Ann l dunnewold (48 resultados)

Paperback. Condición: Good. Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: -Be emotionally healthy in the critical postpartum period. -Prevent normal ups and downs from turning into anxiety and depression. -Cope with postpartum depression and anxiety. -Replace mothering guilt and inadequacy with confidence and strength. -Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.…

Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condición: Very Good. 'Perfectionism is the arch enemy of mothers everywhere. Dr. Dunnewold gives us a wise and user-friendly book that helps us to say 'Enough ' to non-productive guilty, worry, and self-doubt--and 'Yes ' to the simple ways we can learn to take better care of ourselves and our kids.' Harriet Lerner, Ph.D., author of The Dance of Anger and The Mother Dance 'A reality check for parents, loaded with sensible advice and useful mantras, this book shows how jumping off the runaway train of Perfect Parenting is not only better for you, but teaches your child valuable lessons about real people living real lives. We're doing a Perfectly Good Job, and we are not alone ' Christie Mellor , author of The Three-Martini Playdate and The Three-Martini Family Vacation Finally, a book for mothers that does not blame or judge, but offers insight, guidance, and a healthy dose of compassion. Andrea J. Buchanan , author of Mother Shock Your Exit Strategy from the Pressure Cooker of Perfect Parenting So . . . you missed T-ball tryouts, forgot to buy allergy-free organic snacks for today's playdate, got wait-listed for the top preschool, and now you feel like the worst mother in the world . . . again. Millions of moms are drowning in the pressure cooker of modern momhood and want out of the race. The good news: Your exit strategy has arrived. If you're feeling overstressed, overtired, or overscheduled, noted psychologist Ann Dunnewold can help you rewrite the rules of motherhood by introducing a new, healthier paradigm--one that replaces the dysfunctional myth of the June Cleaver mom. Dr . Dunnewold will teach you: How to follow your gut, not guilt; rely on your values instead of unrealistic expectations To start connecting instead of competing with other moms How to stop your tendency to 'overperfect, ' 'overprotect, ' or 'overproduce' The 9 Dirty Secrets of Motherhood and why they're perfectly normal Even June Cleaver Would Forget the Juice Box finally gives you the green light and the guidance to cut yourself--and your family--some much-needed slack. Imperfect parents rejoice.…

Paperback. Condición: Good. 'Perfectionism is the arch enemy of mothers everywhere. Dr. Dunnewold gives us a wise and user-friendly book that helps us to say 'Enough ' to non-productive guilty, worry, and self-doubt--and 'Yes ' to the simple ways we can learn to take better care of ourselves and our kids.' Harriet Lerner, Ph.D., author of The Dance of Anger and The Mother Dance 'A reality check for parents, loaded with sensible advice and useful mantras, this book shows how jumping off the runaway train of Perfect Parenting is not only better for you, but teaches your child valuable lessons about real people living real lives. We're doing a Perfectly Good Job, and we are not alone ' Christie Mellor , author of The Three-Martini Playdate and The Three-Martini Family Vacation Finally, a book for mothers that does not blame or judge, but offers insight, guidance, and a healthy dose of compassion. Andrea J. Buchanan , author of Mother Shock Your Exit Strategy from the Pressure Cooker of Perfect Parenting So . . . you missed T-ball tryouts, forgot to buy allergy-free organic snacks for today's playdate, got wait-listed for the top preschool, and now you feel like the worst mother in the world . . . again. Millions of moms are drowning in the pressure cooker of modern momhood and want out of the race. The good news: Your exit strategy has arrived. If you're feeling overstressed, overtired, or overscheduled, noted psychologist Ann Dunnewold can help you rewrite the rules of motherhood by introducing a new, healthier paradigm--one that replaces the dysfunctional myth of the June Cleaver mom. Dr . Dunnewold will teach you: How to follow your gut, not guilt; rely on your values instead of unrealistic expectations To start connecting instead of competing with other moms How to stop your tendency to 'overperfect, ' 'overprotect, ' or 'overproduce' The 9 Dirty Secrets of Motherhood and why they're perfectly normal Even June Cleaver Would Forget the Juice Box finally gives you the green light and the guidance to cut yourself--and your family--some much-needed slack. Imperfect parents rejoice.…

Paperback. Condición: Very Good. 3.1.2010. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Very Good. 3.1.2010. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum Survival Guide, Dr. Ann Dunnewold and Dr. Diane Sanford shattered the silence about the enormous emotional challenges of postpartum adjustment and motherhood. Now, in Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide, their new definitive guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the postpartum period and a lifetime of motherhood. The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman's life. Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins. However, emotional health is just as critical, if not more In fact, postpartum depression is the single most frequent complication of childbirth. As moms, the authors know what a wild ride pregnancy and postpartum emotions bring. In this book, they share with you the best kept secret of all: caring for yourself emotionally will lead to a happier, more successful journey through motherhood and beyond. Within this book is exactly what every woman needs to know to balance her life as a mom. In this book you will learn to: -Be emotionally healthy in the critical postpartum period. -Prevent normal ups and downs from turning into anxiety and depression. -Cope with postpartum depression and anxiety. -Replace mothering guilt and inadequacy with confidence and strength. -Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.…

Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. 'Perfectionism is the arch enemy of mothers everywhere. Dr. Dunnewold gives us a wise and user-friendly book that helps us to say 'Enough ' to non-productive guilty, worry, and self-doubt--and 'Yes ' to the simple ways we can learn to take better care of ourselves and our kids.' Harriet Lerner, Ph.D., author of The Dance of Anger and The Mother Dance 'A reality check for parents, loaded with sensible advice and useful mantras, this book shows how jumping off the runaway train of Perfect Parenting is not only better for you, but teaches your child valuable lessons about real people living real lives. We're doing a Perfectly Good Job, and we are not alone ' Christie Mellor , author of The Three-Martini Playdate and The Three-Martini Family Vacation Finally, a book for mothers that does not blame or judge, but offers insight, guidance, and a healthy dose of compassion. Andrea J. Buchanan , author of Mother Shock Your Exit Strategy from the Pressure Cooker of Perfect Parenting So . . . you missed T-ball tryouts, forgot to buy allergy-free organic snacks for today's playdate, got wait-listed for the top preschool, and now you feel like the worst mother in the world . . . again. Millions of moms are drowning in the pressure cooker of modern momhood and want out of the race. The good news: Your exit strategy has arrived. If you're feeling overstressed, overtired, or overscheduled, noted psychologist Ann Dunnewold can help you rewrite the rules of motherhood by introducing a new, healthier paradigm--one that replaces the dysfunctional myth of the June Cleaver mom. Dr . Dunnewold will teach you: How to follow your gut, not guilt; rely on your values instead of unrealistic expectations To start connecting instead of competing with other moms How to stop your tendency to 'overperfect, ' 'overprotect, ' or 'overproduce' The 9 Dirty Secrets of Motherhood and why they're perfectly normal Even June Cleaver Would Forget the Juice Box finally gives you the green light and the guidance to cut yourself--and your family--some much-needed slack. Imperfect parents rejoice.…

Paperback. Condición: Very Good. 'Perfectionism is the arch enemy of mothers everywhere. Dr. Dunnewold gives us a wise and user-friendly book that helps us to say 'Enough ' to non-productive guilty, worry, and self-doubt--and 'Yes ' to the simple ways we can learn to take better care of ourselves and our kids.' Harriet Lerner, Ph.D., author of The Dance of Anger and The Mother Dance 'A reality check for parents, loaded with sensible advice and useful mantras, this book shows how jumping off the runaway train of Perfect Parenting is not only better for you, but teaches your child valuable lessons about real people living real lives. We're doing a Perfectly Good Job, and we are not alone ' Christie Mellor , author of The Three-Martini Playdate and The Three-Martini Family Vacation Finally, a book for mothers that does not blame or judge, but offers insight, guidance, and a healthy dose of compassion. Andrea J. Buchanan , author of Mother Shock Your Exit Strategy from the Pressure Cooker of Perfect Parenting So . . . you missed T-ball tryouts, forgot to buy allergy-free organic snacks for today's playdate, got wait-listed for the top preschool, and now you feel like the worst mother in the world . . . again. Millions of moms are drowning in the pressure cooker of modern momhood and want out of the race. The good news: Your exit strategy has arrived. If you're feeling overstressed, overtired, or overscheduled, noted psychologist Ann Dunnewold can help you rewrite the rules of motherhood by introducing a new, healthier paradigm--one that replaces the dysfunctional myth of the June Cleaver mom. Dr . Dunnewold will teach you: How to follow your gut, not guilt; rely on your values instead of unrealistic expectations To start connecting instead of competing with other moms How to stop your tendency to 'overperfect, ' 'overprotect, ' or 'overproduce' The 9 Dirty Secrets of Motherhood and why they're perfectly normal Even June Cleaver Would Forget the Juice Box finally gives you the green light and the guidance to cut yourself--and your family--some much-needed slack. Imperfect parents rejoice.…

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Soft cover. Condición: Good. Estado de la sobrecubierta: Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Softcover. Condición: Good. No Jacket. 'Perfectionism is the arch enemy of mothers everywhere. Dr. Dunnewold gives us a wise and user-friendly book that helps us to say 'Enough!' to non-productive guilty, worry, and self-doubt--and 'Yes!' to the simple ways we can learn to take better care of ourselves and our kids.' Harriet Lerner, Ph.D., author of The Dance of Anger and The Mother Dance 'A reality check for parents, loaded with sensible advice and useful mantras, this book shows how jumping off the runaway train of Perfect Parenting is not only better for you, but teaches your child valuable lessons about real people living real lives. We're doing a Perfectly Good Job, and we are not alone!' Christie Mellor , author of The Three-Martini Playdate and The Three-Martini Family Vacation "Finally, a book for mothers that does not blame or judge, but offers insight, guidance, and a healthy dose of compassion." Andrea J. Buchanan , author of Mother Shock Your Exit Strategy from the Pressure Cooker of Perfect Parenting So . . . you missed T-ball tryouts, forgot to buy allergy-free organic snacks for today's playdate, got wait-listed for the top preschool, and now you feel like the worst mother in the world . . . again. Millions of moms are drowning in the pressure cooker of modern momhood and want out of the race. The good news: Your exit strategy has arrived. If you're feeling overstressed, overtired, or overscheduled, noted psychologist Ann Dunnewold can help you rewrite the rules of motherhood by introducing a new, healthier paradigm--one that replaces the dysfunctional myth of the June Cleaver mom. Dr . Dunnewold will teach you: How to follow your gut, not guilt; rely on your values instead of unrealistic expectations To start connecting instead of competing with other moms How to stop your tendency to 'overperfect,' 'overprotect,' or 'overproduce' The 9 Dirty Secrets of Motherhood and why they're perfectly normal! Even June Cleaver Would Forget the Juice Box finally gives you the green light and the guidance to cut yourself--and your family--some much-needed slack. Imperfect parents rejoice! Former library book. Solid binding. Moderate edgewear on the boards. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library.…

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Soft Cover. Condición: Very Good. Tight, clean.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: New.

Paperback or Softback. Condición: New. Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide. Book.

Paperback. Condición: New.