Crane vivian (89 resultados)

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  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256153380

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    Condición: Nuevo

    EUR 18,37

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    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256153144

    Serie: Libro 4 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    Condición: Nuevo

    EUR 19,29

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    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256153151

    Serie: Libro 6 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 19,29

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256153595

    Serie: Libro 5 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 19,29

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256152970

    Serie: Libro 1 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 22,04

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    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256223243

    Serie: Libro 7 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 23,88

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    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256223403

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 23,88

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    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Editorial: Chronicle Books., San Francisco., 2002

    • Tapa dura

    Librería: BookMine, Fair Oaks, CA, Estados Unidos de AmericaBookMine

    Vendedor de 5 estrellas
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    Condición: Usado

    EUR 30,31

    Envío por EUR 4,46 
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    Cantidad disponible: 1 disponible

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    Hardcover. First edition. Full number line. Illustrated in black, white and color by famous illustrators. Important reference work. Very scarce in this condition. Fine copy. 173 pps.

  • Idioma: Inglés

    Editorial: Independently Published Jun 2026, 2026

    9798180055415

    Serie: Libro 6 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 23,16

    Envío por EUR 35,00 
    Se envía de Alemania a Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware - You Don't Have a Emotional Numbness Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Not Broken, Just Shut Down approaches emotional numbness / dissociation / reconnection the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - Not Broken, Just Shut Down - What Emotional Numbness Actually Is- The Nervous System's Emergency Exit - Dorsal Vagal Shutdown and Dissociation- The Modern Anesthesia - How Screens, Stress, and Overstimulation Created an Epidemic of Detachment 32- Childhood Roots - Emotional Neglect, Suppression, and the First Shutdown- Burnout's Endgame - When Your Nervous System Finally Runs Out- Numbness and Identity - Who Are You When You Can't Feel - The Detachment Trap - How Avoidance Maintains the Numbness This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for.…

  • Idioma: Inglés

    Editorial: Independently Published Jun 2026, 2026

    9798180671455

    Serie: Libro 3 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 26,86

    Envío por EUR 35,00 
    Se envía de Alemania a Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware - You Don't Have a Highly Sensitive Person Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Born Sensitive approaches highly sensitive person / hsp / sensory processing the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - What High Sensitivity Actually Is- The HSP Brain - Why You Process Deeper and Feel More- The Overwhelm Cycle - How Sensit ivity Becomes Suffering- HSP and Relationships - Why You Give Too Much and Feel Too Little in Return- The Work Problem - Offices, Deadlines, and Sensory Hell- HSP and Boundaries - Why 'Just Say No' Never Works for You- Your Nervous System - Regulation Tools That Actually Fit Your Brain This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for.…

  • Idioma: Inglés

    Editorial: Independently Published Mai 2026, 2026

    9798198793262

    Serie: Libro 1 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 28,00

    Envío por EUR 35,00 
    Se envía de Alemania a Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware - You Don't Have a Attachment Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Secure Attachment Reset approaches attachment / earned security / connection the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - How We Learn to Love - Attac hment Theory from Bowlby to Now- Your Attachment Style - The Map of Your Relational World- The Anxious Pattern - When Love Feels Like Constant Threat- The Avoidant Pattern - When Closeness Feels Like a Cage- The Fearful -Disorganized Pattern - When You Need and Fear the Same Person- The Neuroscience of Social Pain - Why Rejection Hurts Like a Broken Bone- Childhood Wounds and Adult Patte rns - Tracing the Thread This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for.…

  • Idioma: Inglés

    Editorial: Independently Published Jul 2026, 2026

    9798186675051

    Serie: Libro 7 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 29,16

    Envío por EUR 35,00 
    Se envía de Alemania a Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware - Your Body Isn't Failing You. Your Hormones Are Talking - And This Is How to Listen. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Your Perimenopause Roadmap approaches women's health / hormones / menopause the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - What Is Perimenopause The Biology No One Explained Properly- Hormones 101 - Estrogen, Progesterone, and the Shifting Balance- The Symptoms Nobody Talks About - Beyond Hot Flashes- Sleep, Mood, and the Emotional Rollercoaster 68- Your Metabolism Is Not Broken - Understanding Weight Changes in Perimenopause- Nutrition for the Perimenopause Years - What Your Body Actually Needs Now- Exercise in Perimenopause - Strength, Bone Density, and Cardiovascular Health This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Your body isn't fighting you. It's asking you to listen - and now you can.…

  • Idioma: Inglés

    Editorial: Independently Published Jul 2026, 2026

    9798187132843

    Serie: Libro 8 de 9 - The Women's Wellness Collection

    • Tapa blanda

    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 29,26

    Envío por EUR 35,00 
    Se envía de Alemania a Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Taschenbuch. Condición: Neu. Neuware.

