Lluch (Más de 6000 resultados)

Paperback. Condición: Good. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in Simple Principles to Eat Smart and Lose Weight will benefit readers no matter what diet they are currently following. In addition to the 200 powerful principles for losing weight and their supporting text, this book contains detailed information on everything the reader must know for a successful weight-loss program.…

Paperback. Condición: Very Good. Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she?d like answered. The problem is many girls feel embarrassed or aren?t sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts.The Ultimate Girls? Guide offers insight and advice on every important topic in a preteen girl?s life, including sections on makeup, acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis.Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education program, health classes, and more.…

Paperback. Condición: Very Good. Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in Simple Principles to Eat Smart and Lose Weight will benefit readers no matter what diet they are currently following. In addition to the 200 powerful principles for losing weight and their supporting text, this book contains detailed information on everything the reader must know for a successful weight-loss program.…

Hardback. Condición: Good. This book teaches numbers while introducing young children to different types of animals. This durable board book features colorful illustrations with rich textures that young viewers will enjoy again and again. Defenbaugh, David (ilustrador).

Paperback. Condición: Good. The ultimate companion to an engaged couple's wedding planning book, the Easy Wedding Planning Notebook is a beautifully designed flip-top book that can easily and conveniently slip into a purse or bag to bring along when the couple meets with vendors, shops for accessories, or plans their budget. An 18-month wedding calendar, budget, checklists, to-do lists, questions for vendors, and more make it easy for the bride and groom to jot down notes and ideas, keep track of wedding-planning appointments, organize vendors' information, and manage their guest list. This book includes 12 color dividers with beautiful wedding photos, graph paper, inspirational wedding quotes and an elastic bookmark band. The Easy Wedding Planning Notebook is an extremely useful product to help engaged couples stay on top of all the aspects of planning a wedding.…

Paperback. Condición: Fair. The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book--nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.…

Paperback. Condición: Good. The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book--nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.…

Paperback. Condición: Very Good.

Paperback. Condición: Fair. Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is, many girls feel too embarrassed to speak up, or aren't sure who to ask. Girls' Guide to Caring for Your Body offers honest, helpful advice from authors Isabel and Emily Lluch, with the help of several noted health care, nutrition, fitness, dental, and beauty experts. Girls' Guide provides information addressing every important topic in a preteen girl's life, including acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression, and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis.…

Paperback. Condición: Very Good. Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is, many girls feel too embarrassed to speak up, or aren't sure who to ask. Girls' Guide to Caring for Your Body offers honest, helpful advice from authors Isabel and Emily Lluch, with the help of several noted health care, nutrition, fitness, dental, and beauty experts. Girls' Guide provides information addressing every important topic in a preteen girl's life, including acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression, and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis.…

Paperback. Condición: Good. Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is, many girls feel too embarrassed to speak up, or aren't sure who to ask. Girls' Guide to Caring for Your Body offers honest, helpful advice from authors Isabel and Emily Lluch, with the help of several noted health care, nutrition, fitness, dental, and beauty experts. Girls' Guide provides information addressing every important topic in a preteen girl's life, including acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression, and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis.…

Hardback. Condición: Fair. This interactive board book allows children to learn their ABC's with 26 durable sliding panels and a whole alphabet of colorful creatures. Kids will love reading this book and parents will love how their faces light up as they guess what creature will appear on the next page. With beautiful hand-drawn illustrations, it?s a fun and exciting way of learning the alphabet that kids will never tire of.…

Board book. Condición: Fair.

Hardback. Condición: Fair. This interactive board book allows children to learn numbers and counting with fun, durable sliding panels hiding colorful creatures. Kids will love reading this book and parents will love how their faces light up as they guess what creature will appear under every numbered panel. With beautiful hand-drawn illustrations, it's a fun and exciting way of learning numbers that kids will never tire of.…

Paperback. Condición: Good. Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.…

Paperback. Condición: Very Good. Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.…

board_book. Condición: Fair.

Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Condición: As New.

paperback. Condición: Very Good.

Paperback. Condición: Very Good.

Paperback. Condición: Very Good.

Paperback. Condición: Good. From the nation?s top-selling line of diet and health books by Alex A. Lluch comes the Ultra Simple Calorie Counter Pocket Guide, based on the top-selling Ultra Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features nutritional information for more than 500 fast-food chains, restaurants and popular brands, and the most and least healthy menu options highlighted.Readers will find they lose more weight by tracking their intake with the Ultra Simple Calorie Counter Pocket Guide than they ever imagined possible.…

Paperback. Condición: Good. This books begins with nutritional information and fitness guidelines to help users develop their personal goal. The journal provides space to record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.…

paperback. Condición: Fair.

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condición: Very Good. The US Census Bureau estimates that over 8 million children enroll in nursery school or kindergarten every year. The educational success of these children depends largely on their knowledge of the alphabet, numbers, colors, and opposites. I Like to Learn Colors: Curious Penguin teaches children these fundamental skills in a fun, playful, yet very effective way. This whimsically illustrated book will help children learn their colors with rich and colorful depictions of birds.I Like to Learn Colors: Curious Penguin is a heartwarming tale that teaches children colors. In this story a little penguin knows only a world of black and white until a rainbow-colored feather falls from the sky. After seeing this magnificent feather, the penguin wishes that he could be colorful as well. In addition to teaching the different colors, this story promotes self-esteem and acceptance. With beautiful hand-drawn illustrations, it?s a fun and exciting way of learning opposites that kids will never tire of. …

Condición: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.