Emotion daniel (17 resultados)

Paperback. Condición: New. New paperback. An unread/unopened copy. May have VERY minor rubbing and scuffing from shelf wear.; 100% Satisfaction Guaranteed! Ships same or next business day.

Paperback. Condición: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condición: new. Paperback. "Buy the Paperback Version of this Book and get the Kindle Book version for FREE"If you want to learn to meditate even if you are a beginner, then keep reading.The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this book, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice. You will also learn: Heath benefits of meditatingThe lineage of meditation through the ages What the Beatles did for meditationHow science is helping meditation growHow to create a personalized meditation spaceDifferent tools used by ancient cultures to enhance meditation Buddhist hand positions for challenging energy Step by step guides to numerous methods Breathing techniques Different methods 3 cultures Mindfulness exercises How to make any habit stickAn introduction to healing crystals Scroll up and click the buy now button This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. "Buy the Paperback Version of this Book and get the Kindle Book version for FREE"If you want to build a deeper connection with your spouse or partner, then keep reading.The happiest moments in life and love are the moments when we can forget about our anxieties and just be present at the moment, whether that means biting into a delicious piece of fruit or staring into the eyes of the person you love. This special state of mind is known as mindfulness, and many people consider it the key to having a happy and fulfilling life, including passionate and deeply connected romantic relationships. Unfortunately, the stresses and distractions of daily life get in the way of being fully present. Two people that once felt passionate about each other get distracted by routine and stuck in a rut. All too often, we get stuck repeating unconscious behavior patterns that damage our relationships and make us unhappy. Hundreds of years ago, monks and other spiritual teachers developed mindfulness exercises to help their students overcome unconscious patterns and really engage with the present moment. Many people have found mindfulness a powerful tool for taking their romantic relationships to the next level. Mindful Relationship Habits: The Most Important Principles to Improve Your Relationship and Grow Reciprocal Empathy is your complete guide to the ancient practice of mindfulness and what it can do to make your relationship more passionate, intimate, and committed today. This book will show you how to reconnect with your partner and rediscover what brought you together in the first place. It can also help you get a lot more out of your daily life, which will help make your relationship more vibrant and filled with joy. Mindful Relationship Habits includes: How relationships get in troubleWarning signs of a breakupHow the "fight or flight" instinct causes conflicts to escalateWhat "flooding" is and how to stop itHow to step back from the brink in an argument with your partnerWhat mindfulness is and how it can improve your relationshipBasic mindfulness exercises you can do todayEight mindful relationship habits to cultivateWhat empathy is and how to cultivate itHow to be mindful about your own emotionsUnderstanding your partner's perspectiveWhat active listening is and how to do itThe power of radical acceptanceOvercoming barriers to acceptanceProductive and unproductive conflictHow to make your relationship more playfulHow to spice up your sex life with mindful sexualityHow to create a shared relationship visionPrioritizing your relationship with couple meetingsUsing shared rituals to build meaning togetherMindful Relationship Habits is filled with useful information about how problems develop in relationships and how to get past those problems using mindfulness. The exercises in this book will help you reduce anxiety and stress, enjoy your life more, and become closer to your partner in every way. Scroll up and click the buy now button This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Do you sometimes feel anxious for no reason? Are you struggling with anxiety in your day to day life? Would you want to get help in dealing with anxiety? What strategies can you use in order for you to overcome anxiety?We all find ourselves anxious at one point in life. We will worry about things that we are not sure about, we will feel stressed over small issues, worry about things that have solutions but you may not realize at that time that you have anxiety issues. Being anxious is normal until when it advances to anxiety disorders, stress and even depression.You will know that your level of anxiety is extreme when your lifestyle changes in a negative way, when you start experiencing difficulties with sleeping and when you become overly irritable. You will also start having difficulties with concentration and also being unable to control your emotions, especially when facing challenges.Wouldn't you want to have peace of mind and be able to relate well with people? Well, you can deal with it through discovering the source of your stress, anxiety and also depression. Once you find out its cause, you will be able to engage in activities that would be of help in overcoming the challenge. You will also be able to engage in activities that will be of help in overcoming them.It is important for people to look for help from professional counselors in order for them to be able to deal with their stress, depression and anxiety issues early enough in order for them to be able to overcome them and be able to live a long, peaceful and healthy life. Those whom their cases are severe may have to take medication which must be recommended by an experienced anxiety specialist.The goal of this book is too, therefore, ensure that you get all the information about anxiety, anxiety disorders, the causes of the disorders, how you should deal with anxiety, stress, and depression and also the strategies of overcoming stress. This book has useful information about anxiety, its disorders, and causes of those disorders. You will learn about practical ways of getting rid of negative emotions, anxiety, anxiety disorders, their major causes and how to overcome it. You will also learn about ways of managing and avoiding stress which will enable you to live a fruitful life.Who doesn't want to live a peaceful life? Am sure as a reader, you will be able to get all great insight on ensuring that you live a peaceful life that is free from worry. There is no worse situation than not being yourself as a result of external factors that you can find a solution to. Find some time to read this book and you will be able to find a solution to all your problems. All the information you would need for your anxiety problems is discussed in this book.In this book, you will learn about: - Anxiety Disorders- Major Causes of Anxiety Disorders- Recovery- Relaxation- Physical Exercise- Help for Phobias: Exposure- Self- Talk- Dealing with Feelings- Self-Esteem- Nutrition- Medication for Anxiety- Meditation- Strategies to Overcome StressWould you like to Know More?Scroll to the top of the page and select the buy now button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. If you have a problem understanding your inner self and getting along with others, then this is the best book for you. Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more?Do you respond positively to any of the following: You are suffering from mental pain and anxiety and you don't know what is causing it. You are experiencing stressful situations that are making it hard for you to enjoy your life. You cannot connect to other people and most of the time you find yourself staring blankly at them. You even have no idea what they are saying most of the time. You cannot focus on anything that you put your mind to do; the mind constantly strays off to other things that aren't vital to that moment. You have a chattering voice in your head that just cannot leave you alone. You feel like you need to give the voice a little break. You aren't aware of your actions as well as your thoughts and you are always regretting some actions and decisions that you take. Your thoughts are always on a roll, and you don't have the capacity to determine what thoughts are true and what are bollocks. You have very little control over your emotions and you cannot express them freely most of the time. You find it hard dealing with adverse situations that require you to think everything over. You wish to slow down the pace of your life.When you are going through this, you need to have a solution, and this solution comes in the book.What You Expect from the Book: Understand what meditation is and what it means to meditate. Understand the benefits of meditation and mindfulness. How it works and why it is so vital. The different types of meditation techniques that will get you to the goals you are after. You won't just learn about one or two meditation techniques but a total of 11, way more than what the other books on the market give you. Each method is detailed with examples. You read about meditation in practice - right from walking meditation to mindfulness meditation and how they apply to tension headaches, sleep, negative attitudes and muscle relaxation. We look at the various group meditation techniques and how you can benefit from them. We also look at meditation while on the go. You get to learn about meditation in society and how it affects schools, leadership and the workplace. In short, this is a package that will get you from zero to hero. The book is divided into chapters that make it easy to read and understand. It takes time to learn to meditate, but the book gives you all you need to start and work on it. When the time is right, you will enjoy so many benefits that will make you an expert of meditation and mindfulness. So, if you want to be a master on meditation and mindfulness, click "Add to Cart" now! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.