  • Idioma: Inglés

    Editorial: Independently Published, 2026

    9798180671455

    Serie: Libro 3 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 16,34

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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. You Don't Have a Highly Sensitive Person Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Born Sensitive approaches highly sensitive person / hsp / sensory processing the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: What High Sensitivity Actually IsThe HSP Brain - Why You Process Deeper and Feel MoreThe Overwhelm Cycle - How Sensit ivity Becomes SufferingHSP and Relationships - Why You Give Too Much and Feel Too Little in ReturnThe Work Problem - Offices, Deadlines, and Sensory HellHSP and Boundaries - Why "Just Say No" Never Works for YouYour Nervous System - Regulation Tools That Actually Fit Your Brain This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798180671455

    Serie: Libro 3 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 16,35

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798180671455

    Serie: Libro 3 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 16,53

     Gastos de envío gratis 
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    Cantidad disponible: Más de 20 disponibles

    Condición: New. Print on Demand.

  • Idioma: Inglés

    Editorial: Independently Published, 2026

    9798180055415

    Serie: Libro 6 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 17,41

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. You Don't Have a Emotional Numbness Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Not Broken, Just Shut Down approaches emotional numbness / dissociation / reconnection the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: Not Broken, Just Shut Down - What Emotional Numbness Actually IsThe Nervous System's Emergency Exit - Dorsal Vagal Shutdown and DissociationThe Modern Anesthesia - How Screens, Stress, and Overstimulation Created an Epidemic of Detachment 32Childhood Roots - Emotional Neglect, Suppression, and the First ShutdownBurnout's Endgame - When Your Nervous System Finally Runs OutNumbness and Identity - Who Are You When You Can't Feel?The Detachment Trap - How Avoidance Maintains the Numbness This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798180055415

    Serie: Libro 6 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Nuevo

    EUR 17,42

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Independently Published, 2026

    9798198793262

    Serie: Libro 1 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 17,44

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. You Don't Have a Attachment Problem. You Have a Design Problem. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Secure Attachment Reset approaches attachment / earned security / connection the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: How We Learn to Love - Attac hment Theory from Bowlby to NowYour Attachment Style - The Map of Your Relational WorldThe Anxious Pattern - When Love Feels Like Constant ThreatThe Avoidant Pattern - When Closeness Feels Like a CageThe Fearful -Disorganized Pattern - When You Need and Fear the Same PersonThe Neuroscience of Social Pain - Why Rejection Hurts Like a Broken BoneChildhood Wounds and Adult Patte rns - Tracing the Thread This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. If you're smart, capable, and still stuck - this is the book you've been waiting for. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798180055415

    Serie: Libro 6 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 17,45

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New. Print on Demand.

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798198793262

    Serie: Libro 1 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Nuevo

    EUR 17,45

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New. Print on Demand.

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798198793262

    Serie: Libro 1 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Nuevo

    EUR 17,63

     Gastos de envío gratis 
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    Cantidad disponible: Más de 20 disponibles

    PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Independently Published, 2026

    9798187132843

    Serie: Libro 8 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 18,36

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. Your Body Isn't Failing You. Your Hormones Are Talking - And This Is How to Listen. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Strong Is the New Strong approaches women's health / hormones / menopause the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: The Science of Strength for Women - Busting the Myths That Are Holding You BackHow Muscle Works - The Biology of Strength and Why Women Need More of ItThe Hormonal Advantage - How Strength Training Transforms Your HormonesGetting Started - Equipment, Gyms, and What You Actually NeedThe Foundational Movements - Squat, Hinge, Push, Pull, CarryProgramming Your Training - How to Build a Workout Plan That WorksNutrition for Strength - Protein, Carbs, and Fueling for Performance This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Your body isn't fighting you. It's asking you to listen - and now you can. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Independently Published, 2026

