Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 13,73
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Idioma: Inglés
Publicado por New Harbinger Publications (edition Workbook), 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
EUR 13,74
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
EUR 13,93
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Goodwill Northern Illinois, Rockford, IL, Estados Unidos de America
EUR 14,13
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings. The imagery is a stock photo of the item.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
EUR 11,11
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: HPB-Movies, Dallas, TX, Estados Unidos de America
EUR 11,11
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
EUR 11,11
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,61
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, Oakland, CA, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 16,97
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental, emotional, and physical aspects of trauma, so you can find greater peace and balance. If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode--leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.Healing with Trauma-Focused DBT combines cutting-edge somatic practices from polyvagal theory with evidence-based dialectical behavior therapy (DBT) skills to help you heal unresolved wounds, manage the physical effects of trauma, and find emotional balance. Using the four skills of DBT--mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness--you'll learn to work through difficult thoughts and feelings and stay grounded in the moment. You'll also discover polyvagal techniques to help you soothe an overwhelmed nervous system and feel safe and at home in your body.If you're seeking relief from the mental, emotional, and physical effects of trauma, this book offers innovative strategies and exercises to help you move beyond experiences of your past and find your way back to peace, stability, and the life you want. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Publicado por New Harbinger Publications 1/2/2026, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 17,20
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Healing with Trauma-Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha. Book.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 18,04
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 16,38
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, Oakland, CA, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 18,73
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reaction to an abnormal event. Sometimes, the symptoms of trauma persist long after the traumatic situation has ceased. This is what we call PTSD--in other words, the trauma after the trauma. This happens when the aftereffects of trauma--such anxiety, depression, anger, fear, insomnia, and even addiction--end up causing more ongoing harm than the trauma itself. So, how can you start healing? With this powerful and proven-effective workbook, you'll find practical exercises for overcoming trauma using mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. You'll learn how to be present in the moment and identity the things that trigger your trauma. You'll also find activities and exercises to help you cope with stress, manage intense emotions, navigate conflict with others, and change unhealthy thought patterns that keep you stuck. Finally, you'll find practical materials for review and closure, so you can take what you've learned out into the world with you. If you're ready to move past your trauma and start living your life again, this workbook will help guide you, one step at a time. The practical interventions in this guide can be used on their own or in conjunction with therapy. People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por ReadHowYouWant
Librería: Academic Book Solutions, Medford, NY, Estados Unidos de America
EUR 7,12
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: VeryGood. A copy that may have been read, very minimal wear and tear. May have a remainder mark.
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 16,51
Cantidad disponible: 13 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 19,58
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 17,93
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: tLighthouse Books, Onekama, MI, Estados Unidos de America
EUR 14,13
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please just return it!
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 21,43
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 24,72
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reaction to an abnormal event. Sometimes, the symptoms of trauma persist long after the traumatic situation has ceased. This is what we call PTSD-in other words, the "trauma after the trauma." This happens when the aftereffects of trauma-such as anxiety, depression, anger, fear, insomnia and even addiction - end up causing more ongoing harm than the trauma itself. So, how can you start healing? With this powerful and proven-effective workbook, you'll find practical exercises for overcoming trauma using mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. You'll learn how to be present in the moment and identity the things that trigger your trauma. You'll also find activities and exercises to help you cope with stress, manage intense emotions, navigate conflict with others and change unhealthy thought patterns that keep you stuck. Finally, you'll find practical materials for review and closure, so you can take what you've learned out into the world with you. If you're ready to move past your trauma and start living your life again, this workbook will help guide you, one step at a time. The practical interventions in this guide can be used on their own or in conjunction with therapy.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 20,11
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: new.
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 22,36
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 22,36
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: Majestic Books, Hounslow, Reino Unido
EUR 22,56
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Independently published, 2019
ISBN 10: 1098501616 ISBN 13: 9781098501617
Librería: Revaluation Books, Exeter, Reino Unido
EUR 15,70
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Brand New. 110 pages. 9.00x6.00x0.28 inches. In Stock.
Librería: Brit Books, Milton Keynes, Reino Unido
EUR 12,33
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Idioma: Inglés
Publicado por New Harbinger Publications, 2019
ISBN 10: 1684032644 ISBN 13: 9781684032648
Librería: Majestic Books, Hounslow, Reino Unido
EUR 24,34
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2026
ISBN 10: 1648485847 ISBN 13: 9781648485848
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 28,54
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 20,11
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: new.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 30,57
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.