Sahara rose (454 resultados)

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  • Idioma: Inglés

    Editorial: Hay House UK, 2021

    1788174585 / 9781788174589

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 3,17

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    Cantidad disponible: 2 disponibles

    Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 3,83

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    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: Good. ?A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today?s readers.?-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world?s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It?s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that?s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot?s Guides: Ayurveda, you will: ?       Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. ?       Learn how your body?s needs change according to the season, environment, and time of day ?       Find ways to regain luster, passion and flow in your life ?       Enjoy easy-to-make, plant-based recipes ?       Establish an Ayurvedic morning and nighttime ritual for optimal balance  ?       Learn how to balance your chakras according to your Dosha  ?       Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle. …

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 3,83

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 4 disponibles

    Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Regular

    EUR 3,83

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    Cantidad disponible: 3 disponibles

    Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

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    Condición: Usado - Aceptable

    EUR 3,84

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    Cantidad disponible: 4 disponibles

    Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Idioma: Inglés

    Editorial: Chronicle Books, 2021

    1797202065 / 9781797202068

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 3,99

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    Cantidad disponible: 5 disponibles

    Hardback. Condición: Very Good. Finding your purpose is the most important work you can do, and this inspiring book will help you do it.Say yes to your higher calling. "Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." --From the foreword by Deepak Chopra It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service, and fulfillment. In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose modernizes ancient Vedic wisdom and presents a unique approach to discovering your dharma through the doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). In her signature style, she offers personal stories and reflections on dharma discovery and embodiment, and shares how to remember your true essence, illuminate your path, and embrace your highest self. DISCOVER YOUR LIFE PURPOSE: Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next in your relationships, business, and every facet of your life. MEANINGFUL GIFT: For those who study Buddhism or for anyone following their own spiritual path, this inspiring book is a great gift. Pair it with a beautiful journal to invite even deeper self-discovery. READERS LOVE IT: With hundreds of five-star reviews, commenters rave about Discover Your Dharma. Reviewers call it "masterful," "a must read," "beautifully written," and "soul inspiring." Perfect for: Spiritual seekers and anyone interested in living fully Those looking to heal, become more self-aware, or focus on inner work People who enjoy exploring meditation, yoga, religion, spirituality, or oracle cards.…

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Regular

    EUR 3,99

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    Cantidad disponible: 1 disponibles

    Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 3,99

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    Cantidad disponible: 10 disponibles

    Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East

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    Condición: Usado - Aceptable

    EUR 4,00

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    Cantidad disponible: 2 disponibles

    Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

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    Condición: Usado - Bueno

    EUR 4,00

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    Cantidad disponible: 2 disponibles

    Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

    • Tapa blanda

    Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East

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    Condición: Usado - Aceptable

    EUR 4,00

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    Cantidad disponible: 5 disponibles

    Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

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    Condición: Usado

    EUR 4,02

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    Cantidad disponible: 1 disponibles

    Condición: like_new.

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 4,12

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    Cantidad disponible: 2 disponibles

    Hardback. Condición: Very Good. Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we?ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body?s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.- A core focus on make-ahead meals designed for a modern healthy lifestyle.Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.…

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Regular

    EUR 4,12

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponibles

    Hardback. Condición: Fair. Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we?ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body?s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.- A core focus on make-ahead meals designed for a modern healthy lifestyle.Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.…

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 4,12

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Hardback. Condición: Good. Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we?ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body?s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.- A core focus on make-ahead meals designed for a modern healthy lifestyle.Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.…

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

    • Tapa dura

    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

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    Condición: Usado - Aceptable

    EUR 4,12

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    Cantidad disponible: 2 disponibles

    Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

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    Condición: Usado - Bueno

    EUR 4,27

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    Cantidad disponible: 2 disponibles

    Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

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    Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America3Brothers Bookstore

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    Condición: Usado - Aceptable

    EUR 4,34

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    Cantidad disponible: 1 disponibles

    Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: New Legacy Books, Annandale, NJ, Estados Unidos de AmericaNew Legacy Books

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    Condición: Usado - Aceptable

    EUR 2,25

    Envío por EUR 2,19 
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    Cantidad disponible: 1 disponibles

    hardcover. Condición: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

  • Idioma: Inglés

    Editorial: Alpha, 2022

    074404961X / 9780744049619

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 4,91

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    Cantidad disponible: 2 disponibles

    Condición: Good. Good condition ex-library book with usual library markings and stickers.

