Sberg (42 resultados)

Hardback. Condición: Good. ***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast***"Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow.Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions.Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul.Praise for Winter Swimming:"Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022"It's all the encouragement you need to dip a toe in icy waters" Woman & Home"Packed with stunning photography" Red Magazine"A perfect gift" My Weekly"A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent"Take an uplifting dip into Winter Swimming" Stylist's "Ultra List"Translated from the Danish by Elizabeth DeNoma.…

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback / Softback. Condición: Brand New. main edition. 304 pages. 5.12x0.79x7.80 inches. In Stock.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. 2024. Hardcover. . . . . .

paperback. Condición: Good. Good - Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name - GOOD PAPERBACK Standard-sized.

Hardcover. Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condición: New.

Hardback. Condición: New.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: New. 2022. Paperback. . . . . .

Hardback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. In English.

Condición: As New. Unread book in perfect condition.

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condición: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condición: Brand New. 400 pages. 9.50x6.75x1.85 inches. In Stock.

Hardcover. Condición: New.

Hardcover. Condición: Brand New. 400 pages. 9.50x6.75x1.85 inches. In Stock.

Condición: NEW.

Hardback. Condición: New.

Condición: New. Diese Publikation beleuchtet eine Reihe draengender Fragen zur Rolle der Architektur im Wohlfahrtssystem und im Alltagsleben der Buerger:innen. Am Beispiel Daenemarks und aus der interdisziplinaeren Perspektive von Architektur, Kunstgeschichte und Anthropologie.

Buch. Condición: Neu. Neuware - This publication explores a series of urgent questions addressing architecture's role in the welfare and everyday life of citizens, from the interdisciplinary perspectives of architecture, art history and anthropology. With Denmark as a case, it examines how the spatiality of the welfare system has transformed, since the end of the so-called 'golden age of the welfare state' in the early 1970s until today. How have these spatial changes impacted upon the everyday lives and welfare experiences of citizens What happens when long-standing institutions are restructured, dismantled or displaced elsewhere How do emerging types of welfare space inform - or become informed by - changed understandings of the role of the welfare system in our everyday lives Rather than unfolding a singular narrative of loss and nostalgia associated with welfare dismantlement - or one of triumphant humanization and restructuring of modernist planned environments - it describes shifting spatial materializations of welfare and the 'good life' at the intersection of these two tendencies, under the influence of a Danish version of the neoliberal turn and other important societal transformations. A rich analytical sequence of drawn visualization supplements the book's textual and photographic descriptions of welfare space transformation.; Diese Publikation beleuchtet eine Reihe drängender Fragen zur Rolle der Architektur im Wohlfahrtssystem und im Alltagsleben der Bürger:innen. Am Beispiel Dänemarks und aus der interdisziplinären Perspektive von Architektur, Kunstgeschichte und Anthropologie wird untersucht, wie sich die Räumlichkeit des Sozialsystems seit dem Ende des sogenannten «goldenen Zeitalters des Wohlfahrtsstaates» in den frühen 1970er-Jahren bis heute verändert hat. Wie haben sich diese räumlichen Veränderungen auf das Alltagsleben und die Wohlfahrtserfahrungen der Bürger:innen ausgewirkt Was geschieht, wenn alteingesessene Institutionen umstrukturiert, abgebaut oder an andere Orte verlagert werden Wie beeinflussen neue Arten von Wohlfahrtsräumen die Rolle des Sozialsystems in unserem täglichen Leben - und wie werden sie davon beeinflusst Anstatt eine singuläre Erzählung von Verlust und Nostalgie im Zusammenhang mit dem Abbau von sozialen Einrichtungen - oder eine triumphale Erzählung von der Humanisierung und Umstrukturierung modernistisch geplanter Umgebungen - zu entfalten, werden die sich verändernden räumlichen Materialisierungen von Wohlfahrt und dem «guten Leben» an der Schnittstelle dieser beiden Tendenzen beschrieben, die unter dem Einfluss einer dänischen Version der neoliberalen Wende und anderer wichtiger gesellschaftlicher Veränderungen stehen. Eine reichhaltige analytische Sequenz von gezeichneten Visualisierungen ergänzt die textlichen und fotografischen Beschreibungen der Transformation des Wohlfahrtsraums.…