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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware - Stop guessing. Start understanding DMSO.If you have searched for information about DMSO, you have probably encountered conflicting advice, unexplained percentages, questionable recipes, confusing product labels, and strong claims that are difficult to verify.DMSO Without Guessing Protocols Handbook was created for the reader who wants to slow down, understand the fundamentals, recognize potential safety concerns, and make better-informed decisions.Rather than giving you an internet recipe or pretending that one formula is appropriate for everyone, this handbook takes a safety-first approach to understanding DMSO.Inside, you will learn how DMSO behaves, why its ability to penetrate the skin deserves special attention, why product purity and sourcing matter, how to understand basic concentration terminology, what to look for on product labels, why container compatibility matters, and how contamination can become a serious concern.You will also learn how to recognize common mistakes, question unsupported online advice, organize product information, document important questions, and prepare for a productive conversation with a physician, pharmacist, or other qualified healthcare professional.Inside this handbook, you'll discover: - What DMSO is and why it behaves differently from ordinary household liquids- Why purity, product grade, labeling, and sourcing deserve careful attention- How to understand concentration and measurement terminology- Common measurement and information mistakes beginners make- Why cleanliness and contamination matter- How material and container compatibility can affect product quality- How DMSO's absorption properties can create additional safety considerations- Questions worth discussing with a healthcare professional- Practical product-information and safety review worksheets- Reference charts, terminology explanations, and decision-making tools- Ways to distinguish established information from anecdotes and unverified online claimsMost importantly, this handbook helps you recognize the difference between learning about a substance and making a personal medical decision.This book intentionally does not provide dosing instructions, dilution recipes, or step-by-step self-administration protocols. Instead, it gives you the knowledge and organizational tools to approach DMSO more carefully, evaluate information more critically, and know when professional guidance is appropriate.If you are tired of guessing and want a clearer foundation for understanding the information surrounding DMSO, this handbook gives you a practical place to begin.…

Taschenbuch. Condición: Neu. Neuware - YOU DON'T NEED A DRUM SET TO START LEARNING RHYTHM.Want to learn drumming but don't have a drum kit, enough space, or a place where you can practice loudly Start where you are.How To Play Air Drums At Home For Beginners gives you a practical way to begin developing the foundations of drumming through structured movement, counting, listening, and rhythmic practice-without requiring a physical drum set.This isn't about randomly waving your arms to music. You'll learn how to create an imaginary drum setup, understand the roles of the kick, snare, hi-hat, and cymbals, keep a steady pulse, coordinate your hands and feet, build beginner grooves, practice fills and accents, and develop better musical timing.Inside, you'll discover how to: - Build rhythm and timing from the ground up- Practice drumming movements without a drum set- Improve hand-and-foot coordination- Develop greater limb independence- Learn basic drum beats and repeating grooves- Practice fills, accents, transitions, and variations- Recognize and correct timing problems- Use slow practice to build control before speed- Listen to music like a drummer and identify rhythmic patterns- Create simple, focused practice sessions at homeThe approach is intentionally beginner-friendly. Instead of overwhelming you with advanced terminology or complicated patterns, you'll build one skill at a time-starting with the pulse, then adding movement, coordination, grooves, fills, musical application, and more structured practice.Most importantly, you'll learn how to use mistakes as information. When a hand stops, a foot rushes, a pattern falls apart, or your timing drifts, you'll learn how to slow down, isolate the problem, simplify the pattern, and build it again.Whether you're completely new to drumming, practicing at home, working with limited space, or simply want a quiet way to develop your rhythmic awareness, this book gives you a place to begin.You don't have to wait until you own a drum kit.Feel the pulse. Build the coordination. Learn the groove. Start drumming today.…

