EUR 14,81
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Añadir al carritoPaperback. Condición: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand WeeksWhy do we feel stress? And how can we change things?How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus practical and adaptable strategies for coping with stress at home and at workPacked with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Idioma: Inglés
Publicado por H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Librería: Majestic Books, Hounslow, Reino Unido
EUR 10,50
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por iPub Cloud International, 2025
ISBN 10: 1948575795 ISBN 13: 9781948575799
Librería: Readify Books, New Castle, DE, Estados Unidos de America
EUR 18,37
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Librería: Readify Books, New Castle, DE, Estados Unidos de America
EUR 18,37
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Idioma: Inglés
Publicado por H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 16,07
Cantidad disponible: 1 disponibles
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Librería: California Books, Miami, FL, Estados Unidos de America
EUR 16,87
Cantidad disponible: 13 disponibles
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Librería: Bahamut Media, Reading, Reino Unido
EUR 11,92
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Añadir al carritoCondición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Idioma: Inglés
ISBN 10: 103504904X ISBN 13: 9781035049042
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,96
Cantidad disponible: 11 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
ISBN 10: 103504904X ISBN 13: 9781035049042
Librería: Readify Books, New Castle, DE, Estados Unidos de America
EUR 15,31
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Idioma: Inglés
Publicado por H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 12,65
Cantidad disponible: 10 disponibles
Añadir al carritoCondición: New.
EUR 13,83
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
ISBN 10: 103504904X ISBN 13: 9781035049042
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 15,06
Cantidad disponible: 11 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 21,63
Cantidad disponible: 9 disponibles
Añadir al carritoCondición: New.
EUR 23,98
Cantidad disponible: 5 disponibles
Añadir al carritoHardback. Condición: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
EUR 23,69
Cantidad disponible: 9 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 15,45
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. 2026. Paperback. . . . . .
EUR 19,04
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Añadir al carritoCondición: New. 2025. Paperback. . . . . .
EUR 22,55
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Añadir al carritoCondición: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 25,82
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EUR 23,12
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Añadir al carritoCondición: New. 2025. Hardcover. . . . . .
Idioma: Español
Publicado por Editorial Planeta Mexicana S.A. de C.V., 2026
ISBN 10: 6073938632 ISBN 13: 9786073938631
Librería: Revaluation Books, Exeter, Reino Unido
EUR 19,57
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 288 pages. Spanish language. 5.70x0.80x8.90 inches. In Stock.
EUR 27,65
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Añadir al carritoCondición: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.
EUR 19,64
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Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 23,81
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New. In.
Idioma: Inglés
Publicado por Bluebird, 2026
Librería: Books in my Basket, New Delhi, India
EUR 8,49
Cantidad disponible: 2 disponibles
Añadir al carritoN.A. Condición: New. ISBN:9781035049042.
EUR 20,30
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Añadir al carritoCondición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 19,38
Cantidad disponible: 10 disponibles
Añadir al carritohardcover. Condición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 19,38
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Añadir al carritohardcover. Condición: New.
Librería: UK BOOKS STORE, London, LONDO, Reino Unido
EUR 35,09
Cantidad disponible: 13 disponibles
Añadir al carritoCondición: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
EUR 21,61
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Añadir al carritoCondición: New.