    9798186675051

    Serie: Libro 7 de 9 - The Women's Wellness Collection

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Nuevo

    EUR 18,36

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. Your Body Isn't Failing You. Your Hormones Are Talking - And This Is How to Listen. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. Your Perimenopause Roadmap approaches women's health / hormones / menopause the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: What Is Perimenopause? The Biology No One Explained ProperlyHormones 101 - Estrogen, Progesterone, and the Shifting BalanceThe Symptoms Nobody Talks About - Beyond Hot FlashesSleep, Mood, and the Emotional Rollercoaster 68Your Metabolism Is Not Broken - Understanding Weight Changes in PerimenopauseNutrition for the Perimenopause Years - What Your Body Actually Needs NowExercise in Perimenopause - Strength, Bone Density, and Cardiovascular Health This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Your body isn't fighting you. It's asking you to listen - and now you can. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Dr. Vivian Crane, 2026

    9798256153380

    • Tapa blanda
    • Impresión bajo demanda

    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Nuevo

    EUR 18,36

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. It's Not a Discipline Problem. It's a Brain Problem.Have you spent your life being told you're too sensitive?Too emotional.Too easily overwhelmed.Too affected by noise, conflict, criticism, or crowded environments.Perhaps you've even wondered whether something was wrong with you.What if there isn't?What if your brain is simply processing the world differently?Wired Differently is a practical, science-based guide for adults who identify as Highly Sensitive Persons (HSPs) or who have always felt that they experience life more intensely than the people around them.Being highly sensitive is not a diagnosis.It isn't a weakness.And it isn't something you need to overcome.It's a biologically influenced temperament trait that affects how your nervous system processes information, emotions, and sensory experiences.Understanding that difference can completely change the way you approach work, relationships, health, and everyday life.Drawing on neuroscience, psychology, sensory processing research, and emotional regulation, this book explains why highly sensitive people think, feel, and respond the way they do-and how to build a life that works with your nervous system instead of constantly exhausting it.Inside you'll discover: - What high sensitivity actually is-and what it isn't- The neuroscience behind the Highly Sensitive Person (HSP) trait- How the HSP brain processes information more deeply than average- Why overstimulation happens-and how to interrupt the overwhelm cycle before burnout- The connection between sensitivity, empathy, creativity, and intuition- How stress, noise, conflict, and constant stimulation affect the nervous system- HSPs in relationships-communication, boundaries, emotional intimacy, and avoiding emotional overload- The workplace challenge: finding environments where sensitivity becomes a strength instead of a burden- Why perfectionism, people-pleasing, and anxiety so often accompany high sensitivity- Practical strategies for emotional regulation, recovery, and sustainable energy management- Daily routines that protect your nervous system without limiting your potential- A step-by-step framework for building a life that honors your sensitivity instead of fighting against itThis isn't another book encouraging you to "toughen up."It isn't about becoming less emotional.And it certainly isn't about pretending sensitivity doesn't exist.It's about recognizing that the qualities you've spent years trying to hide may also be the source of your greatest strengths.Sensitivity can become remarkable awareness.Empathy can become exceptional leadership.Deep thinking can become wisdom.When you stop trying to function like everyone else, you finally create space to become the healthiest version of yourself.Because your goal isn't to change your brain.It's to understand it.You don't need more discipline.You don't need to force yourself to fit into systems that drain you.You need a system designed for the brain you actually have.- Jordan Vance Stop fighting your nature and start mastering your biology. This guide transforms sensory overwhelm into a superpower by teaching you how to build a life that honors your unique neurological wiring. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798187132843

    Serie: Libro 8 de 9 - The Women's Wellness Collection

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    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798186675051

    Serie: Libro 7 de 9 - The Women's Wellness Collection

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    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    EUR 18,37

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  • Idioma: Inglés

    Editorial: CreateSpace Independent Publishing Platform, 2026

    9798187132843

    Serie: Libro 8 de 9 - The Women's Wellness Collection

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    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

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  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798180671455

    Serie: Libro 3 de 9 - The Women's Wellness Collection

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    Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK

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    PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Independently published, 2026

    9798186675051

    Serie: Libro 7 de 9 - The Women's Wellness Collection

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    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

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    PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.