Joan vernikos phd (17 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 6,56
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 3,17
Envío por EUR 3,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: St Vincent de Paul of Lane County, Eugene, OR, Estados Unidos de AmericaSt Vincent de Paul of Lane County
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Regular
EUR 3,61
Envío por EUR 3,51Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Acceptable. BOOK HAS SOME UNDERLINING OF TEXT AND WRITING/NOTATIONS IN THE MARGINS. CLEAR PROTECTIVE COATING ON COVER IS PULLING UP IN PLACES. NOTES WRITTEN AT BEGINNING AND END OF BOOK. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is c…omplete and remains readable despite notable condition issues.
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 7,64
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de AmericaGoodwill Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 4,03
Envío por EUR 3,51Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: good. Signs of wear and consistent use.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 4,99
Envío por EUR 6,56Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 11,60
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,60
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 13,94
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,80
Envío por EUR 2,32Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,79
Envío por EUR 17,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 18,75
Envío por EUR 17,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 19,92
Envío por EUR 17,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,69
Envío por EUR 17,57Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,11
Envío por EUR 43,33Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. How many of you have ever been on a Roller Coaster? Did you love it? Was it Fun? or were you terrified? One person's stress is another one's fun. Were you on a Roller Coaster in the last year? Stress at one point of your life may be fun, and fear at another. What has changed? Not the Roller…Coaster! There is no such thing as Good Stress or Bad Stress. Stress is life's stimulus. It gives you your sense of fun and excitement. It's the juice that helps an actor or an athlete step on a stage or a track and perform better. It could also be a signal that your survival is in danger. You might be filled with fear, freeze in terror, try to escape and run away from the wild animal chasing you, from your teacher or boss who is chastising you. Or you may take a stand, attack, fight for your survival, whether the threat is physical or psychological. Does the stress fill you with anxiety or stimulate you to achieve or do superhuman things? For instance, to move your car after an accident, something you normally could not do. Too much or too little of anything could be stressful. Too hot or cold, starvation or overindulgence, lack of sleep, joy, sadness, worry are stimuli; all are stressful. Did you know that every time you stand up, you normally are not aware of it as stress because the response is so slight and you are used to it. But if you have let your health slip, you may feel faint and even pass out when you stand up. Learning how to keep stress manageable is the foundation of good health. The secret to good stress management is keeping stress within limits. This begins with Perception. Is it fun, is it familiar, have you experienced it before and handled it well or does it seem like a threat that triggers fear?So, what is different after 50? Both the stresses and you are different. You have 50 years of experiences and habits, good and bad, behind you. That and how you handled them forms your data base, against which every novel experience is compared. The stresses are different at different times of your life and you will consider them as mild or excessive depending on you and your past record. Decisions and responsibilities change. After age 50 the dynamics will shift in your family. Making a decision of when to retire can be a relief or stressful. How will you feel when you no longer work? What will life be like if you must become a care-giver? Most care-givers are women. How would you balance family, work and caregiving? Will the money last through retirement? Are you prepared for the loss of loved ones? With new responsibilities what are you doing to prevent the decline in your health associated with getting older? Unfortunately, getting older doesn't come with a handbook, and being older brings new and different stresses. Some women, even today, never learned how to drive or manage finances. There is no excuse for not learning while you can. Poorly managed stress will leave you feeling unsettled and worsen just about every health condition, from heart disease and diabetes to reduced mobility, chronic pain and accelerated aging. There are lots of things you can do to prepare for a happier longer life. In Stress Beyond 50 I draw on almost 60 years of research on stress. I will guide you through the common challenges of later life as you learn what to expect of stress, its upside and how to make it work for you. You will learn to use simple tools to achieve instant relief from stressful events. Do you wake up at 2am and cannot go back to sleep? You will learn to reverse the cycle of Stress - Poor Sleep - More Stress, and how you can delete most stress in your life just as you delete spam, when you realize you can do nothing about it right then. Learn to rearrange time with stress emitters who want to share their problems at 10pm. Effective coping techniques, like mindful breathing, will help you calm anxieties i Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 17,20
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
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- Impresión bajo demanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,82
Envío por EUR 15,78Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
