Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, United Kingdom, 2010
ISBN 10: 1849085463 ISBN 13: 9781849085465
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 1,04
Cantidad disponible: 11 disponibles
Añadir al carritoPaperback. Condición: Very Good. What better way to start the new year than to get fighting fit? Major Sam McGrath of the legendary Parachute Regiment has put together this easy to use and inspirational exercise guide that is perfect for everyone - from the couch potato civilian to the aspiring Para recruit. Major McGrath previously ran the selection course for the Parachute Regiment - the brutal 'P' Company and he draws on his vast experience to create a step-by-step guide to improving fitness through easy to follow exercise programmes. But this is more than just an exercise guide - it offers advice on how to choose a gym or personal trainer as well as healthy eating. The book also sets out five aspirational challenges for readers to aim for if they follow the exercise programmes including a 10 mile race and the gruelling Fan Dance around the Brecond Beacons. If you can do that then you know you really are Para Fighting Fit! ". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, United Kingdom, 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 1,65
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. The 4-week formula to elite physical fitness are you ready to Be PARA Fit? Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results. CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection. BUILD a lifestyle that complements your training with Major McGraths pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime. CONQUER your fears and unlock a Paratrooper Mindset, with a focus on progress, not perfection, and the confidence to embody the PARA maxim Ready for Anything. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: BRT Resales, DeLand, FL, Estados Unidos de America
EUR 8,56
Cantidad disponible: 1 disponibles
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Idioma: Inglés
Publicado por Osprey Publishing (UK), 2011
ISBN 10: 1849084505 ISBN 13: 9781849084505
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 8,82
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: Red's Corner LLC, Tucker, GA, Estados Unidos de America
EUR 5,59
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fine. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business!
Idioma: Inglés
Publicado por Osprey Publishing (UK), 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 9,17
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Librería: Blue Vase Books, Interlochen, MI, Estados Unidos de America
EUR 9,18
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Book has little sign of wear or use.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 3,31
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: MusicMagpie, Stockport, Reino Unido
EUR 4,18
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. 1777978412. 5/5/2026 10:53:32 AM.
Idioma: Inglés
Publicado por Osprey Publishing (UK), 2011
ISBN 10: 1849085463 ISBN 13: 9781849085465
Librería: MusicMagpie, Stockport, Reino Unido
EUR 4,34
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. 1772710677. 3/5/2026 11:37:57 AM.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,17
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,17
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
Idioma: Inglés
Publicado por Bloomsbury Publishing Plc, 2010
ISBN 10: 1849085463 ISBN 13: 9781849085465
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 5,44
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Idioma: Inglés
Publicado por Bloomsbury Publishing Plc, 2010
ISBN 10: 1849085463 ISBN 13: 9781849085465
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 5,44
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: BoundlessBookstore, Wallingford, Reino Unido
EUR 3,55
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Very good condition paperback with minimal wear. Contents are clean and bright throughout with no markings.
Idioma: Inglés
Publicado por Bloomsbury Publishing USA, 2010
ISBN 10: 1849084505 ISBN 13: 9781849084505
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 6,00
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 6,44
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 6,44
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 11,34
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Anderson Center for Interdisciplinary Studies, 2009
ISBN 10: 1884102271 ISBN 13: 9781884102271
Librería: Book House in Dinkytown, IOBA, Minneapolis, MN, Estados Unidos de America
Miembro de asociación: IOBA
EUR 8,83
Cantidad disponible: 4 disponibles
Añadir al carritoPaperback. Condición: Very Good. Fall/Winter 2009 issue of the Great River Review, centered around Yannis Ritsos. Contributions from Robert Bly, Jean Valentine, Thomas McGrath, and many more. Spine is uncreased, binding tight and sturdy. Light shelfwear to wraps. Interior is free of markings. Ships same or next day from Dinkytown, Minneapolis, Minnesota.
EUR 12,72
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
EUR 3,20
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Librería: medimops, Berlin, Alemania
EUR 5,62
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Idioma: Inglés
Publicado por Osprey Publishing 23/01/2020, 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: AwesomeBooks, Wallingford, Reino Unido
EUR 11,80
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 17,03
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 17,49
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 19,83
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Osprey Publishing 23/01/2020, 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: Bahamut Media, Reading, Reino Unido
EUR 11,80
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, GB, 2020
ISBN 10: 1472839706 ISBN 13: 9781472839701
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 20,28
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. The 4-week formula to elite physical fitness - are you ready to Be PARA Fit?Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs' P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.BUILD a lifestyle that complements your training with Major McGrath's pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.CONQUER your fears and unlock a 'Paratrooper Mindset', with a focus on progress, not perfection, and the confidence to embody the PARA maxim 'Ready for Anything'.
Idioma: Inglés
Publicado por Osprey Publishing 06/12/2010, 2010
ISBN 10: 1849085463 ISBN 13: 9781849085465
Librería: Bahamut Media, Reading, Reino Unido
EUR 11,80
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.