Bubbs marc dr (17 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 5,38
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 12,57
Envío por EUR 3,27Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 10,70
Envío por EUR 6,45Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Idioma: Inglés
Editorial: Chelsea Green Publishing Co, White River Junction 2021
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,76
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. I'm 4 years off 40 yet but after reading this I'm already looking forward to it! A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body PlanThe perfect book for fans of Joe Wicks and Michael Mosley.Make your midlife your best life, wi…th the only guide aimed at fitness in your 40s.Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their middle years. Author and elite performance nutritionist Dr Marc Bubbs has a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm and he has created the ultimate book to help you through it. Create a bespoke program that works for YOU from diet, to sleep, type of training and mindset, this book has all the tools you need.Guiding us through the myriad of confusion lifestyle messages, you will learn:Increase flexibility and learn how to train with achy joints, knees, back or shouldersWhether a plant-based diet is right for your body typeHow to maintain bone healthWhether to lift weightsWho should do HIIT (and who shouldn't)The importance of glucose control in your dietAdvice on dealing with anxiety and low moodSetting realistic expectations and goals For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The advice is easy to digest and can be tailored to your body and personality type. In his expert opinion, small changes such as not eating after 8pm for five out of seven days can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at turning the dial on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain.Start living your Peak 40 life today! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 23,76
Envío por EUR 6,45Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,88
Envío por EUR 2,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,12
Envío por EUR 10,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New. 2021. Paperback. . . . . .
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,98
Envío por EUR 9,16Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,88
Envío por EUR 13,80Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New. In.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,49
Envío por EUR 17,28Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 45,19
Envío por EUR 3,48Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New.
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Librería: Majestic Books, Hounslow, , Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 53,16
Envío por EUR 7,49Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New.
Idioma: Inglés
Editorial: Chelsea Green Publishing Co, White River Junction 2021
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,91
Envío por EUR 42,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. I'm 4 years off 40 yet but after reading this I'm already looking forward to it! A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body PlanThe perfect book for fans of Joe Wicks and Michael Mosley.Make your midlife your best life, wi…th the only guide aimed at fitness in your 40s.Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their middle years. Author and elite performance nutritionist Dr Marc Bubbs has a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm and he has created the ultimate book to help you through it. Create a bespoke program that works for YOU from diet, to sleep, type of training and mindset, this book has all the tools you need.Guiding us through the myriad of confusion lifestyle messages, you will learn:Increase flexibility and learn how to train with achy joints, knees, back or shouldersWhether a plant-based diet is right for your body typeHow to maintain bone healthWhether to lift weightsWho should do HIIT (and who shouldn't)The importance of glucose control in your dietAdvice on dealing with anxiety and low moodSetting realistic expectations and goals For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The advice is easy to digest and can be tailored to your body and personality type. In his expert opinion, small changes such as not eating after 8pm for five out of seven days can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at turning the dial on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain.Start living your Peak 40 life today! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Editorial: Chelsea Green Publishing Co, White River Junction 2021
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 36,31
Envío por EUR 32,28Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. I'm 4 years off 40 yet but after reading this I'm already looking forward to it! A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body PlanThe perfect book for fans of Joe Wicks and Michael Mosley.Make your midlife your best life, wi…th the only guide aimed at fitness in your 40s.Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their middle years. Author and elite performance nutritionist Dr Marc Bubbs has a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm and he has created the ultimate book to help you through it. Create a bespoke program that works for YOU from diet, to sleep, type of training and mindset, this book has all the tools you need.Guiding us through the myriad of confusion lifestyle messages, you will learn:Increase flexibility and learn how to train with achy joints, knees, back or shouldersWhether a plant-based diet is right for your body typeHow to maintain bone healthWhether to lift weightsWho should do HIIT (and who shouldn't)The importance of glucose control in your dietAdvice on dealing with anxiety and low moodSetting realistic expectations and goals For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The advice is easy to digest and can be tailored to your body and personality type. In his expert opinion, small changes such as not eating after 8pm for five out of seven days can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at turning the dial on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain.Start living your Peak 40 life today! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 63,94
Envío por EUR 17,28Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 100,08
Envío por EUR 2,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Chelsea Green Publishing Co, White River Junction 2019
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- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,85
Envío por EUR 42,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC BasketballPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gy…m heads!A groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort) and the value of patience (not rapid transformation).The game-changing combination of health, nutrition, training, recovery and mindset in sports nutrition, followed by athletes at the top of their game, is now at your fingertips!Dr. Marc Bubbs harnesses his experience as a performance nutrition consultant for professional and Olympic athletes to deliver a book that makes nutrition science accessible, actionable and achievable for everyone. Synthesising information from leading experts and analysing top performers in sports, such as Grand Slam tennis champion Roger Federer, Dr. Bubbs lays out the record-breaking feats of athleticism and strategies that are rooted in this personalised, holistic approach to fitness.In Peak, Dr. Bubbs expands on:Connecting the importance of sleep, digestion, the microbiome and blood glucose control metricsCreating personalised deep nutrition strategies for building muscle, burning fat or making weight for competitionLearning how elite endurance athletes fuel, including training techniques to boost performanceEmphasising the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success.Analysing the qualities of elite leaders and how to develop them authentically This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
