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Paperback. Condición: Good. We live in a world where it's increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow-consuming processed foods and struggling to find time to move and play-you'll get swept away by the current of weight gain and poor mental, emotional and physical health.In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body. Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential. You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your inner athlete to build a better brain, a better body, a better you. Dr. Bubbs' innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year .…

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Paperback. Condición: Very Good. Everything I had considered my path up until that point meant nothing anymore.As I walked out, closing the door to the women's section of the synagogue behind me, I suddenly found myself out at sea without a buoy to swim to. It was a strange and terrifying place to be, but at least I wasn't willing to stay on the ship, floating aimlessly to a destination predetermined by others. Perhaps it was at that moment that I took up my quest for authenticity, at any cost . . .When recently married Rachel Krentzman's Orthodox rabbi father is arrested and imprisoned for drug trafficking, it sets her on a path in search of a more authentic and fulfilling life. Questioning her roots and religion in the cold, constricted Jewish community of Montreal, she attempts to recreate herself as a divorced, single mother in carefree California.She soon learns, however, that she can't run from her painful past or the beliefs that hold her captive. When she discovers yoga, Rachel begins an inward journey that leads her to move to Israel, where she must finally come to terms with the family hypocrisy and intergenerational trauma that have left her trying to fill the emptiness inside.As Is: A Memoir on Healing the Past through Yoga is a story about reconciling with yourself-imperfections and all-and finding love and contentment regardless of your external circumstances.…

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Vasileva, Julia (ilustrador).

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Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Henke, Daniel (ilustrador).

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