Elliot bramer (4 resultados)

Condición: New. Print on Demand. Monroe, Eli (ilustrador).

Taschenbuch. Condición: Neu. Neuware - Living with AutismSkills, Support, and Strategies for Living in a Sensory and Socially Overwhelming WorldYou don't need to be fixed-you need to be understood.This is not a book about changing who you are. It's a guide to navigating life as an autistic person in a world that often feels too loud, too fast, and too confusing. Whether you've just been diagnosed or have known for years, this book meets you where you are-with practical support, honest insights, and respect for how your brain works.Living with Autism offers clear, real-world strategies across every area of life-without judgment, sugarcoating, or neurotypical assumptions. Written with clarity, care, and respect, this is your companion for autistic life-practical, unfiltered, and built around you.Inside, you'll find support for: - Understanding your autistic brain and sensory processing- Building communication tools that work for you- Creating routines and managing unexpected changes- Regulating emotions and handling stress- Navigating friendships, relationships, and social dynamics- Succeeding in school and the workplace- Advocating for yourself without apology- Living independently and finding your version of freedom- Coping with meltdowns and preventing burnout- Exploring your interests and passions with confidence. Monroe, Eli (ilustrador).…

Taschenbuch. Condición: Neu. Neuware - Taming the Overthinking Mind: Simple Steps to Mastering Your Thoughts and Finding FocusDo you ever feel trapped in your own head, replaying conversations, worrying about what's next, or second-guessing every decision Overthinking can steal your time, energy, and peace, but it doesn't have to. Taming the Overthinking Mind offers a practical, down-to-earth guide to breaking free from mental loops and living with clarity. Written in a conversational tone, this book is like a trusted friend helping you navigate the chaos of overthinking.Through 16 insightful chapters, you'll discover why your mind spirals and how it affects your decisions, relationships, creativity, health, and more. Each chapter provides actionable strategies-grounded in real experiences and backed by research-to help you quiet the noise and focus on what matters. Whether you're struggling to make choices, communicate clearly, or simply relax, this book has tools to help you take control.What You'll Learn: - Stop the Spiral: Practical techniques to interrupt overthinking in decisions, problem-solving, and planning.- Reclaim Your Time: Strategies to manage your schedule and rest without mental chatter stealing your hours.- Build Confidence and Resilience: Ways to boost self-assurance and embrace setbacks as growth opportunities.- Live Intentionally: Tools to shape your future with clarity, from setting goals to pursuing your vision. Monroe, Eli (ilustrador). …

Condición: New. Print on Demand. Monroe, Eli (ilustrador).