Caras nick (17 resultados)

Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

Paperback or Softback. Condición: New. Detoxify Your Lifestyle. Book.

Condición: As New. Unread book in perfect condition.

paperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condición: new. Paperback. In The Non-stop Paleo Life, best-selling author and health coach Dr. Nick Caras shows you how to incorporate Paleo lifestyle changes into your busy daily routine whether you are single, married or raising a family. None of us have enough time to be healthy in the fast-paced, busy lives that we lead. Dr. Caras will teach you how to hack your way to a healthy, affordable, paleo lifestyle. Dr. Caras shows you how the paleo lifestyle is a good change for people of any age. In children, it can promote childhood development and healthier brains and immune systems. In older adults, the paleo lifestyle can decrease aging rates, improve longevity, and make you happier and more energetic. Dr. Caras includes information on the top thirty-six "paleo hacks" to help you transition into your new lifestyle.; the substitutions you can make with healthier, anti-inflammatory ingredients;the most effective way to exercise through high-intensity interval training; the best methods to detoxify your body;the importance of supplements like vitamin D;the beneficial effects of chiropractic; and the hidden dangers of inflammatory foods Dr. Caras includes goals and action steps to get you engaged with the material. He challenges you to use the 90/10 rule when incorporating The Non-Stop Paleo Life. This perspective gives you a little flexibility but also stresses the importance of commitment. Incorporate the principles and paleo-hacks laid out in this book and you will make being healthy look easy. . This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…