Marcus elion (43 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Cooking should be simple, joyful, and full of flavor - even on the busiest days. This book brings you a curated collection of quick and delicious recipes designed for real life: fast lunches, comforting dinners, and everyday meals that taste like home. Whether you're cooking for yourself, your family, or friends, these dishes help you bring something good to the table without stress.Inside, you'll discover a variety of easy-to-follow recipes inspired by home-style Italian cooking. Each dish is crafted to be practical, flavorful, and achievable even when time is short. From hearty mains to colorful sides and comforting classics, every page is designed to make cooking enjoyable again.If you love simple ingredients, bold flavors, and recipes that work every time, this book will become your go-to companion in the kitchen.What you'll find inside: Quick and tasty recipes perfect for everyday cookingFamily-style dishes that bring people togetherSimple ingredients you can find anywhereClear instructions ideal for beginners and busy cooksComforting flavors inspired by real Italian home cookingWhether you're looking for inspiration, speed, or just something delicious to enjoy after a long day, this book gives you everything you need to cook with confidence and pleasure. Translation NoteThis English edition is the official translation of the original Italian version published by the same author. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Taschenbuch. Condición: Neu. Neuware - You are not losing your mind.Your mind is being trained.Many capable, intelligent adults report the same quiet problem: Reading feels harder than it used to, thinking fractures more quickly, and sustained attention now comes with an unusual sense of strain. The common explanations, lack of discipline, burnout, aging, too much screen time, sound plausible. They are also incomplete.Brain Rot Recovery offers a different explanation.This book shows how modern environments steadily retrain attention through frequency, stimulation load, and tolerance erosion. Not through moral failure. Not through addiction narratives. Through mechanisms that operate regardless of your intentions.Attention is not a personality trait you either have or lack. It is a capacity. Capacities can shrink. Capacities can be rebuilt.Marcus Elion explains, step by step, how attention narrows, why rest and digital detox rarely restore it, and what actually allows depth, patience, and sustained thinking to return. The focus is not on hacks, routines, or productivity systems. It is on understanding what has been happening to your cognitive endurance and how to reverse it without fighting yourself.This is not a call to abandon technology or retreat from modern life. It is an explanation of how to operate inside it without losing the ability to stay with a thought, a page, or a problem.If you have felt mentally capable but increasingly scattered, this book will help you understand why and show how attention can become expansive again.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. You are not losing your mind.Your mind is being trained.Many capable, intelligent adults report the same quiet problem: Reading feels harder than it used to, thinking fractures more quickly, and sustained attention now comes with an unusual sense of strain. The common explanations, lack of discipline, burnout, aging, too much screen time, sound plausible. They are also incomplete.Brain Rot Recovery offers a different explanation.This book shows how modern environments steadily retrain attention through frequency, stimulation load, and tolerance erosion. Not through moral failure. Not through addiction narratives. Through mechanisms that operate regardless of your intentions.Attention is not a personality trait you either have or lack. It is a capacity. Capacities can shrink. Capacities can be rebuilt.Marcus Elion explains, step by step, how attention narrows, why rest and digital detox rarely restore it, and what actually allows depth, patience, and sustained thinking to return. The focus is not on hacks, routines, or productivity systems. It is on understanding what has been happening to your cognitive endurance and how to reverse it without fighting yourself.This is not a call to abandon technology or retreat from modern life. It is an explanation of how to operate inside it without losing the ability to stay with a thought, a page, or a problem.If you have felt mentally capable but increasingly scattered, this book will help you understand why and show how attention can become expansive again. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Saveurs Rapides & Recettes Maison est un livre pense pour tous ceux qui veulent cuisiner avec plaisir, sans perdre de temps et sans utiliser des ingredients compliques. Ce recueil rassemble 40 recettes simples, rapides et accessibles, ideales pour les repas du quotidien, les dejeuners improvises ou les diners legers en semaine.Chaque recette est expliquee de maniere claire, avec des etapes courtes et precises, afin de garantir un resultat reussi meme pour ceux qui debutent en cuisine. Les ingredients sont faciles a trouver, les techniques sont basiques et les temps de preparation sont reduits, ce qui permet de preparer des plats savoureux en quelques minutes.Vous y trouverez des idees pour tous les gouts: pates cremeuses et plats chauds reconfortantssalades fraiches et repas legerspoelees rapides et recettes parfumeessuggestions simples pour varier les saveurs au quotidienCe livre est concu pour offrir une cuisine maison authentique, sans complication, avec des recettes qui fonctionnent a tous les coups. Que vous cuisiniez pour vous-meme, pour votre famille ou pour recevoir des amis, vous trouverez dans ces pages des plats rapides, equilibres et pleins de gout.Saveurs Rapides & Recettes Maison This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condición: Neu. Neuware - Cucinare bene non richiede ore ai fornelli. A volte basta poco: ingredienti semplici, idee veloci e la voglia di portare in tavola qualcosa di buono. In questo ricettario trovi 40 piatti pensati per la vita di tutti i giorni: ricette rapide, gustose e alla portata di chiunque, anche quando il tempo scarseggia.Dalle paste cremose ai secondi saporiti, fino ai contorni che risolvono la cena in pochi minuti, ogni ricetta è spiegata in modo chiaro e senza complicazioni. Sono piatti di casa, quelli che profumano di famiglia e che riportano il piacere di mangiare insieme, senza stress e senza sprechi.Se cerchi un libro pratico, immediato e pieno di idee da usare davvero, questo è il ricettario giusto per te.…

Paperback. Condición: new. Paperback. Entdecken Sie 40 schnelle, hausgemachte und koestliche Rezepte, die jeder ohne Stress zubereiten kann. Einfache Zutaten, klare Schritte und authentische Aromen - ideal fuer alle, die gut essen moechten, auch wenn wenig Zeit bleibt.Von herzhaften Klassikern bis zu frischen, leichten Gerichten: jede Seite bietet Geschmack, Einfachheit und Inspiration.Ein praktisches Kochbuch fuer jeden Tag. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. Cucinare bene non richiede ore ai fornelli. A volte basta poco: ingredienti semplici, idee veloci e la voglia di portare in tavola qualcosa di buono. In questo ricettario trovi 40 piatti pensati per la vita di tutti i giorni: ricette rapide, gustose e alla portata di chiunque, anche quando il tempo scarseggia.Dalle paste cremose ai secondi saporiti, fino ai contorni che risolvono la cena in pochi minuti, ogni ricetta e spiegata in modo chiaro e senza complicazioni. Sono piatti di casa, quelli che profumano di famiglia e che riportano il piacere di mangiare insieme, senza stress e senza sprechi.Se cerchi un libro pratico, immediato e pieno di idee da usare davvero, questo e il ricettario giusto per te. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.