Taschenbuch. Condición: Neu. Neuware - YOU'VE SEEN THOSE BEAUTIFUL BLUE BOTANICAL PRINTS. NOW LEARN HOW TO MAKE YOUR OWN.Cyanotype printing can look complicated from the outside-chemistry, exposure, special papers, UV light, and mysterious blue prints that seem to appear by magic.But you don't need a darkroom, photography experience, expensive equipment, or years of technical knowledge to begin.Cyanotype Printing for Beginners gives you a practical, step-by-step path from your first coated sheet of paper to confident botanical prints, photograms, fabric art, and original cyanotype compositions.You'll learn how the process actually works, what materials you genuinely need, how to set up a simple workspace, and how to mix and apply cyanotype sensitizer without wasting materials. You'll also learn one of the most important skills in cyanotype printing: how to judge exposure by observing the print instead of blindly relying on a fixed number of minutes.Inside, you'll discover how to: - Prepare paper and fabric for cyanotype printing- Mix cyanotype sensitizer and create an even coating- Use sunlight as your primary exposure source- Create your first botanical leaf sun print- Arrange leaves, flowers, grasses, and found objects into intentional compositions- Control positive and negative space for more attractive prints- Print successfully on natural fabrics such as cotton, linen, and silk- Work with photo negatives and hand-drawn transparencies- Experiment with layered exposures and tonal variations- Understand why prints become too pale, patchy, muddy, soft, or uneven-and what to change- Wash, dry, oxidize, flatten, mount, and care for finished cyanotype artworkMost importantly, this book teaches you how to stop guessing.Instead of simply giving you recipes to copy, it teaches you how to look at a cyanotype in progress, understand what the print is telling you, identify what went wrong, and make a better decision on your next attempt.Whether you're fascinated by botanical art, looking for a hands-on creative hobby, interested in historical photographic processes, or simply want to turn sunlight and everyday natural objects into striking blue artwork, this guide gives you the foundation to start creating with confidence.Start with a leaf.Learn the process.Make your first blue print.Then begin developing a cyanotype practice that is uniquely yours.…

Taschenbuch. Condición: Neu. Neuware - Have you ever tried to fold an origami bird, followed the diagrams, and ended up with a crumpled piece of paper instead The problem probably wasn't your hands. You simply weren't given the folding skills and visual vocabulary needed to understand what the diagrams were asking you to do.Origami Crow Handbook for Beginners takes a different approach. Instead of throwing you straight into a complicated bird sequence, it teaches the essential folds first and then guides you step by step toward a striking, recognizable paper crow.You'll learn how to work with a square sheet of paper, create clean and accurate creases, understand folding terminology, build the traditional bird base, shape the body and wings, and create the distinctive head, sharp beak, and tail that give the finished model its character.Inside, you'll discover: - Beginner-friendly explanations of essential origami techniques- Valley folds and mountain folds- Pre-creasing and alignment techniques- Squash folds and petal folds- The reverse fold used to create the crow's sharp beak- A guided bird-base construction sequence- Step-by-step guidance for shaping the body and wings- Techniques for creating the head, beak, and tail- Practical checks for symmetry, proportion, balance, and alignment- Troubleshooting advice for common folding mistakes- Creative variations for changing the crow's size, paper, and posture- Finishing and display guidance- A quick-reference fold glossary- Frequently asked questions- A practice tracker to help you build confidence through repetitionThe real advantage is that you aren't simply memorizing one sequence of folds.You'll understand why the major folds work and how the bird base can become the foundation for other traditional bird and animal models. Once you understand the structure behind the crow, future origami projects can feel far less intimidating.You also don't need an expensive collection of supplies to begin. Practice can start with ordinary printer paper, while lightweight origami paper can help you achieve cleaner results as your skills improve.Whether you've never folded origami before or you've made a few simple paper models and want to take the next step, this handbook gives you a practical project to work toward while building foundational folding skills along the way.Start with one square sheet of paper.Learn the folds.Build the base.Shape the wings.Create the beak.And turn a simple sheet of paper into a crow you can be proud to display.…

Taschenbuch. Condición: Neu. Neuware - FOLD YOUR FIRST BEE-THEN KEEP GOING.Origami can look complicated when every diagram seems to introduce another unfamiliar fold. If you are a complete beginner, it is easy to lose confidence before you even finish your first model.Origami Bee Handbook for Beginners takes a simpler approach: learn origami by folding bees, one skill at a time.Start with basic folds, learn how to read origami instructions, choose the right paper, and practice the foundational techniques you will use throughout the book. Then progress from a simple flat bee to more precise designs and finally to dimensional bees with rounded bodies, angled wings, antennae, legs, and other details.Inside, you'll discover: - Easy step-by-step bee folding projects- Essential valley, mountain, squash, reverse, and petal folds- Beginner-friendly paper and workspace guidance- Techniques for cleaner, sharper, more accurate creases- Precision exercises for improving symmetry and consistency- Dimensional bee designs with body and wing volume- Troubleshooting help for common folding mistakes- Creative ideas for changing colors, sizes, and patterns- Finishing, mounting, displaying, and gift-project ideas- A quick-reference fold glossary and materials guideYou don't need expensive supplies to begin. Ordinary printer paper and a flat work surface are enough for your first practice sessions, with dedicated origami paper introduced as your skills progress.Whether you've never folded origami before, tried it and became frustrated, or simply want an approachable paper-folding project to practice, this book gives you a clear path from your first crease to confidently creating recognizable paper bees.Start with one sheet of paper. Make one fold. Then make your first bee.…

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware - What if your body does not need a harder workout, but a gentler place to start If you feel stiff after sitting, uncomfortable when you move, unsure how to stretch safely, or frustrated because complicated exercise routines never become habits, The 28-Day Fascia Reset Method gives you a simpler starting point.This beginner-friendly guide takes you through four progressive weeks of gentle movement, body awareness, mobility, stretching, recovery, and routine building.You will begin with simple breathing and awareness practices before gradually working through the neck, shoulders, upper back, spine, hips, legs, ankles, and feet. Each session is designed to be approachable, controlled, and easy to follow without requiring previous exercise experience.Inside, you will discover: - A simple introduction to fascia and how connective tissues relate to everyday movement- Beginner-friendly mobility exercises for the major areas of the body- Gentle stretching techniques without forcing your range- Breathing and body-awareness practices- A progressive 28-day movement schedule- Balance-friendly exercises using a chair, wall, or other stable support- Recovery sessions and rest-day practices- Short 5-minute, 10-minute, and 15-minute routines- Morning, midday, and evening movement sequences- A practical system for creating your own ongoing routine- Daily tracking pages and weekly reflection worksheets- You do not need to be flexible before you begin.- You do not need a complicated home gym.You do not need to spend an hour exercising every day.The program starts small and builds gradually, helping you develop a movement practice that can fit into ordinary life. By the final week, you are no longer simply following instructions. You are selecting the movements that work best for you and building personalized morning, midday, and evening sequences.Start where you are. Move gently. Build consistency.Make the routine your own.…

Taschenbuch. Condición: Neu. Neuware - TURN ONE SIMPLE SHEET OF PAPER INTO A BEAUTIFUL DEERHave you ever looked at an origami animal and wondered how anyone could possibly create it from a single sheet of paper Origami Deer Handbook For Beginners makes the process less intimidating and more enjoyable by taking you from basic folds to recognizable deer models through clear, practical instruction.You don't need previous origami experience, expensive supplies, or special artistic ability. You simply need paper, a comfortable workspace, patience, and a willingness to practice.Inside, you'll learn how to understand paper orientation, edges, corners, layers, reference points, symmetry, and crease control. You'll also practice essential techniques including valley folds, mountain folds, inside and outside reverse folds, squash folds, narrow folds, controlled points, and shaping techniques.DISCOVER HOW TO: - Choose beginner-friendly paper based on size, weight, flexibility, and appearance- Prepare a clean workspace and handle your paper without unnecessary damage- Read folding sequences and identify the correct layers and reference points- Build recognizable deer heads, ears, necks, bodies, legs, and tails- Create complete standing deer models from a flat square- Improve balance, proportion, symmetry, and three-dimensional shaping- Troubleshoot crooked folds, uneven ears, unstable legs, bulky layers, and other common problems- Adjust the head, neck, ears, legs, and posture to give each deer its own character- Practice variations instead of simply repeating one finished model- Develop the confidence to make independent folding decisionsMORE THAN A PAPER-FOLDING BOOKThis guide is designed to help you understand why folds work, not merely tell you what to do next. As your skills develop, you'll begin recognizing familiar techniques, controlling layers more confidently, correcting mistakes, and seeing how a flat sheet gradually becomes a three-dimensional animal.Your first deer may not be perfect-and that's completely fine. Every attempt teaches you something.Start with one sheet. Follow the folds. Learn to control the paper. Shape your deer. Then experiment and make it your own.Whether you're completely new to origami or looking for a relaxing hands-on creative project, this beginner-friendly guide gives you a practical path toward creating beautiful paper deer with greater confidence and skill.…