  • Idioma: Inglés

    Editorial: Alpha, 2022

    074404961X / 9780744049619

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 4,92

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    Cantidad disponible: 1 disponibles

    Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

    • Tapa dura

    Librería: New Legacy Books, Annandale, NJ, Estados Unidos de AmericaNew Legacy Books

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    Condición: Usado - Aceptable

    EUR 2,71

    Envío por EUR 2,19 
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    Cantidad disponible: 1 disponibles

    hardcover. Condición: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

  • Idioma: Inglés

    Editorial: Hay House UK Ltd, 2021

    1788174585 / 9781788174589

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 2 estrellas
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    Condición: Usado - Aceptable

    EUR 4,98

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    Cantidad disponible: 2 disponibles

    Paperback. Condición: Good. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life.…

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

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    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

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    Condición: Usado - Aceptable

    EUR 5,18

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    Cantidad disponible: 2 disponibles

    Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Idioma: Inglés

    Editorial: DK, 2018

    1465475621 / 9781465475626

    • Tapa dura

    Librería: The Happy Book Stack, Murfreesboro, TN, Estados Unidos de AmericaThe Happy Book Stack

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    Condición: Usado - Aceptable

    EUR 5,39

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    Cantidad disponible: 1 disponibles

    Condición: good. Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

    • Tapa dura

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

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    Condición: Usado - Bueno

    EUR 5,43

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    Cantidad disponible: 1 disponibles

    Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Bueno

    EUR 5,64

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    Cantidad disponible: 4 disponibles

    Paperback. Condición: Very Good. ?A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today?s readers.?-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world?s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It?s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that?s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot?s Guides: Ayurveda, you will: ?       Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. ?       Learn how your body?s needs change according to the season, environment, and time of day ?       Find ways to regain luster, passion and flow in your life ?       Enjoy easy-to-make, plant-based recipes ?       Establish an Ayurvedic morning and nighttime ritual for optimal balance  ?       Learn how to balance your chakras according to your Dosha  ?       Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.…

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Aceptable

    EUR 5,64

     Gastos de envío gratis 
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    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: Good. ?A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today?s readers.?-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world?s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It?s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that?s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot?s Guides: Ayurveda, you will: ?       Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. ?       Learn how your body?s needs change according to the season, environment, and time of day ?       Find ways to regain luster, passion and flow in your life ?       Enjoy easy-to-make, plant-based recipes ?       Establish an Ayurvedic morning and nighttime ritual for optimal balance  ?       Learn how to balance your chakras according to your Dosha  ?       Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle. …

  • Idioma: Inglés

    Editorial: DK, 2017

    1465462767 / 9781465462763

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Regular

    EUR 5,64

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 3 disponibles

    Paperback. Condición: Fair. ?A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today?s readers.?-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world?s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It?s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that?s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot?s Guides: Ayurveda, you will: ?       Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. ?       Learn how your body?s needs change according to the season, environment, and time of day ?       Find ways to regain luster, passion and flow in your life ?       Enjoy easy-to-make, plant-based recipes ?       Establish an Ayurvedic morning and nighttime ritual for optimal balance  ?       Learn how to balance your chakras according to your Dosha  ?       Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle. …

  • Idioma: Inglés

    Editorial: Chronicle Prism, 2021

    1797202065 / 9781797202068

    • Tapa dura

    Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de AmericaAustin Goodwill 1101

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 2,78

    Envío por EUR 2,90 
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    Cantidad disponible: 1 disponibles

    Condición: acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable.