Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 11,87
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
EUR 11,87
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 11,87
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 11,87
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
EUR 11,92
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Goodwill Southern California, Los Angeles, CA, Estados Unidos de America
EUR 9,67
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Paperback Book.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
EUR 9,68
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
EUR 9,74
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
EUR 11,08
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications December 2015, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Isle of Books, Bozeman, MT, Estados Unidos de America
EUR 17,31
Cantidad disponible: 1 disponibles
Añadir al carritoPaper Back. Condición: Very Good.
Idioma: Inglés
Publicado por Routledge November 2006, 2006
ISBN 10: 0415952115 ISBN 13: 9780415952118
Librería: Books End Bookshop, Syracuse, NY, Estados Unidos de America
EUR 17,75
Cantidad disponible: 1 disponibles
Añadir al carritoTrade Paperback. Condición: Very Good. Clean copy.
Idioma: Inglés
Publicado por New Harbinger Publications, Oakland, CA, 2018
ISBN 10: 1684030064 ISBN 13: 9781684030064
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 23,29
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry. Are you plagued by persistent worry? Do you have trouble making everyday decisions? Are you a perfectionist exhausted from trying to meet unreasonably high standards? Do you procrastinate important tasks? All of these problems could be caused by the same thing: an intolerance for uncertainty in the face of new challenges or unpredictable outcomes. Everyone worries from time to timeit's unavoidable. But chronic worrying, anxiety, and fear can also take a hefty toll on your health, happiness, and relationships. If you're someone who worries about what might happen if you try something new, you aren't alone! Many people lose sleep over what ifsleading to difficulty making decisions, avoiding new situations, trouble with relationships, and missing out on life's adventures! So, how can you overcome this fear and start living your best life? While there are many self-help books and workbooks that tackle worry and anxiety, The Worry Workbook is the first to provide guidance for overcoming the fear of uncertainty. With this guide, you'll find concrete exercises and step-by-step instructions to help you identify your fear of uncertaintywhatever it isand challenge it using powerful cognitive behavioral therapy (CBT) practices like self-assessment, self-monitoring, and behavioral experiments. Chronic worrying can affect all aspects of your life. This book will help you target your fears and worries, tolerate uncertainty, and trust your own judgment and abilities in the face of doubt. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
EUR 21,35
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good. General shelf wear to cover/spine/binding. Pages are clean. Good reading copy.
Idioma: Inglés
Publicado por New Harbinger Publications, 2018
ISBN 10: 1684030064 ISBN 13: 9781684030064
Librería: tLighthouse Books, Onekama, MI, Estados Unidos de America
EUR 20,33
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please just return it!
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 27,49
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 22,08
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: new.
Idioma: Inglés
Publicado por New Harbinger Publications, Oakland, CA, 2016
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 30,42
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. h e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life--and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry--the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you'll learn to stop seeing uncertainty as threatening--which will in turn, reduce your anxiety and instill a sense of calm. If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you--one step at a time. The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 24,21
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2016
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 30,54
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life-and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life?Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry-the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you'll learn to stop seeing uncertainty as threatening-which will in turn, reduce your anxiety and instill a sense of calm.If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you-one step at a time.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 28,71
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 31,06
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 29,15
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 29,79
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
EUR 32,33
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 31,26
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Majestic Books, Hounslow, Reino Unido
EUR 27,32
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. 272.
Idioma: Inglés
Publicado por New Harbinger Publications, 2016
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 24,14
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2015. Workbook. Paperback. The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). Num Pages: 272 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. . . . . . .
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 35,50
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
EUR 36,09
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2015
ISBN 10: 1626251517 ISBN 13: 9781626251519
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 35,55
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.