Paperback. Condición: new. Paperback. YOU'VE SEEN THOSE BEAUTIFUL BLUE BOTANICAL PRINTS. NOW LEARN HOW TO MAKE YOUR OWN.Cyanotype printing can look complicated from the outside-chemistry, exposure, special papers, UV light, and mysterious blue prints that seem to appear by magic.But you don't need a darkroom, photography experience, expensive equipment, or years of technical knowledge to begin.Cyanotype Printing for Beginners gives you a practical, step-by-step path from your first coated sheet of paper to confident botanical prints, photograms, fabric art, and original cyanotype compositions.You'll learn how the process actually works, what materials you genuinely need, how to set up a simple workspace, and how to mix and apply cyanotype sensitizer without wasting materials. You'll also learn one of the most important skills in cyanotype printing: how to judge exposure by observing the print instead of blindly relying on a fixed number of minutes.Inside, you'll discover how to: - Prepare paper and fabric for cyanotype printing- Mix cyanotype sensitizer and create an even coating- Use sunlight as your primary exposure source- Create your first botanical leaf sun print- Arrange leaves, flowers, grasses, and found objects into intentional compositions- Control positive and negative space for more attractive prints- Print successfully on natural fabrics such as cotton, linen, and silk- Work with photo negatives and hand-drawn transparencies- Experiment with layered exposures and tonal variations- Understand why prints become too pale, patchy, muddy, soft, or uneven-and what to change- Wash, dry, oxidize, flatten, mount, and care for finished cyanotype artworkMost importantly, this book teaches you how to stop guessing.Instead of simply giving you recipes to copy, it teaches you how to look at a cyanotype in progress, understand what the print is telling you, identify what went wrong, and make a better decision on your next attempt.Whether you're fascinated by botanical art, looking for a hands-on creative hobby, interested in historical photographic processes, or simply want to turn sunlight and everyday natural objects into striking blue artwork, this guide gives you the foundation to start creating with confidence.Start with a leaf.Learn the process.Make your first blue print.Then begin developing a cyanotype practice that is uniquely yours. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. FOLD YOUR FIRST BEE-THEN KEEP GOING.Origami can look complicated when every diagram seems to introduce another unfamiliar fold. If you are a complete beginner, it is easy to lose confidence before you even finish your first model.Origami Bee Handbook for Beginners takes a simpler approach: learn origami by folding bees, one skill at a time.Start with basic folds, learn how to read origami instructions, choose the right paper, and practice the foundational techniques you will use throughout the book. Then progress from a simple flat bee to more precise designs and finally to dimensional bees with rounded bodies, angled wings, antennae, legs, and other details.Inside, you'll discover: - Easy step-by-step bee folding projects- Essential valley, mountain, squash, reverse, and petal folds- Beginner-friendly paper and workspace guidance- Techniques for cleaner, sharper, more accurate creases- Precision exercises for improving symmetry and consistency- Dimensional bee designs with body and wing volume- Troubleshooting help for common folding mistakes- Creative ideas for changing colors, sizes, and patterns- Finishing, mounting, displaying, and gift-project ideas- A quick-reference fold glossary and materials guideYou don't need expensive supplies to begin. Ordinary printer paper and a flat work surface are enough for your first practice sessions, with dedicated origami paper introduced as your skills progress.Whether you've never folded origami before, tried it and became frustrated, or simply want an approachable paper-folding project to practice, this book gives you a clear path from your first crease to confidently creating recognizable paper bees.Start with one sheet of paper. Make one fold. Then make your first bee. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…