Mcdonnell sally (6 resultados)
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 10,45
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition. Polytekton (ilustrador).
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,29
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Polytekton (ilustrador).
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 15,70
Envío por EUR 17,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition. Polytekton (ilustrador).
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,80
Envío por EUR 17,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Polytekton (ilustrador).
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Librería: THE SAINT BOOKSTORE, Southport, , Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,81
Envío por EUR 14,07Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Polytekton (ilustrador).
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,90
Envío por EUR 42,89Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. You are about to read (and hopefully study and practice) a step-by-step program that will improve your current running abilities and prevent unnecessary injuries. While this is intended for beginning runners, it will also help those who consider themselves experienced runners. Unfortunately,… many people believe that they can just go out and run. I know because that's what I used to believe. Before I started running, I was involved with many sports (cycling, hiking, martial arts, and weight lifting). I thought I could just add some running to be ready to do a triathlon. I remember how painful those early runs were to both my body and ego. I huffed and puffed, and pounded (literally) the pavement. Luckily my brain finally kicked in, and I started to study every book and magazine I could find on running technique. Eventually, I earned a certificate as a Track and Field Coach by the USATF. With this new information I had a science-based approach to running. What a difference! Now I could go out and cruise along for several miles with the same amount of effort as going for a walk in the backyard. And even stranger, it was actually enjoyable. AMAZING! This little book is the result of years of my own running, as well as experience gained in teaching classes for beginning runners. Everything in this book has been tried and tested, and proven to work on people of all shapes and sizes - those who have never run or those who ran "way back before the kids." I am presenting the information my beginning runners receive in class-including the "why" each of these steps are so important, followed by exercises to help you develop good technique. I would like for you to learn how to run safely and efficiently, so you can enjoy the health benefits and pleasures that come from running. As part of this book you also have access to videos that will explain the 8 steps visually. Please go to for more information. A glossary at the end of the book explains the technical terms I use throughout. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Polytekton (ilustrador).
