Belt publishing (Más de 11.000 resultados)

Paperback. Condición: Good. The power of community is about making lives better and helping people achieve their goals.ó Psychologist Allison Wenglin Belger describes the importance of group affiliation and having a network of mutual support and human connection in the midst of our hectic, technology-driven lives.óWith candor and grit, she takes the reader on a journey from her childhood in suburban New York as she follows her passion for competitive sports and wilderness adventure, to her present-day connection to CrossFit, a dynamic fitness and conditioning program. …

Paperback. Condición: Very Good. A part of Belt's City Anthology Series, The Dayton Anthology offers a portrait of a city recovering from the twin 2019 crises of devastating tornadoes and the mass shooting that took the lives of nine residents in the Oregon District.In over fifty essays and poems, contributors reflect on these traumas and the longer-term ills of disinvestment and decay that have plagued Dayton and the Miami Valley for years. But they also draw our attention to the resilience of the people who call Dayton home. This is the city that brought the world the Wright brothers' invention of flight, the cash register, and the hydraulic pump. It also gave us the soaring poetry of Paul Laurence Dunbar and the comedy of Dave Chappelle. Edited by Shannon Shelton Miller and with contributions from Dayton Mayor Nan Whaley and former Ohio Governor Bob Taft.A delightful tour of a city that never counts itself out, that captures the true diversity of Dayton's residents. …

Paperback. Condición: Good.

Paperback. Condición: Good.

Paperback. Condición: Very Good. From the author of Clean Time comes a firsthand account of the organizing effort inside one of the world's largest tech companies and its impact on one Pittsburgh family.In 2019, Ben Gwin played an integral role in organizing the contract workers at Google's Pittsburgh offices. In Team Building, he takes us inside the employees' fight for better benefits and more flexible scheduling, offering us a candid account of today's labor movement and the forces in America that aim to divide workers and maintain the status quo.But this is also a personal story of struggle and triumph. As Ben works with the union, he's suddenly faced with the prospect of raising his teenage daughter alone after her mother dies of a drug overdose. As he juggles work and the challenges of single fatherhood, he offers us a frank portrait of daily American life, where it sometimes feels like every moment is an uphill battle.Expertly crafted and tightly structured, Team Building artfully explores the ways our working conditions reach deeply into our lives outside the office. It's an honest and ultimately hopeful look at the importance of building solid foundations with the teams that matter most.…

Paperback. Condición: Fair. Workbook. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condición: Good. Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious recipes, Crazy Busy Keto proves that even if you're crazy busy, you can still get the results you want.…

Paperback. Condición: Fair. Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious recipes, Crazy Busy Keto proves that even if you're crazy busy, you can still get the results you want.…

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: Good. The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy- and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.

paperback. Condición: Fair.

Hardcover. Condición: As New.

Hardcover. Condición: Very Good.

Hardcover. Condición: Very Good.

Hardcover. Condición: Very Good.

Hardback. Condición: Good. Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'.…

Hardcover. Condición: Fair.

Hardcover. Condición: Good.

Hardcover. Condición: Fair.

Hardcover. Condición: As New.

Hardcover. Condición: Very Good.

Hardcover. Condición: Fair.

Condición: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardcover. Condición: Good.

Hardback. Condición: Very Good. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?óThe Paleo Solutionóincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.ó.…

Hardback. Condición: Good. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?óThe Paleo Solutionóincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.ó.…

Hardback. Condición: Good. Don't you wish someone could just spell it out in simple language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely whatóCholesterol Clarityóis designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts to give you the complete lowdown on cholesterol.…

Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Condición: Very Good. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this ground-breaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free or Paleo lifestyle. …

Paperback. Condición: Good. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this ground-breaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free or Paleo lifestyle.…