the stress hormone your demanding job keeps elevated hour after hour, and it specifically targets abdominal fat while making it resistant to willpower alone. Tai Chi for the Stress Belly is a rigorously evidence-informed 6-week program built entirely around a real professional schedule: three 10-minute standing sessions - a morning primer, a midday reset, an evening wind-down - woven directly into the natural pauses of your workday. No mat, no gym, no extra hour you don't have. What's inside: The complete Desk-Break Method: three daily windows, six progressive weeks, zero equipmentA full chapter laying out the actual research behind cortisol, visceral fat, and tai chi - no vague wellness claimsRole-specific adaptations for remote workers, frequent travelers, founders, managers, and high-stimulation rolesPortable breathing tools for boardrooms, tense calls, and travel disruptionA cortisol-smart approach to eating, caffeine, alcohol, and sleep - built for a real calendar, not a fantasy oneProtocols for surviving crunch weeks, business travel, and meeting-heavy days without abandoning the programScripts for explaining the practice to skeptical colleaguesThirteen practical appendices: quick-reference movements, a 42-day log, calendar templates by role, and morePerfect for working professionals, managers, founders, and anyone in a demanding role who has tried harder diets and more intense workouts without touching the fat around their middle - and who wants evidence, not platitudes, before committing their limited time. Makes a sharp, useful gift for a colleague running on empty. No guaranteed number. No miracle timeline. Just a mechanism most fitness advice ignores, addressed with a system built for the calendar you actually have. Scroll up and start your first ten-minute session before your next meeting. Stop fighting your biology and start managing your hormones. This evidence-based program uses brief, rhythmic movements to combat the stubborn abdominal fat triggered by a high-pressure career. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You didn't get a stress belly from one bad weekend. You got it from six years of back-to-back meetings.If you've tracked every calorie, hit the gym before dawn, and still can't shift the weight around your middle, the problem was never your discipline - it was chronic cortisol, the stress hormone your demanding job keeps elevated hour after hour, and it specifically targets abdominal fat while making it resistant to willpower alone.Tai Chi for the Stress Belly is a rigorously evidence-informed 6-week program built entirely around a real professional schedule: three 10-minute standing sessions - a morning primer, a midday reset, an evening wind-down - woven directly into the natural pauses of your workday. No mat, no gym, no extra hour you don't have.What's inside:- The complete Desk-Break Method: three daily windows, six progressive weeks, zero equipment- A full chapter laying out the actual research behind cortisol, visceral fat, and tai chi - no vague wellness claims- Role-specific adaptations for remote workers, frequent travelers, founders, managers, and high-stimulation roles- Portable breathing tools for boardrooms, tense calls, and travel disruption- A cortisol-smart approach to eating, caffeine, alcohol, and sleep - built for a real calendar, not a fantasy one- Protocols for surviving crunch weeks, business travel, and meeting-heavy days without abandoning the program- Scripts for explaining the practice to skeptical colleagues- Thirteen practical appendices: quick-reference movements, a 42-day log, calendar templates by role, and morePerfect for working professionals, managers, founders, and anyone in a demanding role who has tried harder diets and more intense workouts without touching the fat around their middle - and who wants evidence, not platitudes, before committing their limited time. Makes a sharp, useful gift for a colleague running on empty.No guaranteed number. No miracle timeline. Just a mechanism most fitness advice ignores, addressed with a system built for the calendar you actually have.Scroll up and start your first ten-minute session before your next meeting.…

Taschenbuch. Condición: Neu. TAI CHI FOR THE STRESS BELLY | Nathaniel Cross Whitmore | Taschenbuch | Englisch | 2026 | Nathaniel Cross Whitmore | EAN 9785049964674 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…