grant blashki (9 resultados)

Condición: New. In.

Softcover. Condición: Very Good. Getting the upper hand on health troubles is possible for most people when they establish a healthier rhythm to their life. Like a surfer in sync with the surge of the wave, or a dancer finding the beat of the music, achieving a sense of wellbeing is often about becoming comfortable with one's own tempo. Life Surfing Life Dancing brings together some inspirational writers to discuss their views on well-being, based not only on their clinical and research roles, but also from their life experiences. 229 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: health; Medicine & Health; ISBN/EAN: 9780980332087. Inventory No: 261836.

Trade Paperback. Condición: Fine. 1st Edition. Fine condition. An excellent copy. Robust, professional packaging and tracking provided for all parcels. 237 pages. An optimistic book about living with the innumerable chronic illnesses which beset the modern world.

Softcover. Condición: Very Good. Part 1 "provides information about the latest advances in genetics.The second part .features writing by young people who have won the Future Leaders Writing Prize 264 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Science; Science & Technology; Inventory No: 258491.

Condición: New. pp. 350.

Condición: New. pp. 350.

Paperback large trade, very good plus condition, minimal edgewear. 237 pp. An Australian book of essays about preventing and living with noncommunicable diseases (NCDs), that is, chronic diseases such as cancers, chronic respiratory diseases, mental illness, obesity, cardiovascular diseases, and diabetes. The title suggests that NCDs are like dancing in the falling rain: you will get wet, but life can still be a lot of fun. The second part of the book features the winners of the Future Leaders young writers awards: about living with NCDs.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. In Be Your Own Algorithm, Dr. Grant Blashki explores the overwhelming influence of digital technology on our mental health, attention, and identity. Drawing on his decades of experience as a doctor and academic, he offers practical tools and exercises to help you take control of your digital life. From battling the distractions of social media to reclaiming your imagination and focus, this book provides a roadmap for navigating the digital age with purpose, balance, and a personal algorithm that works for you. Perfect for anyone feeling overwhelmed by the digital world and looking to regain control of their time and mental clarity . This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.