Thorne dr aris (16 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Every child has a spark. Sometimes, they just need a quiet place to find it.The Garden of Brave Hearts is a warm, comforting collection of short stories designed to help children ages 8-10 build confidence, understand their emotions, and feel safe being exactly who they are.Inside this gentle anthology, young readers will meet children who worry, hesitate, overthink, feel different, or struggle to believe in themselves - and discover that bravery doesn't always roar. Sometimes, it whispers. Sometimes, it takes one small step at a time.Each story offers a calm, reassuring message about emotional growth, self-trust, and resilience, without lectures or labels. The focus is not on "fixing" feelings, but on understanding them - and learning how to move forward with kindness and courage.This book is ideal for: Children building confidence and emotional awarenessQuiet, sensitive, or thoughtful kidsIndependent readers or bedtime read-aloudsParents, teachers, and caregivers seeking gentle emotional support toolsA special note for grown-ups at the end of the book offers guidance on using stories as conversation starters, making this collection a meaningful addition to any home or classroom.The Garden of Brave Hearts is not about becoming fearless.It's about learning that even the bravest hearts grow at their own pace. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. In the magical Clockwork Canyons, where ancient gears hum quietly inside the rocks, Leo believes he has an important job: keeping the pebbles on the path perfectly aligned. If even one pebble is out of place, his "worry signal" starts to rumble, warning him that something terrible might happen. With the gentle support of his friend Willow, Leo begins to discover something brave and surprising-that he can listen to his worry without always obeying it. Leo, Willow, and the Path of Pebbles is a warm, reassuring picture book that introduces children to obsessive thoughts and compulsive behaviors through a safe, imaginative metaphor. Designed especially for children ages 6-9, the story gently reflects experiences common in Obsessive-Compulsive Disorder (OCD) while emphasizing courage, flexibility, and self-trust. At the back of the book, a Parent Notes section helps caregivers: - Understand the story's emotional themes- Start meaningful conversations about worry and perfection- Encourage brave, flexible thinking in everyday life This book does not label, diagnose, or frighten. Instead, it offers comfort, understanding, and a reminder that the world is often stronger than our worries. Perfect for bedtime reading, classrooms, therapy settings, and quiet moments of connection. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Your grocery bill is rising, good food is being thrown away, and dinner still feels like a daily emergency.The Cupboard-First Family Meal Plan offers a calmer, cheaper way to feed a busy family. Instead of starting with expensive recipes and long shopping lists, you begin with the food already at home, build seven connected meals around it, and buy only what completes the week.Inside, you will learn how to create a practical Seven-Day Meal Map, turn low-cost staples into family favourites, stretch meat while keeping plates generous, handle selective eaters from one shared meal, and rescue leftovers before they reach the bin. Clear shopping methods, flexible ingredient swaps, freezer support, and a repeatable four-week rotation help the plan survive late evenings, changing prices, and limited energy.This is not a book about eating less. It is a system for spending with purpose, wasting less food, and making family dinners easier from the very next shop. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condición: new. Paperback. Every day, your brain makes thousands of decisions before you even realize you're making them. The habits shaping your health, productivity, focus, and relationships are rarely accidents-they follow a hidden code.In The Habit Code, behavioral psychology meets practical science to reveal why willpower so often fails and what actually creates lasting change. You'll discover how cues trigger automatic choices, why cravings feel so persuasive, how your environment quietly steers your actions, and why the story you tell yourself matters more than motivation alone.Using the simple Habit Code Framework-Cue Interpretation Response Reinforcement-along with evidence-based strategies, relatable examples, and practical experiments, you'll learn how to break unwanted habits, build healthier ones, recover from setbacks, and create systems that adapt as your life changes.If you're tired of starting over, this book offers a smarter approach. Stop fighting your brain. Learn how it really works-and use that knowledge to build habits that last. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Every child has a spark. Sometimes, they just need a quiet place to find it.The Garden of Brave Hearts is a warm, comforting collection of short stories designed to help children ages 8-10 build confidence, understand their emotions, and feel safe being exactly who they are.Inside this gentle anthology, young readers will meet children who worry, hesitate, overthink, feel different, or struggle to believe in themselves - and discover that bravery doesn't always roar. Sometimes, it whispers. Sometimes, it takes one small step at a time.Each story offers a calm, reassuring message about emotional growth, self-trust, and resilience, without lectures or labels. The focus is not on "fixing" feelings, but on understanding them - and learning how to move forward with kindness and courage.This book is ideal for: Children building confidence and emotional awarenessQuiet, sensitive, or thoughtful kidsIndependent readers or bedtime read-aloudsParents, teachers, and caregivers seeking gentle emotional support toolsA special note for grown-ups at the end of the book offers guidance on using stories as conversation starters, making this collection a meaningful addition to any home or classroom.The Garden of Brave Hearts is not about becoming fearless.It's about learning that even the bravest hearts grow at their own pace. