Dr lena edwards publishing (15 resultados)

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Taschenbuch. Condición: Neu. Neuware - A practical, science-backed guide explaining the many causes of weight gain in women over forty, including hormones, menopause, stress, cortisol, thyroid changes, gut imbalance, inflammation, sleep problems, toxins, and more.

Paperback. Condición: new. Paperback. If you're a woman over 40 who's doing everything "right" and still struggling with your weight, you're not alone-and it's not your fault. Your body has changed, and no one gave you the updated rules of engagement-until now.For decades, women have been told that weight loss is simply a matter of "calories in, calories out." But for women over 40-especially during perimenopause and menopause-that advice is both outdated and inaccurate. As metabolism naturally slows and hormones shift, thyroid function changes, sleep becomes disrupted, and stress responses intensify. Add in gut gridlock and chronic inflammation, and losing weight can start to feel impossible, unexplainable, and deeply frustrating.This is the first book in her three-part Weight Loss After 40 series. In Book I: Hormones, Stress, and Other Hidden Metabolic Imbalances That Keep Women Stuck, Dr. Lena Edwards draws on nearly three decades of clinical and personal experience to explain the real physiologic reasons women over 40 struggle with their weight. Instead of blame or oversimplified, one-size-fits-all advice, she offers a clear, science-based explanation of what's happening on the inside-and why the strategies that worked in our 20s and 30s no longer deliver the same, if any, results.Inside, readers will discover: - Why weight loss becomes harder after 40-and why it's not your fault- How shifting hormones during perimenopause and menopause reshape metabolism- How thyroid changes slow metabolism, diminish energy, and complicate fat loss- How cortisol imbalances and chronic stress drive weight gain after 40- How sleep deprivation disrupts appetite control, hormone balance, insulin regulation, and metabolic function- How gut health breakdown, inflammation, and immune activation contribute to stubborn weight- How food sensitivities and Candida overgrowth trigger inflammation, cravings, and metabolic chaos- How toxins and environmental exposures interfere with hormone balance and promote fat storage- How impaired detoxification forces fat cells to store toxic byproducts-making weight loss harder- The most common-and most overlooked-barriers preventing lasting weight loss- The essential first steps to understanding and supporting your changing physiologyThis book gives women the answers, understanding, and validation they've been missing for decades. It replaces confusion with insight, shame with understanding, and guesswork with science. Whether you've struggled with unexplained weight gain, fatigue, mood changes, sleep problems, or the sense that your body "stopped responding," this book helps you finally understand why-and what's really going on beneath the surface.Weight Loss After 40, Book One is the foundation of a three-book series designed to help women better understand their over-40 bodies-why weight loss becomes more challenging, how to uncover hidden saboteurs, and how to work with a qualified practitioner to implement customized solutions for lasting results. These strategies support not only sustainable weight loss but also improved energy, metabolism, and overall health.Your body isn't broken-you just need a new roadmap. This book is the place to begin. A practical, science-backed guide explaining the many causes of weight gain in women over forty, including hormones, menopause, stress, cortisol, thyroid chan Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. You've intuitively known something has been brewing under your metabolic hood for years. You plead with your practitioner for answers, only to be told you're "normal" on paper and just need to "eat less and move more." You search elsewhere and try to solve your symptoms on your own, yet despite your best efforts, you're still stuck.Understanding what's wrong is important. Knowing what to do about it is even more important.This is the second book in Dr. Lena Edwards' three-part Weight Loss After 40 series. While Book I explored the hidden metabolic imbalances that often sabotage weight loss after 40, Book II helps women turn that knowledge into action. Using symptoms, health history, laboratory testing, and evidence-based treatment strategies, readers will learn how to identify potential metabolic roadblocks and create a practical roadmap toward lasting solutions.Inside, readers will discover: - Which laboratory tests may help uncover hidden metabolic imbalances- How to interpret common lab findings that are frequently overlooked or dismissed- How to evaluate hormone, thyroid, adrenal, blood sugar, digestive, and nutrient-related concerns- How to identify patterns that may be contributing to stubborn weight gain, fatigue, and other frustrating symptoms- Common treatment approaches used to address metabolic dysfunction- The role of nutrition, lifestyle modification, supplements, and targeted therapies in restoring balance- How to work more effectively with healthcare practitioners and become an informed participant in your careRather than relying on guesswork, conflicting advice, or endless trial and error, this book provides a structured approach to understanding what your body may be trying to tell you and where to look for answers.Book II serves as the bridge between awareness and action. Book I explains why women over 40 struggle with weight loss, while the upcoming Book III explores treatment protocols, dosing considerations, and practical implementation strategies in greater detail.Your body isn't working against you. It's trying to tell you something. This book will help you learn how to listen. A practical guide that helps women over 40 move beyond guesswork by using symptoms, lab tests, and evidence-based strategies to uncover and address the hidden metabolic imbalances contributing to weight gain, fatigue, and other symptoms. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. You've intuitively known something has been brewing under your metabolic hood for years. You plead with your practitioner for answers, only to be told you're "normal" on paper and just need to "eat less and move more." You search elsewhere and try to solve your symptoms on your own, yet despite your best efforts, you're still stuck.Understanding what's wrong is important. Knowing what to do about it is even more important.This is the second book in Dr. Lena Edwards' three-part Weight Loss After 40 series. While Book I explored the hidden metabolic imbalances that often sabotage weight loss after 40, Book II helps women turn that knowledge into action. Using symptoms, health history, laboratory testing, and evidence-based treatment strategies, readers will learn how to identify potential metabolic roadblocks and create a practical roadmap toward lasting solutions.Inside, readers will discover: - Which laboratory tests may help uncover hidden metabolic imbalances- How to interpret common lab findings that are frequently overlooked or dismissed- How to evaluate hormone, thyroid, adrenal, blood sugar, digestive, and nutrient-related concerns- How to identify patterns that may be contributing to stubborn weight gain, fatigue, and other frustrating symptoms- Common treatment approaches used to address metabolic dysfunction- The role of nutrition, lifestyle modification, supplements, and targeted therapies in restoring balance- How to work more effectively with healthcare practitioners and become an informed participant in your careRather than relying on guesswork, conflicting advice, or endless trial and error, this book provides a structured approach to understanding what your body may be trying to tell you and where to look for answers.Book II serves as the bridge between awareness and action. Book I explains why women over 40 struggle with weight loss, while the upcoming Book III explores treatment protocols, dosing considerations, and practical implementation strategies in greater detail.Your body isn't working against you. It's trying to tell you something. This book will help you learn how to listen. A practical guide that helps women over 40 move beyond guesswork by using symptoms, lab tests, and evidence-based strategies to uncover and address the hidden metabolic imbalances contributing to weight gain, fatigue, and other symptoms. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. You've intuitively known something has been brewing under your metabolic hood for years. You plead with your practitioner for answers, only to be told you're "normal" on paper and just need to "eat less and move more." You search elsewhere and try to solve your symptoms on your own, yet despite your best efforts, you're still stuck.Understanding what's wrong is important. Knowing what to do about it is even more important.This is the second book in Dr. Lena Edwards' three-part Weight Loss After 40 series. While Book I explored the hidden metabolic imbalances that often sabotage weight loss after 40, Book II helps women turn that knowledge into action. Using symptoms, health history, laboratory testing, and evidence-based treatment strategies, readers will learn how to identify potential metabolic roadblocks and create a practical roadmap toward lasting solutions.Inside, readers will discover: - Which laboratory tests may help uncover hidden metabolic imbalances- How to interpret common lab findings that are frequently overlooked or dismissed- How to evaluate hormone, thyroid, adrenal, blood sugar, digestive, and nutrient-related concerns- How to identify patterns that may be contributing to stubborn weight gain, fatigue, and other frustrating symptoms- Common treatment approaches used to address metabolic dysfunction- The role of nutrition, lifestyle modification, supplements, and targeted therapies in restoring balance- How to work more effectively with healthcare practitioners and become an informed participant in your careRather than relying on guesswork, conflicting advice, or endless trial and error, this book provides a structured approach to understanding what your body may be trying to tell you and where to look for answers.Book II serves as the bridge between awareness and action. Book I explains why women over 40 struggle with weight loss, while the upcoming Book III explores treatment protocols, dosing considerations, and practical implementation strategies in greater detail.Your body isn't working against you. It's trying to tell you something. This book will help you learn how to listen. A practical guide that helps women over 40 move beyond guesswork by using symptoms, lab tests, and evidence-based strategies to uncover and address the hidden metabolic imbalances contributing to weight gain, fatigue, and other symptoms. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You've intuitively known something has been brewing under your metabolic hood for years. You plead with your practitioner for answers, only to be told you're 'normal' on paper and just need to 'eat less and move more.' You search elsewhere and try to solve your symptoms on your own, yet despite your best efforts, you're still stuck.Understanding what's wrong is important. Knowing what to do about it is even more important.This is the second book in Dr. Lena Edwards' three-part Weight Loss After 40 series. While Book I explored the hidden metabolic imbalances that often sabotage weight loss after 40, Book II helps women turn that knowledge into action. Using symptoms, health history, laboratory testing, and evidence-based treatment strategies, readers will learn how to identify potential metabolic roadblocks and create a practical roadmap toward lasting solutions.Inside, readers will discover:¿ Which laboratory tests may help uncover hidden metabolic imbalances¿ How to interpret common lab findings that are frequently overlooked or dismissed¿ How to evaluate hormone, thyroid, adrenal, blood sugar, digestive, and nutrient-related concerns¿ How to identify patterns that may be contributing to stubborn weight gain, fatigue, and other frustrating symptoms¿ Common treatment approaches used to address metabolic dysfunction¿ The role of nutrition, lifestyle modification, supplements, and targeted therapies in restoring balance¿ How to work more effectively with healthcare practitioners and become an informed participant in your careRather than relying on guesswork, conflicting advice, or endless trial and error, this book provides a structured approach to understanding what your body may be trying to tell you and where to look for answers.Book II serves as the bridge between awareness and action. Book I explains why women over 40 struggle with weight loss, while the upcoming Book III explores treatment protocols, dosing considerations, and practical implementation strategies in greater detail.Your body isn't working against you. It's trying to tell you something. This book will help you learn how to listen.…

Taschenbuch. Condición: Neu. WEIGHT LOSS AFTER 40 BOOK II | Lena Edwards | Taschenbuch | Englisch | 2026 | Dr. Lena Edwards Publishing | EAN 9798993813851 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.