Margaret caudill (141 resultados)

Paperback. Condición: Very Good. Enables chronic pain sufferers to take charge of their symptoms and get their lives back. This book includes worksheets and self-explorations that help readers understand their pain process, recognize factors that exacerbate or relieve symptoms, and learn how to manage thoughts and emotions related to pain.…

Paperback. Condición: Good. Enables chronic pain sufferers to take charge of their symptoms and get their lives back. This book includes worksheets and self-explorations that help readers understand their pain process, recognize factors that exacerbate or relieve symptoms, and learn how to manage thoughts and emotions related to pain.…

Condición: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good. Join the hundreds of thousands of readers who have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way you feel--both physically and emotionally. Dr. Caudill provides state-of-the-art information about the causes and treatment of pain and guides you to: *Identify what increases and decreases your symptoms.*Reduce your pain and emotional distress.*Make informed decisions about medications and nutritional therapies.*Benefit from relaxation (including audio downloads), meditation, and gentle exercise.*Communicate effectively about your pain.*Learn essential skills for coping and problem solving.*Set and meet doable personal goals (you can download and print additional copies of the worksheets as needed). The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a -Quick Skill- section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smartphone apps), and more.…

Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.

Condición: Good. A sound copy with only light wear. Overall a solid copy at a great price.

paperback. Condición: Good. Crease on cover*.

Paperback. Condición: Very Good. 3rd. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: Very Good. Enables chronic pain sufferers to take charge of their symptoms and get their lives back. This book includes worksheets and self-explorations that help readers understand their pain process, recognize factors that exacerbate or relieve symptoms, and learn how to manage thoughts and emotions related to pain.…

Paperback. Condición: Very Good. Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.…

Paperback. Condición: Good. Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.…

Paperback. Condición: Very Good. Fourth. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.