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Your focus is not failing. It is being trained by a world built to interrupt it.Every notification, open tab, quick check, and unfinished thought teaches your brain what to notice and when to escape. Over time, deep work starts feeling harder, boredom feels intolerable, and even important tasks struggle to hold your mind.In The Focus Protocol, Dr. Aris Thorne reveals the hidden psychology behind shrinking concentration and gives you a practical system for rebuilding it.Using the five-stage Focus Protocol-Diagnose, Defend, Direct, Deepen, and Default-you will learn how to identify your strongest distraction loops, reduce the Switching Tax, redesign your environment, strengthen your Focus Capacity, and build Deep Work Blocks that actually produce meaningful progress.This is not another collection of productivity tricks. It is a behavioral system for people who want sustained concentration to become reliable again.If you are tired of fighting your own mind every time serious work begins, start retraining it today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. NEW EDITION 2026Helping Your Child with Fears and WorriesAre bedtime battles, morning tear-fests, and endless "what-if" questions exhausting your family?Take a deep breath. You are not alone, and this is not your fault. When it comes to helping your child with fears and worries, well-meaning advice often tells us to shield them from what scares them-but avoiding fear only makes the "Worry Monster" grow. Written with the warmth of a parent-in-the-trenches and the rigorous science of clinical psychology, this modern, compassionate guide provides the exact tools you need to shift your family from reactive anxiety to proactive bravery.The "Emergency Calm" Cheat Sheet: A quick-reference guide for active meltdowns. Learn the exact 3-step script to ground your child's nervous system when their "thinking brain" goes offline.How to Break the "Accommodation Trap" Discover why rescuing your child from fear accidentally makes anxiety worse, and learn how to use the evidence-based SPACE program to build their confidence without breaking their trust.The CBT Toolkit for the Living Room: Master actionable Cognitive Behavioral Therapy strategies like "Detective Thinking" and the "Stepladder Approach" to gradually dismantle social anxiety, school refusal, and specific phobias.Solutions for the Digital Age: Navigate modern triggers that previous generations never faced, including the 24/7 news cycle, social media FOMO, and intense academic perfectionism.Neurodivergent & Sensory Inclusion: Tailored, concrete strategies specifically adapted for children with ADHD, Autism, and sensory processing differences.Interactive Resource Lab: Packed with parent-tested scripts, "Worry Box" templates, and visual fear thermometers you can start using tonight.Peaceful Daily Routines: Imagine a calm morning without school refusal and a bedtime where your child confidently falls asleep in their own room.Rewiring for Resilience: By helping your child with fears and worries through these proven methods, you aren't just putting a band-aid on a panic attack-you are actively rewiring their brain for long-term emotional strength.Empowered Co-Regulation: Learn to manage your own nervous system so you can become the sturdy, calm anchor your child desperately needs during high-stress moments.The Gift of Courage: Equip your child with the lifelong tools they need to face an unpredictable world with independence and everyday bravery.An Essential Professional Tool: An indispensable, highly practical resource for teachers, pediatric professionals, and school counselors to keep in their reference library.A Profoundly Thoughtful Gift: The perfect empowering present to support a fellow parent, grandparent, or caregiver navigating the beautiful, exhausting journey of raising kids today.Begin your family's journey toward a calmer, more confident home. Open these pages and unlock your child's everyday bravery today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. In the magical Clockwork Canyons, where ancient gears hum quietly inside the rocks, Leo believes he has an important job: keeping the pebbles on the path perfectly aligned. If even one pebble is out of place, his "worry signal" starts to rumble, warning him that something terrible might happen. With the gentle support of his friend Willow, Leo begins to discover something brave and surprising-that he can listen to his worry without always obeying it. Leo, Willow, and the Path of Pebbles is a warm, reassuring picture book that introduces children to obsessive thoughts and compulsive behaviors through a safe, imaginative metaphor. Designed especially for children ages 6-9, the story gently reflects experiences common in Obsessive-Compulsive Disorder (OCD) while emphasizing courage, flexibility, and self-trust. At the back of the book, a Parent Notes section helps caregivers: - Understand the story's emotional themes- Start meaningful conversations about worry and perfection- Encourage brave, flexible thinking in everyday life This book does not label, diagnose, or frighten. Instead, it offers comfort, understanding, and a reminder that the world is often stronger than our worries. Perfect for bedtime reading, classrooms, therapy settings, and quiet moments of connection. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…